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      <title>Class Activities: A Sound Mind in a Sound Body by Valentin Dragu</title>
      <link>https://padlet.com/valentindragupd25/sjd3agds7mk7siji</link>
      <description>Exploring Healthy Habits through Alex&#39;s Story.</description>
      <language>en-us</language>
      <pubDate>2025-07-25 13:58:03 UTC</pubDate>
      <lastBuildDate>2025-09-28 14:03:27 UTC</lastBuildDate>
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         <title>Healthy Habits Mind Map</title>
         <author>valentindragupd25</author>
         <link>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773811</link>
         <description><![CDATA[Students collaborate to create a mind map based on Alex's story. They add ideas about habits that can help Alex feel more energized and positive.]]></description>
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         <pubDate>2025-07-25 13:58:03 UTC</pubDate>
         <guid>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773811</guid>
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         <title>Daily Routine Comparison</title>
         <author>valentindragupd25</author>
         <link>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773812</link>
         <description><![CDATA[Students compare their daily routines with Alex's. They identify similarities and areas for improvement in maintaining a healthy balance.]]></description>
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         <pubDate>2025-07-25 13:58:03 UTC</pubDate>
         <guid>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773812</guid>
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         <title>Healthy vs. Unhealthy Activities</title>
         <author>valentindragupd25</author>
         <link>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773813</link>
         <description><![CDATA[List activities that Alex does which are healthy or unhealthy. Discuss how they impact Alex's mindset and energy.]]></description>
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         <pubDate>2025-07-25 13:58:03 UTC</pubDate>
         <guid>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773813</guid>
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         <title>Create a Fitness Plan for Alex</title>
         <author>valentindragupd25</author>
         <link>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773816</link>
         <description><![CDATA[Design a weekly fitness schedule that would help Alex become more active and balanced. Think about fun and engaging exercises.]]></description>
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         <pubDate>2025-07-25 13:58:04 UTC</pubDate>
         <guid>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773816</guid>
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         <title>Healthy Meal Plan</title>
         <author>valentindragupd25</author>
         <link>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773817</link>
         <description><![CDATA[Create a menu of meals Alex should eat in a week to stay both physically and mentally healthy. Use creativity to include a variety of foods.]]></description>
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         <pubDate>2025-07-25 13:58:04 UTC</pubDate>
         <guid>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773817</guid>
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      <item>
         <title>Letter to Alex</title>
         <author>valentindragupd25</author>
         <link>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773818</link>
         <description><![CDATA[Write a letter to Alex, advising him on changes he can make to feel better. Focus on kind, helpful suggestions and provide examples from your own life.]]></description>
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         <pubDate>2025-07-25 13:58:04 UTC</pubDate>
         <guid>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773818</guid>
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         <title>What Went Wrong for Alex?</title>
         <author>valentindragupd25</author>
         <link>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773822</link>
         <description><![CDATA[Analyze the story and identify what Alex might be missing in his routine or diet. Discuss this in small groups.]]></description>
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         <pubDate>2025-07-25 13:58:04 UTC</pubDate>
         <guid>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773822</guid>
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         <title>The Importance of Balance</title>
         <author>valentindragupd25</author>
         <link>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773823</link>
         <description><![CDATA[Discuss why balancing schoolwork, activities, and rest is essential. Students can present their viewpoints.]]></description>
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         <pubDate>2025-07-25 13:58:04 UTC</pubDate>
         <guid>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773823</guid>
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         <title>Presentation: Motivating Alex</title>
         <author>valentindragupd25</author>
         <link>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773824</link>
         <description><![CDATA[Prepare a short presentation on how Alex can improve his habits. Use visuals and props to make it engaging and informative.]]></description>
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         <pubDate>2025-07-25 13:58:04 UTC</pubDate>
         <guid>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773824</guid>
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         <title>Healthy Habits Relay</title>
         <author>valentindragupd25</author>
         <link>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773825</link>
         <description><![CDATA[Organize a relay race where students pass on cards with healthy habits written on them and act them out when they reach the finish line.]]></description>
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         <pubDate>2025-07-25 13:58:04 UTC</pubDate>
         <guid>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773825</guid>
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         <title>Habit Bingo</title>
         <author>valentindragupd25</author>
         <link>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773827</link>
         <description><![CDATA[Create a Bingo game where each square includes a healthy habit. Students mark squares as they identify which ones from the story apply to Alex.]]></description>
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         <pubDate>2025-07-25 13:58:04 UTC</pubDate>
         <guid>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3528773827</guid>
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         <title></title>
         <author>valentindragupd25</author>
         <link>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3531751406</link>
         <description><![CDATA[<p>CC BY-NC-SA 4.0 </p><p><br/></p>]]></description>
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         <pubDate>2025-07-30 06:42:07 UTC</pubDate>
         <guid>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3531751406</guid>
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         <title></title>
         <author>valentindragupd25</author>
         <link>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3531753334</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-07-30 06:45:04 UTC</pubDate>
         <guid>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3531753334</guid>
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         <title></title>
         <author>valentindragupd25</author>
         <link>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3531753598</link>
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         <pubDate>2025-07-30 06:45:27 UTC</pubDate>
         <guid>https://padlet.com/valentindragupd25/sjd3agds7mk7siji/wish/3531753598</guid>
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