The world has a need for me.

I am unique.

I can and I will do things to promote healing in my life.

I can handle this one step at a time.

The sun is shining; I am ready to take on another day.

My problem has a solution; I will work on a plan.

I am a survivor.

I refuse to give up because I haven’t tried all possible ways.

I will inhale confidence and exhale doubt.

I may be one in 7 billion but I am also one in 7 billion!

I am smart.

I believe I can change the world (or at least my corner of it).

I am important.

Today, I will celebrate me.

I matter.

I can find peace through prayer and meditation.

I am strong.

My confidence is beautiful.

I am imperfect but I’m perfectly me.

My smile can make someone feel better.

I choose to focus on what I can control.

Everything will work out in the end. If it hasn’t worked out yet, it’s not the end.

I am happy with who I am.

Every day, in every way, I am becoming better and better.

I am a good person.

I keep going because I believe in myself.

I choose to see the good in the people I interact with today.

It is always too early to give up on my goals.

I can reach out for help if I need it.

I am special; I will not change myself for anyone.

I choose hope.

The answer is right before me, even if I do not see it right now.

I am thankful for…

I choose to take good care of myself.

I accept myself.

I can make a difference.

My past does not define my future, I do.

My life is filled with possibility.

I refuse to be pushed by my problems; I will be led by my dreams.

I am awake and ready to be awesome.

I will focus on my talents; I have things to share with the world.

I choose to have the strength to move on to healthier relationships.

I deserve good things in life.

I release myself from my anger.

I love who I am.

I will allow peace to fill my soul.

Today is a new day; I will see what adventure it holds.

I choose to be proud of myself.

I will do my absolute best in all things.

I will speak kindly to others and to myself.

I choose to be brave and tell others if I need their support.

I have the power to control my reactions to the challenges I will face.

I am becoming healthier each and every day.

I choose to see each obstacle as an opportunity to grow.

I will step out of my comfort zone and try something new today.

I am a success; I can make this a great day.

Note to self: You are amazing.

I can control my breathing.

I will stay calm, it will get better.

I allow myself to forgive; it will allow me to move beyond the pain, to a place of peace.

I choose to make today amazing.

I choose to let the past go and move on to the future.

Today, I will be courageous.

I release all fear from my mind.

I can reach my goals, I am unstoppable.

I am ready to write a new chapter for my life.

I will take the time to notice and be thankful for the little things.

I can write down my thoughts and take control of my emotions.

I am a child of God.

My hard work is already paying off.

I am thankful for life.

I choose to be happy.

I accept the good that is flowing into my life.

I will not allow anxious thoughts to steal my joy.

Today, I forgive myself.

My body knows how to get better; I will listen to it and rest when needed.

I am stronger than my worries.

I’m not the only one who struggles; I choose to be kind to everyone that I meet.

Yesterday was a bad day, not a bad life. Today will be better.

I am braver than I feel.

While I wait for the storm to pass, I will choose to dance in the rain.

I am loved.

I will remember; often difficult roads lead to beautiful destinations.

There is more to life than this moment; I choose to keep moving forward.

I am capable of bringing my dreams to life.

I am okay. I am breathing. I am alive.

I am capable of achieving great things.

I light the world with my smile.

My spirit is beautiful.

I make a difference in the world.

I allow myself to take a break and do something I enjoy.

I can make a difference.

I’m not sure what will happen tomorrow, but I’ll take care of myself so I am strong enough to face it.

I choose to approach my problems with a calm heart and mind.

I trust myself.

I will do my best with whatever comes my way.

I have a purpose that I am fulfilling.

I will listen to that whisper of hope that says, ‘you can do it, try again’.

I can change my life.

I will learn from yesterday, live for today and hope for tomorrow.