Healthy Lifestyle by https://padlet.com/tchr37307/sf5hqjjxsa2qxoym Write any 3 things that you can adapt to live a healthy life. en-us 2021-08-16 08:13:15 UTC 2025-11-20 02:26:33 UTC hello@padlet.com https://www.chirothinweightloss.com/wp-content/uploads/2018/07/healthy-lifestyle-changes.jpeg Class v PSHE https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1681692322 Umaima Farooque

To live a healthy life  , we should  take care of our personal hygiene , eat fruits , vegetables , dry fruits and drink milk . 
We must do physical exercises to make our self strong , we should plant more trees and make our houses green !!!!]]> 2021-08-17 06:23:53 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1681692322 MAHAM REHAN https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1681799256 EAT HEALTHY FOOD 
PLAY AT HOME OR WITH YOUR MUMMA PAPA
TAKE BATH EVRY DAY]]> 2021-08-17 07:40:36 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1681799256 https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1681799721 We should take a bath
We should exercise 
We should eat fruit and vegetable]]> 2021-08-17 07:41:02 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1681799721 healthy life hasnain4117 https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1681800843 To live a healthy life we should drink milk And Eat fruits And vegetables And Dry fruits]]> 2021-08-17 07:42:09 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1681800843 Maira Imran https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1681802210 1-We should eat healthy food.
2- we should regular exercise.
3- we should take a bath.]]> 2021-08-17 07:43:25 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1681802210 Ifra Tirmizi https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1687550560 1)Eat healthy
2)Sleep well
3)Exercise daily]]> 2021-08-20 06:40:14 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1687550560 Mhaumad Abdullah Adil 5b https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1687561337
  • WE SHOULD EAT HEALTHY FOODS(VEGETABLES).
  • WE SHOULD SLEEP AND WAKE UP EARLY.
  • WE SHOULD DO EXERSISE DAILY.
  • WE SHOULD DRINK CALCIUM TO MAKE ARE BONES STRONG.
  • WE SHOULD NOT BE LAZY
  • WE SHOULD EAT CARBOHYDRATE IN A MEDIUM CONTITY.






    • ]]>     2021-08-20 06:50:38 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1687561337     Mhaumad Abdullah Adil 5b abdullah6134 https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1687569369
  • WE SHOULD EAT HEALTHY FOODS(VEGETABLES).
  • WE SHOULD SLEEP AND WAKE UP EARLY.
  • WE SHOULD DO EXERSISE DAILY.
  • WE SHOULD DRINK CALCIUM TO MAKE ARE BONES STRONG.
  • WE SHOULD NOT BE LAZY
  • WE SHOULD EAT CARBOHYDRATE IN A MEDIUM CONTITY.






    • ]]>     2021-08-20 06:57:53 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1687569369     Waniya hassan 5c https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1687614928 For a healthy lifestyle  you need
    to have a good sleep 
    a good dight
    and you should be stress free and do exercise
              Thanks 😊]]>     2021-08-20 07:41:04 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1687614928     PSHE https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1688266040 . No smoking
    . Eat healthy
    . Drink 8 glass water regularly
    . Don't eat to much sugar
    . Do exercise
    . Get enough sleep
    . Avoid alcohol
    . Less stress
    . Take care of yourself
    . Take vitamins
    . Plant trees
    . Check your hygiene

    ]]>     2021-08-20 17:19:23 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1688266040     PSHE https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1688935201 Noor 
    • eating healthy foods and balanced meals.
    • sleeping well and managing stress.
    • practicing safe sex, drinking alcohol responsibly and not abusing drugs.
    • being physically active.
    • staying connected with others.
     
    Class 5-C

    ]]>     2021-08-21 12:22:42 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1688935201     Najdah ali haque najdah5999 https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1688991375 1.Eat vegetables,fruits and drink fresh juices

    2.Take cere of your persnol hygene(take shower daily,cut your nails weekly,wear neat and clean clothes)

    3.Think positive]]>     2021-08-21 14:26:35 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1688991375     https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1689396709 Aayan ali
    Sleep well.
    Eat fruits and vegetable.
    Exercise daily.]]>     2021-08-22 09:27:41 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1689396709     Aina Rasool https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1689592959 The healthy thing that we can adapt are:
    1. Eat fruits, vegetables and other healthy foods.
    2. Sleep well.
    3. Do exercises daily.  ]]>     2021-08-22 16:04:32 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1689592959     healthy lifestyle https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1689604425 Muhammad Basil Àrshàd
    I want following things for healthy lifestyle
    1. drink plenty of water in day timings than night.
    2. take fruits, vegetables, eggs, fish, milk and nuts to live healthy.
    3. we should walk daily
    4. we should wake up early.    ]]>     2021-08-22 16:28:28 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1689604425     Healthy Lifestyle Rules That I Follow https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1690722428 These are the following healthly rules I follow for my daily routine 

    1) Sleeping Early 
    2) Getting Up for Early 
    3) Brushing Your Teeth
    4) Eating All Types of Foods 
    5) Takeing A Bath Every Day 
    6) Playing Sports & Exercising Every Day 

    If you stick to these rules then you will alway be health and will never have a sick day ]]>     2021-08-23 07:37:59 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1690722428     Muhammad Moazzam Asad 5C moazzam6450 https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1694289373 Healthy Lifestyle
    The healthy things that we should adapt are as follows.
    . sleeping early and wake early
    . doing physical activity daily
    . eating vegetables
    . get some vitamin D
    . drink plenty of water
    . eating fruits
    . take care of hygiene
    . be happy
    Always remember 
    " THE BEST INVETMENT YOU HAVE EVER MAKE IS YOUR OWN HEALTH "




    ]]>     2021-08-24 19:26:29 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1694289373     Moin Khan 5D https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1695735759 1) Eat healthy food like vegetable and fruits
    2)We should sleep early and wake up early
    3)We should drink lots of water]]>     2021-08-25 09:22:49 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1695735759     Muhammad Ali Farhan 5-B https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1701105203 To maintain a healthy lifestyle, you need to keep eating healthy. Add more fruits and vegetables in your diet and eat less carbohydrates, high sodium and unhealthy fat.
    1.Eat health food like fruits,milk,vegtables and butter.

    2. Getting regular exercise.

    3. Staying at a healthy weight.


    ]]>     2021-08-27 16:24:00 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1701105203     Shahmir Hassan https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1731659796 We should eat healthy  food and  avoid junk food.
    We should clean ourselves by taking daily bath and brushing our teeth twice daily.
    We should keep our home and surroundings clean.


    ]]>     2021-09-10 18:33:00 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1731659796     Muhammed Ahmed, 5C https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1733536204 If we need to live a healty lifestyle  so we need to adapt things such as we should do exercise,we should eat a healthy meal and we need to sleep at a proper and early time.

    ]]>     2021-09-12 11:10:49 UTC https://padlet.com/tchr37307/sf5hqjjxsa2qxoym/wish/1733536204