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   <channel>
      <title>My stellar shelf by kate prior</title>
      <link>https://padlet.com/kate_prior43/snf5e8o418k7</link>
      <description>Made with a wish on a star</description>
      <language>en-us</language>
      <pubDate>2019-10-14 09:22:12 UTC</pubDate>
      <lastBuildDate>2019-10-14 10:34:51 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>works!!</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397333193</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 09:47:04 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397333193</guid>
      </item>
      <item>
         <title>well done kate - lisa</title>
         <author>lisapottenger</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397333228</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 09:47:11 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397333228</guid>
      </item>
      <item>
         <title>I really liked this website what do you think </title>
         <author>lisapottenger</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397333464</link>
         <description><![CDATA[<div>http://humanrace.co.uk/triathlon-guide-for-beginners/<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 09:48:01 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397333464</guid>
      </item>
      <item>
         <title>I also really liked this picture </title>
         <author>lisapottenger</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397333683</link>
         <description><![CDATA[<div><a href="https://www.google.com/imgres?imgurl=https%3A%2F%2Fi.pinimg.com%2Foriginals%2F43%2Fb7%2F68%2F43b768d6d878d142bf1848a3cb5d5f42.jpg&amp;imgrefurl=https%3A%2F%2Fwww.pinterest.com%2Fpin%2F23573598032517316%2F&amp;docid=B5osJXPNpH_9DM&amp;tbnid=3RNd2wGdytpKjM%3A&amp;vet=10ahUKEwjnscupuJvlAhVzqHEKHf6TALAQMwhNKBMwEw..i&amp;w=493&amp;h=500&amp;safe=active&amp;bih=856&amp;biw=1951&amp;as_q=Triathlon&amp;as_oq=beginner%2C%20inspirational%2C%20fun&amp;ved=0ahUKEwjnscupuJvlAhVzqHEKHf6TALAQMwhNKBMwEw&amp;iact=mrc&amp;uact=8#spf=1571045574256">https://www.google.com/imgres?imgurl=https%3A%2F%2Fi.pinimg.com%2Foriginals%2F43%2Fb7%2F68%2F43b768d6d878d142bf1848a3cb5d5f42.jpg&amp;imgrefurl=https%3A%2F%2Fwww.pinterest.com%2Fpin%2F23573598032517316%2F&amp;docid=B5osJXPNpH_9DM&amp;tbnid=3RNd2wGdytpKjM%3A&amp;vet=10ahUKEwjnscupuJvlAhVzqHEKHf6TALAQMwhNKBMwEw..i&amp;w=493&amp;h=500&amp;safe=active&amp;bih=856&amp;biw=1951&amp;as_q=Triathlon&amp;as_oq=beginner%2C%20inspirational%2C%20fun&amp;ved=0ahUKEwjnscupuJvlAhVzqHEKHf6TALAQMwhNKBMwEw&amp;iact=mrc&amp;uact=8#spf=1571045574256</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 09:48:51 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397333683</guid>
      </item>
      <item>
         <title>Yes, good image to use, especially as we&#39;re creating an advert for beginners</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397333894</link>
         <description><![CDATA[<div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 09:49:37 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397333894</guid>
      </item>
      <item>
         <title>https://youtu.be/LZADJMgXqA8</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397334582</link>
         <description><![CDATA[<div>I thought this was a good video which isn't too long to include on our resource, what do you think?<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 09:51:59 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397334582</guid>
      </item>
      <item>
         <title>What are your thoughts on a venue </title>
         <author>mgray8372</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397334775</link>
         <description><![CDATA[<div>Michelle </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 09:52:46 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397334775</guid>
      </item>
      <item>
         <title>As a beginners race we need to think about distances , common distances for beginners are 200m swim / 9km bike ride / 2.5 run - Michelle </title>
         <author>mgray8372</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397334900</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 09:53:17 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397334900</guid>
      </item>
      <item>
         <title></title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397335367</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.britishtriathlon.org/get-involved/what-is-triathlon" />
         <pubDate>2019-10-14 09:55:00 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397335367</guid>
      </item>
      <item>
         <title>this should take you to the video I thought was good, I don&#39;t think it sent last time. What do you think? It&#39;s only 1.21 sec</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397335420</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 09:55:13 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397335420</guid>
      </item>
      <item>
         <title></title>
         <author>mgray8372</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397335605</link>
         <description><![CDATA[<div>This article was good about some of the benefits of being a triathlete Michelle </div>]]></description>
         <enclosure url="https://www.newitts.com/blog/10-benefits-to-becoming-a-triathlete" />
         <pubDate>2019-10-14 09:56:05 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397335605</guid>
      </item>
      <item>
         <title>are you on here now Lisa?</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397335868</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 09:57:12 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397335868</guid>
