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      <title>Falmouth 2018/21 by </title>
      <link>https://padlet.com/toby_shepherd836/sdxwv7m4c0ia</link>
      <description>coursework and notes for college </description>
      <language>en-us</language>
      <pubDate>2018-09-25 09:04:27 UTC</pubDate>
      <lastBuildDate>2026-05-13 15:37:49 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>going down wind (Running)</title>
         <author>toby_shepherd836</author>
         <link>https://padlet.com/toby_shepherd836/sdxwv7m4c0ia/wish/285398468</link>
         <description><![CDATA[<div>my body weight is in the right position for this wind condition if it was winder i would bend my legs and move my weight more back , i also would spread my hands out to have my control.</div>]]></description>
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         <pubDate>2018-09-25 09:40:23 UTC</pubDate>
         <guid>https://padlet.com/toby_shepherd836/sdxwv7m4c0ia/wish/285398468</guid>
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      <item>
         <title>introduction (Toby Shepherd)</title>
         <author>toby_shepherd836</author>
         <link>https://padlet.com/toby_shepherd836/sdxwv7m4c0ia/wish/285400329</link>
         <description><![CDATA[<div>I am a start windsurfing instructor my personal windsurfing is at intermediate windsurfing i am aiming to become a intermediate instructor planning or non-planning this blog is going to have my strengths and weaknesses because this helps towards some of my coursework. </div>]]></description>
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         <pubDate>2018-09-25 09:47:24 UTC</pubDate>
         <guid>https://padlet.com/toby_shepherd836/sdxwv7m4c0ia/wish/285400329</guid>
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         <title>Turning (Tacking)</title>
         <author>toby_shepherd836</author>
         <link>https://padlet.com/toby_shepherd836/sdxwv7m4c0ia/wish/285402839</link>
         <description><![CDATA[<div>Here i am heading into a tack to improve my tack i would drop the rig more to the back of the board this will help the board move into the wind quicker then i would go into swapping sides.</div>]]></description>
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         <pubDate>2018-09-25 09:57:02 UTC</pubDate>
         <guid>https://padlet.com/toby_shepherd836/sdxwv7m4c0ia/wish/285402839</guid>
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      <item>
         <title>turning(Gybing)</title>
         <author>toby_shepherd836</author>
         <link>https://padlet.com/toby_shepherd836/sdxwv7m4c0ia/wish/285437190</link>
         <description><![CDATA[<div>my body weight is nice and low and my front arm is nice and straight but my back hand is bent and the rig is close to my head, when board starts moving down wind i would move my feet back to the back of the board keeping my weight low i then space my hands out this gives me more control then i move my feed into a 'L' position on the other side of the board then i move my old front hand to the mast then let my old back hand go pushing the rig away from me with my old front then with the new front hand i go under my new back hand and grab the boom then pull the rig up to the sailing position. </div>]]></description>
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         <pubDate>2018-09-25 11:52:33 UTC</pubDate>
         <guid>https://padlet.com/toby_shepherd836/sdxwv7m4c0ia/wish/285437190</guid>
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      <item>
         <title>Knowledge of wind direction </title>
         <author>toby_shepherd836</author>
         <link>https://padlet.com/toby_shepherd836/sdxwv7m4c0ia/wish/285459948</link>
         <description><![CDATA[<div>this is one of my strengths because before i started windsurfing i was teaching sailing so my knowledge of the wind was very good this helps with where the wind is and how it effects the board.  </div>]]></description>
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         <pubDate>2018-09-25 12:41:59 UTC</pubDate>
         <guid>https://padlet.com/toby_shepherd836/sdxwv7m4c0ia/wish/285459948</guid>
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