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      <title>Grade 9 MHAT Advisory by Sanchita Pant</title>
      <link>https://padlet.com/sanchita8/snyad5yjydrgbdie</link>
      <description>Write down one stress-management technique and one study strategy you use :)</description>
      <language>en-us</language>
      <pubDate>2021-05-19 04:59:20 UTC</pubDate>
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         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556502978</link>
         <description><![CDATA[<div>I play with my dog </div>]]></description>
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         <pubDate>2021-05-25 06:04:22 UTC</pubDate>
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         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556503259</link>
         <description><![CDATA[<div>I go and play basketball by myself to listen to the sound of the ball going in the basket. I make a checklist that I check off as I finish work. I also like to listen to calming music sometimes. <a href="https://www.youtube.com/watch?v=dQw4w9WgXcQ">This</a> is one of my favorites.</div><div><br></div>]]></description>
         <pubDate>2021-05-25 06:04:30 UTC</pubDate>
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         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556503805</link>
         <description><![CDATA[<div>For stress management, I try to write to calm myself down when I am super stressed out. When I study, I make to-do lists and then proceed to do everything on that to-do list to study.</div>]]></description>
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         <pubDate>2021-05-25 06:04:43 UTC</pubDate>
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         <title>I watch tv or youtube.</title>
         <author>bijui2</author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556504097</link>
         <description><![CDATA[<div>Review all the assignment due each week on calender</div>]]></description>
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         <pubDate>2021-05-25 06:04:51 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556504205</link>
         <description><![CDATA[<div>I listen to podcasts while walking my dog</div>]]></description>
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         <pubDate>2021-05-25 06:04:54 UTC</pubDate>
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         <title>I take a walk.</title>
         <author></author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556504380</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-25 06:04:59 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556504826</link>
         <description><![CDATA[<div><strong>Stress-management:</strong><br>I listen to music and do sketching.<br><strong>Study Strategy:</strong><br>For work projects, I use the pomodoro technique.</div>]]></description>
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         <pubDate>2021-05-25 06:05:09 UTC</pubDate>
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         <title></title>
         <author>sintonk4</author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556504967</link>
         <description><![CDATA[<div>Distractions like exercising or cooking. </div>]]></description>
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         <pubDate>2021-05-25 06:05:13 UTC</pubDate>
         <guid>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556504967</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556504972</link>
         <description><![CDATA[<div>I skate and listen to music</div>]]></description>
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         <pubDate>2021-05-25 06:05:13 UTC</pubDate>
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         <title></title>
         <author>georgea37</author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556505273</link>
         <description><![CDATA[<div>For stress management, I read or bake.&nbsp;<br>For studying, I break down each of my larger tasks in to smaller, less-overwhelming parts. </div>]]></description>
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         <pubDate>2021-05-25 06:05:20 UTC</pubDate>
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         <title>Watch TV</title>
         <author></author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556505556</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-25 06:05:28 UTC</pubDate>
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         <title>Play video games</title>
         <author>bansals6</author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556505752</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-25 06:05:33 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556506055</link>
         <description><![CDATA[<div>Hope on a game and just play a few rounds.<br><br></div>]]></description>
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         <pubDate>2021-05-25 06:05:41 UTC</pubDate>
         <guid>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556506055</guid>
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         <title>Take a nap</title>
         <author>salujak2</author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556506410</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-25 06:05:49 UTC</pubDate>
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         <title>What I do to de-stress or get work done:</title>
         <author>franzena2</author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556506577</link>
         <description><![CDATA[<div>- Reading my comfort books (or really any book)<br>- Listening to music <br>- Using <a href="https://imissmycafe.com/">this website</a>, which really helps me focus on work or is something nice and relaxing to have in the background<br>- Baking<br>- Art or bullet journalling&nbsp;<br>- Writing out all my tasks so I know exactly what I need to do and how I can break it down (plus crossing stuff off lists is really satisfying)<br>- Playing with pets<br>- When studying or doing homework, taking a break every 30 minutes&nbsp;</div>]]></description>
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         <pubDate>2021-05-25 06:05:54 UTC</pubDate>
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         <title></title>
         <author>welinga2</author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556507229</link>
         <description><![CDATA[<div>Listen to music or play an instrument</div>]]></description>
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         <pubDate>2021-05-25 06:06:12 UTC</pubDate>
         <guid>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556507229</guid>
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         <title></title>
         <author>sond8</author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556507248</link>
         <description><![CDATA[<div>I sleep<br><br></div>]]></description>
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         <pubDate>2021-05-25 06:06:13 UTC</pubDate>
         <guid>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556507248</guid>
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      <item>
         <title>Go for a 1 hour run  </title>
         <author></author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556513034</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-25 06:08:33 UTC</pubDate>
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      <item>
         <title>Watch Netflix</title>
         <author></author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556526311</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-25 06:14:00 UTC</pubDate>
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         <title>play with my cat</title>
         <author>creveaug1</author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556526315</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-25 06:14:00 UTC</pubDate>
         <guid>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556526315</guid>
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         <title></title>
         <author>vutlas1</author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556526418</link>
         <description><![CDATA[<div>Sleep</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-25 06:14:02 UTC</pubDate>
         <guid>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556526418</guid>
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         <title>Listen to music</title>
         <author></author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556527272</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-25 06:14:24 UTC</pubDate>
         <guid>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556527272</guid>
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      <item>
         <title>talking with friends or family.</title>
         <author>tanvi38</author>
         <link>https://padlet.com/sanchita8/snyad5yjydrgbdie/wish/1556530451</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-25 06:15:43 UTC</pubDate>
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