      </item>
      <item>
         <title>I liked that article about the benefits Michelle </title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397336232</link>
         <description><![CDATA[<div>I found something similar.... <a href="https://www.nhs.uk/live-well/exercise/exercise-health-benefits/">https://www.nhs.uk/live-well/exercise/exercise-health-benefits/</a>  Kate</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 09:58:53 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397336232</guid>
      </item>
      <item>
         <title>The below provides a good history of how the triathlon was started Michelle </title>
         <author>mgray8372</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397336324</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.britishtriathlon.org/media/history-of-triathlon" />
         <pubDate>2019-10-14 09:59:13 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397336324</guid>
      </item>
      <item>
         <title>We will also need to include terms and conditions and something about insurance cover Michelle </title>
         <author>mgray8372</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397336740</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.walestriathlon.com/athletes/terms-conditions/" />
         <pubDate>2019-10-14 10:01:02 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397336740</guid>
      </item>
      <item>
         <title>We need to start thinking about what multimedia resource we are going to use an the structure . Michelle</title>
         <author>mgray8372</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397337044</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:02:24 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397337044</guid>
      </item>
      <item>
         <title>Is everybody familiar with Powerpoint ? Michelle </title>
         <author>mgray8372</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397337568</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:05:02 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397337568</guid>
      </item>
      <item>
         <title>https://padlet.com/kate_prior43/snf5e8o418k7</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397337745</link>
         <description><![CDATA[<div>This should take you to the usual distances for a beginners triatholon <br>Kate</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:05:53 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397337745</guid>
      </item>
      <item>
         <title>I am familiar with powerpoint I really like all your suggestions above. thanks Lisa </title>
         <author></author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397337795</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:06:09 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397337795</guid>
      </item>
      <item>
         <title>I think we need to start with a venue, Maindy Leisure Centre </title>
         <author>mgray8372</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397337877</link>
         <description><![CDATA[<div>could be an option as they have facilities to hold a beginners event. They hold something similar already and have swimming facilities, cycle track facilities and a run could be set up easily. The location also have good transport links for competitors Michelle  </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:06:35 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397337877</guid>
      </item>
      <item>
         <title>Finally in, Kevin</title>
         <author>kevin_jones35</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397337888</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:06:38 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397337888</guid>
      </item>
      <item>
         <title>For venue I found https://www.gotri.org/events/go-tri-cardiff-university_11400</title>
         <author>kevin_jones35</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338041</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:07:21 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338041</guid>
      </item>
      <item>
         <title>Welcome back Lisa &amp; Kevin :)</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338076</link>
         <description><![CDATA[<div>I found a nice image of Cardiff Bay for a potential venue?</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:07:29 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338076</guid>
      </item>
      <item>
         <title>https://www.tri247.com/triathlon-news/event-news/media-and-advertising-triathlon-race-tips this is good regarding how we advertise - lisa</title>
         <author></author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338256</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:08:23 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338256</guid>
      </item>
      <item>
         <title>I agree with Maindy Lesiure Centre for a beginner event as above, Kev</title>
         <author>kevin_jones35</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338289</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:08:38 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338289</guid>
      </item>
      <item>
         <title>Yes that&#39;s fine with me also - lisa</title>
         <author></author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338347</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:08:59 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338347</guid>
      </item>
      <item>
