<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>FOOD by nordahiyah sahruddin</title>
      <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok</link>
      <description>TALK ABOUT FOOD AND ITS NUTRITION</description>
      <language>en-us</language>
      <pubDate>2016-10-04 08:00:21 UTC</pubDate>
      <lastBuildDate>2023-10-25 00:34:32 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet-assets.s3.amazonaws.com/icons/Apple.png</url>
      </image>
      <item>
         <title>A</title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128078911</link>
         <description><![CDATA[<div>What is the most important nutrition we need on food?</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:05:05 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128078911</guid>
      </item>
      <item>
         <title></title>
         <author>hawa_eve93</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128079587</link>
         <description><![CDATA[<div>how do i get protein in vegan diet<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:10:19 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128079587</guid>
      </item>
      <item>
         <title>LEARNING OUTCOMES</title>
         <author>nordahiyahsahruddin</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128079924</link>
         <description><![CDATA[<div><strong>At the end of lesson, students are able to:<br>1) define the nutrition and food<br>2) relate between food and its nutrition<br>3) list types of nutrition and its example<br>4) describe food pyramid</strong><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:12:08 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128079924</guid>
      </item>
      <item>
         <title>type of nutrition</title>
         <author>syahida_sidek</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128080030</link>
         <description><![CDATA[<div>1. protein<br>2. vitamin<br>3. lemak<br>4. karbohidrat<br>5. fiber<br>6. mineral<br>7. water</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:12:50 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128080030</guid>
      </item>
      <item>
         <title>nutrition is about eating a healthy and balanced diet</title>
         <author>hawa_eve93</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128080299</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:14:45 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128080299</guid>
      </item>
      <item>
         <title>continue, type of nutrition</title>
         <author>hawa_eve93</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128080486</link>
         <description><![CDATA[<div>5. Fiber<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:16:12 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128080486</guid>
      </item>
      <item>
         <title></title>
         <author>ariffahmad1234</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128080639</link>
         <description><![CDATA[<div>A substance that provides nourishment essential for the maintenance of life and for growth.<br><br></div><div><em>‘fish is a source of many important nutrients, including protein, vitamins, and minerals’</em></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:17:06 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128080639</guid>
      </item>
      <item>
         <title>food piramid</title>
         <author>syahida_sidek</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128080731</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/aws/136962158/bfa71703e823fd1c5e9ea51be6f1748d/food_piramid.jpg" />
         <pubDate>2016-10-04 08:17:40 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128080731</guid>
      </item>
      <item>
         <title></title>
         <author>hawa_eve93</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128080916</link>
         <description><![CDATA[<div>Follow this food pyramid to get a healthy diet</div>]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/aws/136962166/dccd96291f99366cfddeba407fa40e8f/Rajah_3_4.png" />
         <pubDate>2016-10-04 08:18:44 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128080916</guid>
      </item>
      <item>
         <title></title>
         <author>ariffahmad1234</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128080992</link>
         <description><![CDATA[<div>An essential nutrient is a nutrient that the body cannot synthesize on its own -- or not to an adequate amount -- and must be provided by the diet. These nutrients are necessary for the body to function properly. <br><br>The six essential nutrients include<strong> carbohydrates, protein, fat, vitamins, minerals and water.</strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:19:12 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128080992</guid>
      </item>
      <item>
         <title></title>
         <author>ariffahmad1234</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128081899</link>
         <description><![CDATA[<div>top 10 nutrients</div>]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/aws/23461476/46215411a5ecb0fed2286314c827c055/essential_nutrients_humna_body_2.jpg" />
         <pubDate>2016-10-04 08:23:17 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128081899</guid>
      </item>
      <item>
         <title></title>
         <author>diyana_nana94</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128082141</link>
         <description><![CDATA[<div>green coffee or green tea do you prefer?<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:24:13 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128082141</guid>
      </item>
      <item>
         <title>why do we gain weight?</title>
         <author>achieqpradigma</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128082250</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:24:35 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128082250</guid>
      </item>
      <item>
         <title>what is nutrient?</title>
         <author>syahida_sidek</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128082355</link>
         <description><![CDATA[<div>Food provides a range of different nutrients. Some nutrients provide energy, while others are essential for growth and maintenance of the body. <br><br>Carbohydrate, protein and fat are macronutrients that we need to eat in relatively large amounts in the diet as they provide our bodies with energy and also the building blocks for growth and maintenance of a healthy body. Vitamins and minerals are micronutrients which are only needed in small amounts, but are essential to keep us healthy. There are also some food components that are not strictly ‘nutrients’ but are important for health, such as water and fibre.</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:25:03 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128082355</guid>
      </item>
      <item>
         <title></title>
         <author>diyana_nana94</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128082792</link>
         <description><![CDATA[<div>why we need to lost weight</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:27:00 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128082792</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128082813</link>
