A Better Dancer, A Better Me by CAMILLE CLIFFORD https://padlet.com/18cliffordc/sfuvbt2cpuvd en-us 2017-11-20 16:47:48 UTC 2025-03-01 04:14:59 UTC hello@padlet.com My 30 Day Plan 18cliffordc https://padlet.com/18cliffordc/sfuvbt2cpuvd/wish/208798920 My plan for the next 30 days is to do different exercises each day to help improve my turning ability as a dancer. My exercises can include crunches to strengthen my core muscles, foot stretches in order to help my point, and a series of other exercises to strengthen and improve different parts of my body. ]]> 2017-11-20 16:56:58 UTC https://padlet.com/18cliffordc/sfuvbt2cpuvd/wish/208798920 18brummettl https://padlet.com/18cliffordc/sfuvbt2cpuvd/wish/208878443 I think this is a great goal to have! If I was in the same situation, my only difficulty would be finding the time to do the exercises. Overall, it could improve your dancing ability and health, which is a win-win. It is also a very realistic goal to have. Perhaps start off slow with a set number of workouts to do, and then slowly add more sets and increase the difficulty. Good luck!]]> 2017-11-20 19:59:22 UTC https://padlet.com/18cliffordc/sfuvbt2cpuvd/wish/208878443 I think this is a good, applicable, and practical goal. It involves small, doable tasks that will have many long-term benefits. I like the idea of slowly progressing the workouts. 18bettlacha https://padlet.com/18cliffordc/sfuvbt2cpuvd/wish/209230036 2017-11-21 18:57:29 UTC https://padlet.com/18cliffordc/sfuvbt2cpuvd/wish/209230036 18fanarap https://padlet.com/18cliffordc/sfuvbt2cpuvd/wish/211476626 You have a good plan already, which is obviously a great place to start. I'm not a dancer, but I do know that exercise is important to becoming a great one, and you seem to be on track with what you need to work on. I suggest looking up professional dancer's exercise routines then from there evaluate what you do well and what you don't from the routine.]]> 2017-11-29 16:12:31 UTC https://padlet.com/18cliffordc/sfuvbt2cpuvd/wish/211476626