         <title>Ok yes, agree with Maindy- Kate</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338389</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:09:15 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338389</guid>
      </item>
      <item>
         <title>Whats your thoughts on the structure. venue, costs and  and date to begin with ? Michelle </title>
         <author>mgray8372</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338480</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:09:46 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338480</guid>
      </item>
      <item>
         <title>So Maindy is the first element we agree on? Just to confirm? Kate</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338484</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:09:47 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338484</guid>
      </item>
      <item>
         <title>this is a good you tube video</title>
         <author></author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338574</link>
         <description><![CDATA[<div><a href="https://www.youtube.com/channel/UCJVMrR290HU9pDxaP35u_cg">https://www.youtube.com/channel/UCJVMrR290HU9pDxaP35u_cg</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:10:15 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338574</guid>
      </item>
      <item>
         <title>Yes element venue agreed lisa </title>
         <author></author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338661</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:10:42 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338661</guid>
      </item>
      <item>
         <title>How about the video link I sent? kate</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338724</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.britishtriathlon.org/get-involved/what-is-triathlon" />
         <pubDate>2019-10-14 10:11:01 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338724</guid>
      </item>
      <item>
         <title>is the next common element going to be rules and regulations? lisa</title>
         <author></author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338762</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:11:19 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397338762</guid>
      </item>
      <item>
         <title>https://www.britishtriathlon.org/britain/documents/events/competition-rules/british-triathlon---know-the-rules-2018.pdf</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397339180</link>
         <description><![CDATA[<div>This is a good resource on british Triatholon rules - Kate<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:13:00 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397339180</guid>
      </item>
      <item>
         <title>I would suggest following distances</title>
         <author>kevin_jones35</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397339247</link>
         <description><![CDATA[<div>swim 200m<br>bike 9km<br>run 1.6km<br>kev</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:13:15 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397339247</guid>
      </item>
      <item>
         <title>I agree with distance and structure of the race next e.g is it pool swimming or open swimming / track cycling-running or road cycling- running Michelle </title>
         <author>mgray8372</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397339460</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:14:03 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397339460</guid>
      </item>
      <item>
         <title>Maindy has indoor pool and cycle track plus park for run. Kev</title>
         <author>kevin_jones35</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397339717</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:15:00 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397339717</guid>
      </item>
      <item>
         <title>I agree with distance as beginner - lisa</title>
         <author></author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397339787</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:15:20 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397339787</guid>
      </item>
      <item>
         <title>For a beginner I think 200m pool swim , 9km track cycling and 2.5k park run. What are your thoughts? Michelle  </title>
         <author>mgray8372</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397339893</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:15:46 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397339893</guid>
      </item>
      <item>
         <title>lets deffo do indoor pool lisa</title>
         <author></author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397339951</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:15:59 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397339951</guid>
      </item>
      <item>
         <title>I think we need to all decide on 3 things we&#39;ll use from eachothers research, so that can be a video, poster etc. I don&#39;t think we need to be getting into the technicalities of other stuff.....do you agree? kate</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397340320</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:17:04 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397340320</guid>
      </item>
      <item>
         <title>To encourage people to enter we could then look at benefits of being a triathlete  - Michelle  </title>
         <author>mgray8372</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397340367</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:17:17 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397340367</guid>