         <description><![CDATA[<div>why nutrition during breakfast so important?</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:27:09 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128082813</guid>
      </item>
      <item>
         <title>What types of food that we need to avoid if we want to lost our weight?</title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128082870</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:27:26 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128082870</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128082920</link>
         <description><![CDATA[<div><strong>Nutrition</strong> is the science that interprets the interaction of <a href="https://en.wikipedia.org/wiki/Nutrients">nutrients</a> and other substances in <a href="https://en.wikipedia.org/wiki/Food">food</a> in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, <a href="https://en.wikipedia.org/wiki/Assimilation_%28biology%29">assimilation</a>, <a href="https://en.wikipedia.org/wiki/Biosynthesis">biosynthesis</a>, <a href="https://en.wikipedia.org/wiki/Catabolism">catabolism</a> and excretion.<a href="https://en.wikipedia.org/wiki/Nutrition#cite_note-1">[1]<br></a><br></div><div>The <a href="https://en.wikipedia.org/wiki/Diet_%28nutrition%29">diet</a> of an organism is what it eats, which is largely determined by the availability, the processing and <a href="https://en.wikipedia.org/wiki/Palatability">palatability</a> of foods. A <a href="https://en.wikipedia.org/wiki/Healthy_diet">healthy diet</a> includes <a href="https://en.wikipedia.org/wiki/Food_preparation">preparation of food</a> and storage methods that preserve nutrients from oxidation, heat or leaching, and that reduce risk of <a href="https://en.wikipedia.org/wiki/Foodborne_illness">foodborne illness</a>.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:27:39 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128082920</guid>
      </item>
      <item>
         <title></title>
         <author>mysariza14</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128082971</link>
         <description><![CDATA[<div>can food change our mood?<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:27:53 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128082971</guid>
      </item>
      <item>
         <title></title>
         <author>diyana_nana94</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128082985</link>
         <description><![CDATA[<div>blood types o<br>are not suitbale to drink coffee. this is bcuz coffee has a lot of acid. kakakakakakakakakaka<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:27:57 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128082985</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128083020</link>
         <description><![CDATA[<div>why late dinner is not good?<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:28:05 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128083020</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128083034</link>
         <description><![CDATA[<div>pie chart 4 healthy foo</div>]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/aws/136962747/8287d0fb9e023701bd3290f22a660007/n55_agthe_small__2_.jpg" />
         <pubDate>2016-10-04 08:28:09 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128083034</guid>
      </item>
      <item>
         <title></title>
         <author>rafinasyhadilla</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128083044</link>
         <description><![CDATA[<div>what do you mean by nutrient?</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:28:13 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128083044</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128083169</link>
         <description><![CDATA[<div><strong>Food</strong> is any substance<a href="https://en.wikipedia.org/wiki/Food#cite_note-1">[1]</a> consumed to provide nutritional support for the body. It is usually of <a href="https://en.wikipedia.org/wiki/Plant">plant</a> or <a href="https://en.wikipedia.org/wiki/Animal">animal</a> origin, and contains essential <a href="https://en.wikipedia.org/wiki/Nutrient">nutrients</a>, such as <a href="https://en.wikipedia.org/wiki/Carbohydrate">carbohydrates</a>, <a href="https://en.wikipedia.org/wiki/Fat">fats</a>, <a href="https://en.wikipedia.org/wiki/Protein_%28nutrient%29">proteins</a>, <a href="https://en.wikipedia.org/wiki/Vitamin">vitamins</a>, or <a href="https://en.wikipedia.org/wiki/Mineral_%28nutrient%29">minerals</a>. The substance is <a href="https://en.wikipedia.org/wiki/Ingestion">ingested</a> by an <a href="https://en.wikipedia.org/wiki/Organism">organism</a> and assimilated by the organism's <a href="https://en.wikipedia.org/wiki/Cell_%28biology%29">cells</a> to provide <a href="https://en.wikipedia.org/wiki/Energy">energy</a>, maintain life, or stimulate growth.<br><br></div><div>Historically, people secured food through two methods: <a href="https://en.wikipedia.org/wiki/Hunter-gatherer">hunting and gathering</a> and <a href="https://en.wikipedia.org/wiki/Agriculture">agriculture</a>. Today, the majority of the <a href="https://en.wikipedia.org/wiki/Food_energy">food energy</a> required by the ever <a href="https://en.wikipedia.org/wiki/Population_growth">increasing</a> <a href="https://en.wikipedia.org/wiki/World_population">population of the world</a> is supplied by the <a href="https://en.wikipedia.org/wiki/Food_industry">food industry</a>.<br><br></div><div><a href="https://en.wikipedia.org/wiki/Food_safety">Food safety</a> and <a href="https://en.wikipedia.org/wiki/Food_security">food security</a> are monitored by agencies like the <a href="https://en.wikipedia.org/wiki/International_Association_for_Food_Protection">International Association for Food Protection</a>, <a href="https://en.wikipedia.org/wiki/World_Resources_Institute">World Resources Institute</a>, <a href="https://en.wikipedia.org/wiki/World_Food_Programme">World Food Programme</a>, <a href="https://en.wikipedia.org/wiki/Food_and_Agriculture_Organization">Food and Agriculture Organization</a>, and <a href="https://en.wikipedia.org/wiki/International_Food_Information_Council">International Food Information Council</a>. They address issues such as <a href="https://en.wikipedia.org/wiki/Sustainability">sustainability</a>, <a href="https://en.wikipedia.org/wiki/Biological_diversity">biological diversity</a>, <a href="https://en.wikipedia.org/wiki/Climate_change">climate change</a>, <a href="https://en.wikipedia.org/wiki/Nutritional_economics">nutritional economics</a>, <a href="https://en.wikipedia.org/wiki/Population_growth">population growth</a>, <a href="https://en.wikipedia.org/wiki/Water_supply">water supply</a>, and <a href="https://en.wikipedia.org/wiki/Food_security">access to food</a>.<br><br></div><div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:28:46 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128083169</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128083275</link>
         <description><![CDATA[<div>why we need follow pyramid system</div>]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/aws/136979148/893f67ebbbcd4e54d8fbb6a7eebc1b11/food_nutrition_health_pyramid_of_food_selection_fat_carbohydrates_www_anthropologist_co_in_k_n_reddy.png" />
