Fats by https://padlet.com/gnea8480/seo2usw8okvmnzgr Grace gnea8480 Sharon weli4443 Ajesh asha7107 Sally xson7215 Natalia Nlaf3904 en-us 2020-09-01 22:26:45 UTC 2023-03-30 16:56:07 UTC hello@padlet.com https://padlet.net/icons/png/1f9c1.png Fats gnea8480 https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713395931 Types of Fats:
Monounsaturated fatty acids
Polyunsaturated fatty acids
Saturated fatty acids
Trans fats
]]> 2020-09-01 22:28:00 UTC https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713395931 Structure gnea8480 https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713396008 A chain of carbon and hydrogen atoms with an acid group (COOH) at one end and a methyl group (CH3) at the other end.

]]> 2020-09-01 22:28:05 UTC https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713396008 Functions gnea8480 https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713396186 During digestion, fats are broken down into fatty acids
  • Including 2 essential fatty acids
    • Linoleic acids
    • Alpha-linoleic acids
Cushions internal reproductive organs
Carrier for fat soluble vitamins and phytochemicals
Fats are essential to give your body energy and to support cell growth.
Fats help your body absorb some nutrients and produce important hormones.
]]> 2020-09-01 22:28:12 UTC https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713396186 Adult Daily Requirements gnea8480 https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713396314 -The dietary reference intake for fat in adults is 20% to 35% of total calories from fat.]]> 2020-09-01 22:28:19 UTC https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713396314 Energy Content gnea8480 https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713396692 - Fats are rich in energy and provide twice the amount of kilojoules than carbohydrates and fats. ]]> 2020-09-01 22:28:41 UTC https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713396692 Fun Facts gnea8480 https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713396944 -Fats are essential for brain development in children.
-There are visible and invisible fats.
   Visible fats: We add these to our foods, add them to cooking or find them on our foods before they are cooked;
   Invisible fats: Contained within a pre-packaged or pre-prepared food.


]]> 2020-09-01 22:28:56 UTC https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713396944 Misinformation gnea8480 https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713397066 - Consuming fats does not equate to fat gain. Fat gain is the result of one consuming more energy than the energy one burns. ]]> 2020-09-01 22:29:03 UTC https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713397066 saturated fatty acid xson7215 https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713412496 2020-09-01 22:42:35 UTC https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713412496 polyunsaturated fatty acid xson7215 https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713413551 2020-09-01 22:43:28 UTC https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713413551 Sources of fats weli4443 https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713414650 2020-09-01 22:44:30 UTC https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/713414650 ajxsharma18 https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/720303085 2020-09-04 06:34:29 UTC https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/720303085 Trans Fats ajxsharma18 https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/720304490 - are health damaging 
- are produced when trans and saturated fats are hardened in oil. his is called hydrogenation. 
- Examples: chips and cookies]]> 2020-09-04 06:35:40 UTC https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/720304490 Monounsaturated fats ajxsharma18 https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/720307528 - are characterised by a single double carbon bond in a fat molecule
- liquid at room temperature
- Examples: canole, peanut or olive oil]]> 2020-09-04 06:38:22 UTC https://padlet.com/gnea8480/seo2usw8okvmnzgr/wish/720307528