      </item>
      <item>
         <title>lets use these benefits then https://www.newitts.com/blog/10-benefits-to-becoming-a-triathlete lisa</title>
         <author></author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397340652</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:18:23 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397340652</guid>
      </item>
      <item>
         <title>From what I understand our final product, for example a Powerpoint should have three resources in it that are the same, e.g a video, poster, link</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397340656</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:18:24 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397340656</guid>
      </item>
      <item>
         <title>I agree with the 3 items each, I have identified the venue , is everyone happy with the distances I suggested? and I really like the 10 health benefits Michelle </title>
         <author>mgray8372</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397340684</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.newitts.com/blog/10-benefits-to-becoming-a-triathlete" />
         <pubDate>2019-10-14 10:18:30 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397340684</guid>
      </item>
      <item>
         <title>Yes so our common elements are venue, distance as beginner and 10 health benefits? lisa</title>
         <author></author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397341038</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:19:52 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397341038</guid>
      </item>
      <item>
         <title>Yes, I like this poster for the rules</title>
         <author>kevin_jones35</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397341268</link>
         <description><![CDATA[<div>https://www.britishtriathlon.org/britain/documents/events/competition-rules/british-triathlon---know-the-rules-2018.pdf<br><br>Kev</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:20:47 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397341268</guid>
      </item>
      <item>
         <title>Venue- Maindy Leisure centre</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397341338</link>
         <description><![CDATA[<div>10 Benefits (Newitts resource)<br>Distance- </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:21:07 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397341338</guid>
      </item>
      <item>
         <title>can you add link for leisure centre please so all on same one thnks Lisa </title>
         <author></author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397341525</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:21:49 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397341525</guid>
      </item>
      <item>
         <title>I like Kev&#39;s poster </title>
         <author>mgray8372</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397341531</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:21:52 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397341531</guid>
      </item>
      <item>
         <title>I sent that poster too! Kate</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397341652</link>
         <description><![CDATA[<div>So we are all agreed on the ten benefits, poster of rules and awaiting a link to Maindy Leisure centre? Kate<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:22:27 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397341652</guid>
      </item>
      <item>
         <title>Link for Maindy Leisure Centre Facebook page Michelle </title>
         <author>mgray8372</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397341927</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.facebook.com/Maindy-Centre-806356296187995/" />
         <pubDate>2019-10-14 10:23:34 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397341927</guid>
      </item>
      <item>
         <title>Yes agree to all above, Kev</title>
         <author>kevin_jones35</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397341942</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:23:38 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397341942</guid>
      </item>
      <item>
         <title>ok so were doing rules not distance? Lisa</title>
         <author></author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397342015</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:23:56 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397342015</guid>
      </item>
      <item>
         <title>I think the poster for the rules is something easy to include. I also think we need to have the same image for maindy Leisure centre so it appears in all of our PP- Kate</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397342123</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:24:21 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397342123</guid>
      </item>
      <item>
         <title>Venue- Maindy Leisure centre 10 Benefits (Newitts resource)rules are the three thanks Lisa</title>
         <author></author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397342257</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:25:02 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397342257</guid>
      </item>
      <item>
         <title>Do we need to add a video</title>
         <author>kevin_jones35</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397342440</link>
         <description><![CDATA[<div>https://www.youtube.com/watch?v=V4UEF50l49w<br><br>Kev<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:25:52 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397342440</guid>