         <pubDate>2016-10-04 08:29:19 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128083275</guid>
      </item>
      <item>
         <title></title>
         <author>ariffahmad1234</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128083444</link>
         <description><![CDATA[<div><strong>Pemakanan seimbang</strong> merupakan tabiat memilih <a href="https://ms.wikipedia.org/wiki/Makanan">makanan</a> yang hendak dimakan dengan tujuan memperbaiki atau mengekalkan <a href="https://ms.wikipedia.org/wiki/Kesihatan">kesihatan</a>. Makanan yang seimbang perlu mengandungi <a href="https://ms.wikipedia.org/wiki/Nutrien">nutrien</a> seperti karbohidrat, protein, lemak, vitamin dan garam galian pada kadar yang betul. Kekurangan nutrien boleh menyebabkan berlakunya <a href="https://ms.wikipedia.org/wiki/Malnutrisi">malnutrisi</a>.</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:30:01 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128083444</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128083750</link>
         <description><![CDATA[<ul><li>Vegetables and legumes/beans.</li><li>Fruit.</li><li>Grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties.</li><li>Lean meats and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans.</li><li>Milk, yoghurt cheese and/or alternatives, mostly reduced fat.</li></ul><div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:31:27 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128083750</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128083944</link>
         <description><![CDATA[<div>What kind of nutrition that we need to reduce our weight. </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:32:22 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128083944</guid>
      </item>
      <item>
         <title>fast food</title>
         <author>syahida_sidek</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128084947</link>
         <description><![CDATA[<div>fast food healthy or not<br><br></div>]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/aws/136962158/835ebf45bccaa7878fe4744380289e2a/fastfood.jpg" />
         <pubDate>2016-10-04 08:36:43 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128084947</guid>
      </item>
      <item>
         <title></title>
         <author>aishahfadzir</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128085023</link>
         <description><![CDATA[<div>what is food nutrients</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:37:01 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128085023</guid>
      </item>
      <item>
         <title>gadis</title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128085230</link>
         <description><![CDATA[<div>why we need enough nutrien in daily life?<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:37:54 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128085230</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128085305</link>
         <description><![CDATA[<div>discuss about this food? look so yummy but i think its not healthy..describe about it<br><br></div>]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/aws/136979148/9e44117051fb415dc68b4261520d4551/bb.jpg" />
         <pubDate>2016-10-04 08:38:12 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128085305</guid>
      </item>
      <item>
         <title>asmidar</title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128085417</link>
         <description><![CDATA[<div>what happen if i dont like to eat vegetable?</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:38:34 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128085417</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128086670</link>
         <description><![CDATA[<div>this food is very delicious.... i want eat again</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:43:45 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128086670</guid>
      </item>
      <item>
         <title>gadis</title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128086775</link>
         <description><![CDATA[<div>nice padlet</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:44:15 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128086775</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128086955</link>
         <description><![CDATA[<div>who is gadis</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:45:00 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128086955</guid>
      </item>
      <item>
         <title>why im always hungry</title>
         <author>shahidayusop</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128086992</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:45:07 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128086992</guid>
      </item>
      <item>
         <title>Why we cannot skip our meal?</title>
         <author>niksyuhada72</author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128087081</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:45:22 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128087081</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128087104</link>
         <description><![CDATA[<div>ida diet sikit</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:45:29 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128087104</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128087230</link>
         <description><![CDATA[<div>ade makanan kat lua<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:45:59 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128087230</guid>
      </item>
      <item>
         <title>dah makan nak terberak pulak</title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128087279</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:46:10 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128087279</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128087425</link>
         <description><![CDATA[<div>izzat comel</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:46:39 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128087425</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128087503</link>
         <description><![CDATA[<div>selamat tidooo</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:46:59 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128087503</guid>
      </item>
      <item>
         <title>xtahan niiii</title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128087507</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:46:59 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128087507</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128087657</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:47:30 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128087657</guid>
      </item>
      <item>
         <title>balikkkkkkkkkkkkk</title>
         <author></author>
         <link>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128087674</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-10-04 08:47:35 UTC</pubDate>
         <guid>https://padlet.com/nordahiyahsahruddin/siq1t41tasok/wish/128087674</guid>
      </item>
   </channel>
</rss>
