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      <title>Work with Grace - Gracefully Wholesome by Grace Fully</title>
      <link>https://padlet.com/info26923/set0je5war77lbta</link>
      <description>I work with a small number of families at any one time. Everything begins with a free discovery call.</description>
      <language>en-us</language>
      <pubDate>2024-09-16 11:12:56 UTC</pubDate>
      <lastBuildDate>2026-05-29 05:30:00 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>The Power Hour</title>
         <author>info26923</author>
         <link>https://padlet.com/info26923/set0je5war77lbta/wish/3121490841</link>
         <description><![CDATA[<p>You have questions. About induction, your rights, your birth options, your preferences. In one focused hour we work through everything: calmly, clearly, and backed by evidence.</p><p><br></p><p><strong>Perfect for:</strong> navigating the maternity system, induction decisions, VBAC planning, caesarean preparation, or simply knowing your options before your next appointment.</p><p><br></p><p>📞&nbsp;<em>Book a free discovery call to find out more</em></p>]]></description>
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         <pubDate>2024-09-16 11:12:56 UTC</pubDate>
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         <title>Tailored Birth Prep with Hypnobirthing</title>
         <author>info26923</author>
         <link>https://padlet.com/info26923/set0je5war77lbta/wish/3121490842</link>
         <description><![CDATA[<p><strong>A in depth antenatal course will give you the con</strong>fi<strong>dence and tools to birth your baby in a calmer, more comfortable and informed way.&nbsp;</strong></p><p><br></p><p>We cover:</p><ul><li><p>The physiology and anatomy of birth</p></li><li><p>Birth mapping - your amazing journey through labour</p></li><li><p>Optimal foetal positioning and biomechanics</p></li><li><p>Birth companions - their role and how to prepare them</p></li><li><p>Pain management - holistic and pharmacological options</p></li><li><p>Where to give birth and why</p></li><li><p>Induction, caesarean and assisted birth - your choices</p></li><li><p>Your rights in childbirth</p></li><li><p>KGHypnobirthing techniques - breathing, relaxation and mindset</p></li></ul><p><strong>You will receive:</strong></p><ul><li><p>Direct WhatsApp support from booking until your baby is 4 weeks old</p></li><li><p>Access to online videos to practise your coping techniques</p></li><li><p>Parents course manual including infant care</p></li><li><p>KGHypnobirthing book by Katharine Graves</p></li><li><p>A curated goody box to support your labour</p></li><li><p>Free access to The Ultimate Birth Relaxation Audios</p><p><br></p></li></ul><p>📞&nbsp;<em>Book a free discovery call</em></p>]]></description>
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         <pubDate>2024-09-16 11:12:56 UTC</pubDate>
         <guid>https://padlet.com/info26923/set0je5war77lbta/wish/3121490842</guid>
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         <title>In-Person Postnatal Support</title>
         <author>info26923</author>
         <link>https://padlet.com/info26923/set0je5war77lbta/wish/3931481979</link>
         <description><![CDATA[<p>Those first weeks at home with a new baby are extraordinary, and exhausting. </p><p><br></p><p>Postnatal support means someone experienced comes to you: to hold the baby while you sleep, to help you feed with confidence, to talk through your birth while it's still fresh, and to remind you that what you're feeling is completely normal.</p><p><br></p><p>Available as individual visits or a short package - tailored entirely to your needs.</p><p><br></p><p>📞&nbsp;<em>Book a free discovery call</em></p>]]></description>
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         <pubDate>2026-05-27 12:48:53 UTC</pubDate>
         <guid>https://padlet.com/info26923/set0je5war77lbta/wish/3931481979</guid>
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         <title>Virtual Doula Support</title>
         <author>info26923</author>
         <link>https://padlet.com/info26923/set0je5war77lbta/wish/3931487736</link>
         <description><![CDATA[<p>Not everyone can have Grace in the room. Virtual doula support means you still get everything (the preparation, the knowledge, the confidence, and the continuous support) from wherever you are in the world.</p><p><br></p><p><strong>Ideal for: </strong>women who live outside of Hertfordshire and London, looking for accessible cost, those who prefer remote support, or anyone who wants thorough preparation without the full birth package.</p><p><br></p><p>Includes antenatal sessions via video call, continuous WhatsApp support, and personalised birth preparation.</p><p><br></p><p>📞&nbsp;<em>Book a free discovery call</em></p>]]></description>
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         <pubDate>2026-05-27 12:54:54 UTC</pubDate>
         <guid>https://padlet.com/info26923/set0je5war77lbta/wish/3931487736</guid>
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         <title>In-Person Birth Doula</title>
         <author>info26923</author>
         <link>https://padlet.com/info26923/set0je5war77lbta/wish/3931780742</link>
         <description><![CDATA[<p>Being truly informed changes everything.&nbsp;<strong>2 sessions of approximately 2 hours each</strong>, guided by your wishes, backed by evidence, and drawing on Grace's experience with AIMS and over 20 years in birth support.</p><p><br></p><p><strong>We cover:</strong>&nbsp;Birth physiology · Place of birth · Navigating the maternity system · Your rights · Birth partner preparation · Coping with labour · Induction and caesarean · The fourth trimester</p><p><br></p><p><strong>You receive:</strong></p><ul><li><p>2 x Birth preparation sessions</p></li><li><p>WhatsApp support from booking until baby is 4 weeks old</p></li><li><p>Online coping technique videos</p></li><li><p>Parents course manual and postpartum guide</p></li><li><p>A special welcome gift</p></li><li><p>Grace on call 24/7 from 10 days before your due date</p></li><li><p>Postnatal debrief visit in your first two weeks</p><p><br></p></li></ul><p><em>Fees on enquiry · Payment plans available</em></p><p>📞&nbsp;<em>Book a free discovery call →</em></p>]]></description>
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         <pubDate>2026-05-27 18:07:56 UTC</pubDate>
         <guid>https://padlet.com/info26923/set0je5war77lbta/wish/3931780742</guid>
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