Session 2 by Cherie https://padlet.com/silentgiggler/smc0fvodghb0dgpp en-us 2021-01-11 14:34:37 UTC 2021-01-12 07:12:39 UTC hello@padlet.com QUESTIONS silentgiggler https://padlet.com/silentgiggler/smc0fvodghb0dgpp/wish/1074217495  1) Identify two actions/behaviours you want to practice daily to demonstrate Fighting Spirit
 
 2) In what ways are you personally responsible for ensuring that you consistently practice the selected individual actions/behaviours in your daily lives
How do you expect the others to hold you accountable?
]]> 2021-01-11 14:37:31 UTC https://padlet.com/silentgiggler/smc0fvodghb0dgpp/wish/1074217495 MAXE silentgiggler https://padlet.com/silentgiggler/smc0fvodghb0dgpp/wish/1074220015 1. To not eat supper no matter how my friends tempt me. And to go for a 30mins exercise everyday no matter how tired or busy I am.

2. I'm responsible for my own health and for the sake of my family to stay healthy to able to provide for them.

My family to fine me if I do break my rules. or extend workout to 1hr.]]> 2021-01-11 14:37:57 UTC https://padlet.com/silentgiggler/smc0fvodghb0dgpp/wish/1074220015 JEFF silentgiggler https://padlet.com/silentgiggler/smc0fvodghb0dgpp/wish/1074220583 1) Home - fighting with wife
Office - fighting with boss

2) Office - Do the best i can. Be professional. Dun give up. 
Home - Do the least I can. Be happy. Dun argue (too much).]]> 2021-01-11 14:38:03 UTC https://padlet.com/silentgiggler/smc0fvodghb0dgpp/wish/1074220583 KEK silentgiggler https://padlet.com/silentgiggler/smc0fvodghb0dgpp/wish/1074226471 1)Ensure that  complete the task given.
- Run once or twice to cut down weight

2) -take note and ask my team mate to remind me of the task not done.

set myself a guide using app and paste to note down my running ]]> 2021-01-11 14:39:08 UTC https://padlet.com/silentgiggler/smc0fvodghb0dgpp/wish/1074226471 CHUNG HUAT silentgiggler https://padlet.com/silentgiggler/smc0fvodghb0dgpp/wish/1074227298 1. Do not make excuses for not doing things. if really insurmountable seek help seek advice but do not 'siam'.

2. No matter how busy or tired - be involved in everything that happens around you (comrades and family). Learn, unlearn, improve whenever there is chance to. ]]> 2021-01-11 14:39:17 UTC https://padlet.com/silentgiggler/smc0fvodghb0dgpp/wish/1074227298 ARAVINN silentgiggler https://padlet.com/silentgiggler/smc0fvodghb0dgpp/wish/1074228352 1) Office- To not give up and continue to demonstrate fighting spirit.
To run more often.

2) Perform well, have more patience and not to lose my temper. 

Run-Even though how late i end work i should push my self to run at least 3 times during weekdays.


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