My luminous canvas by Chris Hall https://padlet.com/chall0112/sim6f8g780o2 Made with a taste for adventure en-us 2017-11-07 23:10:07 UTC 2017-11-07 23:33:07 UTC hello@padlet.com In his studies, Selye noticed that the body has been adapting to external stressors in terms of a biological pattern that is actually predictable, so that the internal balance, or homeostasis, would be restored and maintained. chall0112 https://padlet.com/chall0112/sim6f8g780o2/wish/204624057 Hans Selye and his model about stress!!!!!!!!!]]> 2017-11-07 23:11:08 UTC https://padlet.com/chall0112/sim6f8g780o2/wish/204624057 Stage 1. Alarm Stage chall0112 https://padlet.com/chall0112/sim6f8g780o2/wish/204625141 In this phase, the initial reaction of the body to stress is that it labels the stressor as a threat or danger to balance,that is why it immediately activates its fight or flight response system, and releases the “stress” hormones such as adrenaline, noradrenaline and cortisol. ]]> 2017-11-07 23:18:21 UTC https://padlet.com/chall0112/sim6f8g780o2/wish/204625141 Stage 2. Resistance Stage chall0112 https://padlet.com/chall0112/sim6f8g780o2/wish/204625887 After the body has responded to the stressor, it is more likely that the stress level has been eradicated, or simply reduced.]]> 2017-11-07 23:24:28 UTC https://padlet.com/chall0112/sim6f8g780o2/wish/204625887 Stage 3.Exhaustion Stage chall0112 https://padlet.com/chall0112/sim6f8g780o2/wish/204626422 During this phase, the stress has been persistent for a longer period. The body starts to lose its ability to combat the stressors and reduce their harmful impact because the adaptive energy is all drained out. ]]> 2017-11-07 23:27:30 UTC https://padlet.com/chall0112/sim6f8g780o2/wish/204626422