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      <title>Teen tips by GAVIN HUGHES</title>
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      <description>Made with an open mind</description>
      <language>en-us</language>
      <pubDate>2019-02-27 16:47:39 UTC</pubDate>
      <lastBuildDate>2026-02-12 12:39:39 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>How to keep your physical health up</title>
         <author>ghughes38</author>
         <link>https://padlet.com/ghughes38/snmy4be32hn0/wish/336002400</link>
         <description><![CDATA[<div>Stop sitting in the house  doing nothing, go workout ,go for a walk of just be active<br>The reason this might be beneficial is because you have no heart problems in that area of problems  </div>]]></description>
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         <pubDate>2019-02-27 16:57:34 UTC</pubDate>
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         <title>physical health </title>
         <author>ghughes38</author>
         <link>https://padlet.com/ghughes38/snmy4be32hn0/wish/336430067</link>
         <description><![CDATA[<div>the ways you can do this is by walking,jogging, running or going to    the gym</div>]]></description>
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         <pubDate>2019-02-28 15:03:52 UTC</pubDate>
         <guid>https://padlet.com/ghughes38/snmy4be32hn0/wish/336430067</guid>
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      <item>
         <title>emotional health</title>
         <author>ghughes38</author>
         <link>https://padlet.com/ghughes38/snmy4be32hn0/wish/336431669</link>
         <description><![CDATA[<div>the ways not be sad: talk to people have fun: go to six flags or the park surround your self with nature  </div>]]></description>
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         <pubDate>2019-02-28 15:06:10 UTC</pubDate>
         <guid>https://padlet.com/ghughes38/snmy4be32hn0/wish/336431669</guid>
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         <title>emotional health </title>
         <author>ghughes38</author>
         <link>https://padlet.com/ghughes38/snmy4be32hn0/wish/336434634</link>
         <description><![CDATA[<div>set up goals and work toward those goals</div>]]></description>
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         <pubDate>2019-02-28 15:10:41 UTC</pubDate>
         <guid>https://padlet.com/ghughes38/snmy4be32hn0/wish/336434634</guid>
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      <item>
         <title>intellectual health  </title>
         <author>ghughes38</author>
         <link>https://padlet.com/ghughes38/snmy4be32hn0/wish/336435647</link>
         <description><![CDATA[<div>make good decisions <br>read books for pleasure</div>]]></description>
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         <pubDate>2019-02-28 15:12:04 UTC</pubDate>
         <guid>https://padlet.com/ghughes38/snmy4be32hn0/wish/336435647</guid>
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      <item>
         <title>intellectual health</title>
         <author>ghughes38</author>
         <link>https://padlet.com/ghughes38/snmy4be32hn0/wish/336436458</link>
         <description><![CDATA[<div>develop new skills and interests<br>play logical games like chess </div>]]></description>
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         <pubDate>2019-02-28 15:13:16 UTC</pubDate>
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