https://padlet.com/fcampbell/sdz5pl2tsvlc Tūī club connecting using the strategy of Synthesising en-us 2017-03-15 07:24:29 UTC 2017-04-12 23:28:22 UTC hello@padlet.com fcampbell https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160167193 What is MINDFULNESS?
How is MINDFULNESS helpful?
What happens in the brain when we are MINDFUL?
How can MINDFULNESS help us when we are learning?

]]> 2017-03-15 07:29:20 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160167193 nida2016 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160670867 what is Mindfulness? it is when you are thinking about the whats happening in the moment :] and  try to think about one thing
how does mindfulness help?
it keeps you focused and you will get things done a bit quicker]]> 2017-03-16 22:05:30 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160670867 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671031 2017-03-16 22:07:22 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671031 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671072 Being mindful is a very good quality that will allow you to think about others and your surroundings. Your brain has a lot to do with your emotions. ]]> 2017-03-16 22:07:49 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671072 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671082 Mindfulness is focusing on what is happening in the present not the past or the future. MIndfulness is helpful because it helps you concentrate and therefore learn better.]]> 2017-03-16 22:07:55 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671082 fiha2017 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671094 21: Being mindful means when you are aware and conscious of people, animals or anything.

2: Being mindful helps you become relaxed, calm, self management.



]]> 2017-03-16 22:08:00 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671094 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671100 Mindfulness is like a stress relief. It relaxes and calms you.  Mindfulness is not about eliminating thoughts and feelings, but about putting them into a different calm perspective. 

]]> 2017-03-16 22:08:03 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671100 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671111 we strenthens your nural pathways]]> 2017-03-16 22:08:10 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671111 isni2016 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671120 Relaxing
Mindfulness is kind of like meditating.
It's when you focus your mind on being calm and relaxed.

]]> 2017-03-16 22:08:18 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671120 etge2018 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671144 Being mindful means focusing on the present when the past and future are more interesting.]]> 2017-03-16 22:08:30 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671144 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671153 mindfulness is when you focus on what your doing 
-Antonio.

being aware on what is happening at the time and being able to focus
-Liam

The new brain controls the emotions,it is called the new brain  because it developes at the last
-Aryan]]> 2017-03-16 22:08:40 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671153 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671173 Being mindful is to think. And to be aware. Mindfulness is where you focus on the present, not the past or the future. So if you were taking exams and you were being mindful you wouldn't stress about what score you are going to get or what you did wrong.]]> 2017-03-16 22:08:58 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671173 jabr2018 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671181 Being conceous or aware of something.       :)  :0 :(]]> 2017-03-16 22:09:01 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671181 thba2018 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671183 what ]]> 2017-03-16 22:09:02 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671183 juei2016 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671185 Being mindful means that you know what's happening around you and your surroundings. It means you accept other peoples emotions and thoughts without judging them, it's also about focusing about the present moment. ]]> 2017-03-16 22:09:03 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671185 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671192 meditation and keeping yourself clam]]> 2017-03-16 22:09:06 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671192 sava2018 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671193 2017-03-16 22:09:06 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671193 sola2016 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671218 Relaxing and staying calm and living in the moment.]]> 2017-03-16 22:09:27 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671218 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671246 1.Focusing on the present is better for you and doesn't make you worry so much. If you worry your that part of your mind gets stronger and you get better at worrying. ]]> 2017-03-16 22:09:48 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671246 ezwh2018 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671253 Being conscious and aware]]> 2017-03-16 22:09:54 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671253 chwa2016 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671254 Mindfulness is being polite, Calm and being empathetic. Meditation helps keeps the brain aware. Think of the present, not the past.]]> 2017-03-16 22:09:54 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671254 cawa2016 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671301 Mindfulness is knowing how things will react depending on your words.]]> 2017-03-16 22:10:23 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671301 jaha2018 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671309 Zoe, Madison, Jami, Sacha, Hannah. 
Exercise helps your brain,
And so does the Smiling mind program, the brain is a very complax organ.
If we worry, then we get better at it, our brain functions more strongly when we worry or get destacted. Stress has a very big impact on our brain, exercise helps our brain think

]]> 2017-03-16 22:10:26 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671309 grwe https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671327 The minds jot is to think.The more you worry the better you get at worrying.


]]> 2017-03-16 22:10:34 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671327 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671332 If you are weak your brain weakens too. When you think about the present your brain functions more. Mindfulness is when you can control your mind and emotions

]]> 2017-03-16 22:10:36 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671332 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671390 Mindfulness is being aware and conscious of the present and not being worried about the past or future. Mindfulness is when you concentrate on what you are doing and not being stressed out. ]]> 2017-03-16 22:11:16 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671390 etbu2018 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671919 We think that mindfulness is being aware of your surrounding and others emotions.]]> 2017-03-16 22:16:46 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160671919 ezwh2018 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672007 Staying calm and focusing on the now not the past]]> 2017-03-16 22:17:11 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672007 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672032 Mindfulness is focusing the present time rather than on the past or the future.
-Cooper]]> 2017-03-16 22:17:27 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672032 isni2016 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672045 Mindfulness is putting all thoughts into a calming state. The more you practice being mindful the better you get at it.  Mindfulness helps reduce stress and helps you think clearly.

]]> 2017-03-16 22:17:34 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672045 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672068 Mindfulness is a stress relieving quality that keeps you calm and collected. It will also keep you focused in the present moment. Mindfulness has a lot to do with the way you treat yourself, Do you get enough exercise? Do you get enough sleep? Are you aware if you do to much in a day? this all comes down to mindfulness.]]> 2017-03-16 22:17:48 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672068 jabr2018 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672097 2017-03-16 22:18:04 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672097 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672114 The more you practice being calm the eaiser and better you become at it.]]> 2017-03-16 22:18:13 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672114 sola2016 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672165 If your scared or anxious then your brain releases adrenaline and hormones. And when you think, it is like you are exersizing your mind.]]> 2017-03-16 22:18:52 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672165 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672260 Mindfullness really helps us in everyday life. We use it to show empathy and stuff like that. But when we worry stess takes over and it can really ruin our brain.

]]> 2017-03-16 22:19:53 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672260 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672284 mindfulness is very helpful for concentration and things like studying which will help you if you go to university. ]]> 2017-03-16 22:20:08 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672284 etge2018 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672325 If you worry a lot you get better and better at worrying.]]> 2017-03-16 22:20:32 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/160672325 https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/166179208 2017-04-12 23:28:07 UTC https://padlet.com/fcampbell/sdz5pl2tsvlc/wish/166179208