LONTAR PELURU by izzat ismail https://padlet.com/ezatismail04/sku7ycgcluzhfegd Tulis Apa Yang Anda tahu. en-us 2020-07-13 16:45:43 UTC 2020-07-14 08:44:06 UTC hello@padlet.com https://padlet.net/icons/png/1f468-1f3eb.png sila kongsi pengetahuan anda. ezatismail04 https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/653503980 2020-07-13 18:27:00 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/653503980 guna 3 jari 2 support (syukri) https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011069 2020-07-14 08:37:26 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011069 pegang peluru dengan 3 jari, jari kelingking dibengkokkan https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011096 2020-07-14 08:37:29 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011096 PG https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011101 ansur maju ada tiga.
fasa persediaan.
fasa gelongsoran
fasa lontaran ]]> 2020-07-14 08:37:30 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011101 Gaya Parry O'Brien https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011127 - ada 4 fasa

Lontar Peluru ada 3 gaya
- gaya parry o'brien
- gaya lontaran sisi
- gaya membelakangi kawasan lontaran]]> 2020-07-14 08:37:34 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011127 huhu https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011176 Lontaran dibuat dalam bulatan bergaris pusat 2.13m.
Pelontar masuk dan keluar dari bahagian belakang bulatan.
Peluru mesti mendarat dalam sector 40°.
Pelontar dikira batal apabila menyentuh kawasan luar bulatan atau memijak bahagian atas kayu penghadang berukuran 10cm tinggi itu semasa dan selepas peluru dilepaskan.
Pelontar boleh keluar dari bahagin belakang bulatan lontaran selepas peluru mendarat.
]]> 2020-07-14 08:37:41 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011176 https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011264 ambil lajak di leher]]> 2020-07-14 08:37:49 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011264 berkasut https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011268 2020-07-14 08:37:49 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011268 https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011411 batal jika selepas melontar keluar di  bahagian depann bulatan 

]]> 2020-07-14 08:38:11 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011411 Ikut lajak dan kelajuan afiqsopi https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011513

]]> 2020-07-14 08:38:23 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011513 Harith https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011669 Melontar perlu rapat di bawah telinga jika tidak lontaran batal]]> 2020-07-14 08:38:40 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011669 berat untuk wanita 4 kg feaarina https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011673 2020-07-14 08:38:40 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011673 https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011680 2020-07-14 08:38:40 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011680 https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011732 bentuk peluru mesti bulat dan licin]]> 2020-07-14 08:38:46 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011732 Gaya Perry O Brien https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011747 2020-07-14 08:38:49 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011747 https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011802 lontar peluru dipertanding di sukan olmpik]]> 2020-07-14 08:38:59 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011802 demi negara berani mara afiqsopi https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011812 satu persatu ku cantas 

]]> 2020-07-14 08:39:01 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011812 rapatkan peluru pada leher https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011891 2020-07-14 08:39:08 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011891 https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011950 satu bulatan terbahagi kepada 2. hadapan dan belakang. hadapan untuk melakukan lontara dan bulatan belakang untuk kluar dari bulatan. jika keluar di bahagian hadapan bulakan akan terbatal lontaran tersebutt]]> 2020-07-14 08:39:16 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011950 tidak boleh melompat ketika melontar https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011971 2020-07-14 08:39:18 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654011971 https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654012001 Cara pemegangan tidak kira 3 atau 5 jari, yang penting tidak menyentuh tapak tangan]]> 2020-07-14 08:39:22 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654012001 https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654012089 atlet paralimpik lontar peluru kita dapat emas sukan sea]]> 2020-07-14 08:39:33 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654012089 Bentuk peluru mesti bulat dan licin https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654012120 2020-07-14 08:39:36 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654012120 https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654012285 lontar sekuat hati]]> 2020-07-14 08:39:46 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654012285 https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654012500 2020-07-14 08:40:15 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654012500 https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654012519 dah cikgu]]> 2020-07-14 08:40:16 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654012519 berat peluru berbeza untuk lelaki dan perempuan https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654012655 2020-07-14 08:40:33 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654012655 https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654013152 Lontar bola besi cikgu, kena letak tepi telinga]]> 2020-07-14 08:41:35 UTC https://padlet.com/ezatismail04/sku7ycgcluzhfegd/wish/654013152