i am physically healthy because I drink water

i am physically healthy because i do excersice.

i can improve my physical health by reducing my screen time.

i can improve my physical health by playing outside.

i am caring

i am sort of silly

i am playful

my proudest moment was when i learned to cook on my own.

Three things i enjoy is Playing games

Another Three things i enjoy doing are going on trips.

My last three things i enjoy doing is cooking.

Two personal stressors are test’s

Another personal stressor is when a family member is in the hospital.

Two Healthy ways i can relieve stress is listening to music.

Another healthy way i can relive on stress is reading a book.

I have a special relationship with my friends.

I have a special relationship with my parents.

I have a special relationship with my neighbors.

I look up to my lil bro and my lil sister because sometimes they don’t know what it means or do they do this and I am the one teaching them about dangers in this world.

One way i can improve my mental health is having enough sleep when i go to bed