      </item>
      <item>
         <title>We have to include 3 different media and 2 images / videos. If we use  the below image from earlier and the above video?  Michelle</title>
         <author>mgray8372</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397342659</link>
         <description><![CDATA[<div><a href="https://www.google.com/imgres?imgurl=https%3A%2F%2Fi.pinimg.com%2Foriginals%2F43%2Fb7%2F68%2F43b768d6d878d142bf1848a3cb5d5f42.jpg&amp;imgrefurl=https%3A%2F%2Fwww.pinterest.com%2Fpin%2F23573598032517316%2F&amp;docid=B5osJXPNpH_9DM&amp;tbnid=3RNd2wGdytpKjM%3A&amp;vet=10ahUKEwjnscupuJvlAhVzqHEKHf6TALAQMwhNKBMwEw..i&amp;w=493&amp;h=500&amp;safe=active&amp;bih=856&amp;biw=1951&amp;as_q=Triathlon&amp;as_oq=beginner%2C%20inspirational%2C%20fun&amp;ved=0ahUKEwjnscupuJvlAhVzqHEKHf6TALAQMwhNKBMwEw&amp;iact=mrc&amp;uact=8#spf=1571045574256">https://www.google.com/imgres?imgurl=https%3A%2F%2Fi.pinimg.com%2Foriginals%2F43%2Fb7%2F68%2F43b768d6d878d142bf1848a3cb5d5f42.jpg&amp;imgrefurl=https%3A%2F%2Fwww.pinterest.com%2Fpin%2F23573598032517316%2F&amp;docid=B5osJXPNpH_9DM&amp;tbnid=3RNd2wGdytpKjM%3A&amp;vet=10ahUKEwjnscupuJvlAhVzqHEKHf6TALAQMwhNKBMwEw..i&amp;w=493&amp;h=500&amp;safe=active&amp;bih=856&amp;biw=1951&amp;as_q=Triathlon&amp;as_oq=beginner%2C%20inspirational%2C%20fun&amp;ved=0ahUKEwjnscupuJvlAhVzqHEKHf6TALAQMwhNKBMwEw&amp;iact=mrc&amp;uact=8#spf=1571045574256</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:26:43 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397342659</guid>
      </item>
      <item>
         <title>as long as we all have the three same things in our PP we can add whatever else we like. If someone wants to find a good image of Maindy leisure centre(Ive never been there!) then that would be great and we can all include it- kate</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397342728</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:27:00 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397342728</guid>
      </item>
      <item>
         <title>here Is the lesuire centre link without having to log onto face book</title>
         <author></author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397342831</link>
         <description><![CDATA[<div><a href="https://www.better.org.uk/leisure-centre/cardiff/maindy-leisure-centre">https://www.better.org.uk/leisure-centre/cardiff/maindy-leisure-centre</a> <br>Lis </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:27:25 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397342831</guid>
      </item>
      <item>
         <title>Ok, so agree with venue, rules poster and 10 benfits? Kev</title>
         <author>kevin_jones35</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397342851</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:27:31 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397342851</guid>
      </item>
      <item>
         <title>If so we can finish the chat.</title>
         <author>kevin_jones35</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397343047</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:28:24 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397343047</guid>
      </item>
      <item>
         <title>https://scontent-lht6-1.xx.fbcdn.net/v/t1.0-9/36472489_1031436797013276_4587540133196070912_o.jpg?_nc_cat=100&amp;_nc_oc=AQk65GuQJ6cujXHc46xjcbZDBJM-g-hv4i4BYAu-RD4zxOIfHDib00Y_3eQdtRio0OI&amp;_nc_ht=scontent-lht6-1.xx&amp;oh=d18036af9745e66d6e477bafde195be7&amp;oe=5E3563B4</title>
         <author></author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397343144</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:28:46 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397343144</guid>
      </item>
      <item>
         <title>Yes that&#39;s right kevin - yes I think ok to finish chat and continue? I liked everything that has been shared in the collaboration thank you lisa</title>
         <author></author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397343181</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:28:55 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397343181</guid>
      </item>
      <item>
         <title>Good luck guys :) Kate</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397343463</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:29:46 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397343463</guid>
      </item>
      <item>
         <title>I agree with the three themes too- kate</title>
         <author>kate_prior43</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397343527</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:30:06 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397343527</guid>
      </item>
      <item>
         <title>Good luck all Kev</title>
         <author>kevin_jones35</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397343556</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:30:15 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397343556</guid>
      </item>
      <item>
         <title>Good luck all - lisa</title>
         <author></author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397344021</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:32:18 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397344021</guid>
      </item>
      <item>
         <title>Thanks guys Michelle </title>
         <author>mgray8372</author>
         <link>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397344637</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-10-14 10:34:46 UTC</pubDate>
         <guid>https://padlet.com/kate_prior43/snf5e8o418k7/wish/397344637</guid>
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