2. What do you usually have for lunch?

3. What do you usually have for dinner?

4. Do you do exercise?

5. What can you change of your eating habits?

Meat and vegetales for Lunch

And quesadillas for dinner

I dont do excercie often

I want to do more excercie and eat more healty food

In the morning i like to have omelette of mushrooms and coffee (i love) for breakfast.

In the afternoon i usually est chicken, meat with vegetables.

At night i have milkshake, fruit or sandwiches for dinner.

I like go to the gym, i go 4 or 5 days a week in the morning. 💪🏼

I would change my routine i eat a little better.

Thats it, good bye Friends! 🫰🏼

Hi! I'm janet

I love the healthy food.

For the breakfast I drink an oatmeal milkshake and eat fruit.

I usually have lunch salad and beefsteak. For the dinner I have oatmeal pancakes.

I always do exercises after breakfast ;)

I don't have to change my habits c:

I love eating eggs with bacon and red chilaquiles for breakfast, on weekdays for lunch I usually have meat with beans and rice, on weekend for lunch I eat hamburgers or pizza jeje.

For dinner I usually have milkshake or only milk with cookies or cereal.

I usually go to the gym on Tuesdays, Thursdays and Fridays and the others days Mondays and Wednesdays I tried play soccer with my friends.

I would change my lunch on weekend, I need eating more healthy.

For dinner I usully have cereal with milk. Every day go to the gym at 6 pm or 7 pm. I think don't have to change

I love eating, but I am not really a healthy person🥙

For breakfast, I usually eating eggs, I prepare them with tomatoes, carrot, onion or ham.

For lunch I always eat some of protein with pasta or rice, and sometimes with vegetables.

At night I usually dinner light meals for example, smoothie, quesadillas, vegetables or oatmeal.

Actually I don’t exercise ):

I want to stop eating junk food between meals, and I start exercising for to improve my condition and health

For the dinner I have a comoplete food, sometimes I have soup, meat, rice, beans, vegetables etc.

I think the thing I could change could be do exercise more exercise, because today I'm tired for climbing the stairs haha!

In a breakfast I sometimes have a pasta/rice and vegetables with my coffee. Then, in my work always I don't sitting, for lunch usually I have a meat, rice ando vegetables. For Dinner, I never I have dinner, becuse I don't like. 

I would change my dinner, becuse I need eat more 2 times and more exercises.

My meals are like this because i want to lose weight. In the morning i have eggs to my liking or maybe sandwich whith coffee, at noon i eat fruit before going to the gym, for lunch i have chicken or fish with vegetales or rice, for dinner i have cereal, oatmeal or eggs again etc. I sometimes eat junk food in the week.

I train all week two hours a day and rest Saturday and Sunday.

I would change my diet to be healthier and take it as a habit not as a necessity.

I usually eat cookies, sandwich,coke,chips, juice,ice cream for breakfast

today I ate chilaquiles with beef and drank hybyscus tea for lunch

I usually eat cereal, milk, cookies,rice,beet, coffe,chilaquiles,french fries,chips for dinner

I think I have to change stop eating junk food

I usually eat milkshake for breakfast

And I usually eat vegetables and chicken.

For dinner, i usually eat green juice 🤮.

Sometimes, I exercise for 2 - 3 hours

And eat a lot of junk food.

I should change the rations of junk food, but, i dont really want.

the second meal, usually i eat the food of day, she make my mom.

i would eat usually orange chicken and rice with vegetables.

i would change my schedule of my meals.

in the night, i don’t have dinner, because i don’t like.

I usually eat egg with ham,salad or tacos for breakfast🍳

For lunch i have chicken rice and vegetables 🍗

At night i usually eat crepe with fruit and milkshake🍓

I do exercise in my house 💪

Usually I eat fruit in the breakfast, in the lunch eat vegetables and meat, in the dinner I dont eat, I don’t exercise, I have change habits for example go eat more tacos.

In the lunch usually eat chorizo with potatoes with tortillas our salads to chicken

In the dinner usually again coffee our thing light

Sometimes usually exercise in the afternoon after lunch

At Change the my habits is my schedules to eat and more eat healthy

I do two hours exercise🏋️‍♀️

I guess change eat more vegetables and to stop eat junk food🍪🍪

In the morning, I usually eat eggs and ham with orange juice for breakfast and In the afternoon ,I usually eat veggetables and chicken for lunch but I usually drink soda ,I need to change this habits.

At night, I usually eat light,my options usually are quesadillas or fruits for dinner.

I do exercise three times for week.

I need to change my eating habits ,for example ,I would drink more water and I need to stop eating junkfood

My usually breakfast is egg with tortilla

My usually lonch is home -made foo and

My usually dinner is quesadilla

My exercise is Bassketball swimming and

I can change yo drink moré water

In breakfast I sometime eat eggs with jam and coffee, but I love eat Molletes that my mom makes, it’s delicious or chilaquiles verdes it’s delicious too.

In my luch I usuallu eat meat or chicken.

In dinner I eat quesadillas.

I do exercise (GYM) but I love swimming because is very funny too.

But I think I need to improve my diet and eat a little better, I must eat most healthy.

My lunch usually is vegetable salad with chicken, at my work, I always have that option.

My dinner is terrible!, I usually eat junk food :(

I usually go to the gym after work, but I can change my dinner, I must stop eating junk food🦦