https://padlet.com/biryongd220131/sdvarhuxpn95up7d en-us 2022-07-11 01:56:01 UTC 2025-06-11 01:53:36 UTC hello@padlet.com biryongd220131 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240691950 2022-07-11 02:53:46 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240691950 biryongd220131 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240692155 2022-07-11 02:54:03 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240692155 biryongd220131 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240692759 2022-07-11 02:54:49 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240692759 biryongd220131 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240695277 2022-07-11 02:58:02 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240695277 biryongd220131 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240695669 2022-07-11 02:58:32 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240695669 biryongd220131 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240696222 2022-07-11 02:59:13 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240696222 biryongd220131 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240696717 2022-07-11 02:59:50 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240696717 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240715053 채식을 하면 온실가스를 줄일 수 있다.]]> 2022-07-11 03:26:06 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240715053 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240715383 비건 채식
락토 채식
오보 채식
락토 오보 채식
폴로 채식
패스코 채식
플렉시 테리안]]> 2022-07-11 03:26:43 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240715383 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240715406 채식의 종류: 
채식주의 종류 : 비건 채식, 락토 채식, 오보 채식, 락토 오보 채식
세미 채식주의 종류 : 폴로 채식, 페스코 채식, 플렉시 테리안

]]> 2022-07-11 03:26:45 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240715406 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240715481 채식의 종류:비건채식,락토채식,오보채식,락토 오보채식,풀로채식,페스코채식,플렉시테리안]]> 2022-07-11 03:26:52 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240715481 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240715541 채식주의:비건채식

세미 채식주의 
달걀 어류가능: 페스코 채식
육류 채식 만 가능: 플렉시 테리안]]> 2022-07-11 03:26:57 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240715541 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240715565 비건 채식,락토채식,오보채식,락토오보채식,폴로채식,페스코채식,플렉시 테리안]]> 2022-07-11 03:26:59 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240715565 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716051 계란
생선
오이
조류]]> 2022-07-11 03:27:48 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716051 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716068 우리가 실천할 수 있는 채식 3가지 이상:계란,오이,당근]]> 2022-07-11 03:27:48 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716068 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716197 생선,오이,배추]]> 2022-07-11 03:28:03 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716197 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716252 비건 채식,락토 채식,오브 채식,락토 오브 채식,풀로채식,페스코 채식,플렉시 테리안]]> 2022-07-11 03:28:09 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716252 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716272 채식주의-비건채식(채식)
             -락토채식(채식,우유,유제품)
             -오보채식(채식,달걀)
             -락토오보채식(채식,우유,유제품,달걀)
세미 채식주의-폴로채식(채식,우유,달걀,조류,어류)
                    -페스코채식(채식,우유,달걀,어류)
                    -플렉시 테리안(채식,육류)]]> 2022-07-11 03:28:11 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716272 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716331 쌀,토마토,고등어]]> 2022-07-11 03:28:16 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716331 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716366 •채식주의 종류
-비건 채식
-락토 채식
-오보 채식
-락토 오보 채식
•세미 채식주의 종류
-폴로 채식
-페스코 채식
-플렉시 테리안]]> 2022-07-11 03:28:20 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716366 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716542 1.채식의 종류:비건채식,락토채식,오보채식,락토오보 채식,폴로채식,페스코채식,플렉시테리안]]> 2022-07-11 03:28:29 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716542 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716745 쌀국수,샐러드]]> 2022-07-11 03:28:43 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716745 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716769 채식이 가능한 음식 : 샐러드, 국수, 가지볶음]]> 2022-07-11 03:28:45 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716769 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716799 2022-07-11 03:28:48 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240716799 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240717314 머쉬룸 베이지 버거,채소로 만든 만두,아몬드 브리즈]]> 2022-07-11 03:29:37 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240717314 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240717394 베지테리언,비건]]> 2022-07-11 03:29:45 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240717394 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240717610 1. 라따뚜이
2. 오이냉채
3. 단호박죽]]> 2022-07-11 03:30:11 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240717610 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240717611 3.잡채,고등어,조류]]> 2022-07-11 03:30:11 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240717611 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718068 비건채식,락토채식,오보채식,락토오보채식, 폴로채식,페스코채식,플렉시채식]]> 2022-07-11 03:30:57 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718068 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718086 육류를 대신할 대체식품
콩,그릭요거트,세이탄]]> 2022-07-11 03:30:59 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718086 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718124 대체 식품을 사용한 음식:두부,콩나물,그릭요거트]]> 2022-07-11 03:31:02 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718124 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718211 달걀-두부 콩나물 
돼지고기-쇠고기 흰살 생선
생선-두부 달걀 쇠고기 돼지고기]]> 2022-07-11 03:31:11 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718211 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718234 우유 계란 우제품]]> 2022-07-11 03:31:15 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718234 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718330 ※ 채식주의 종류 ※

· 비건채식 = 채식
· 락토채식 = 채식, 우유, 유제품
· 오보채식 = 채식, 달걀
· 락토 오보채식 = 채식, 우유, 유제품, 달걀

※ 세미 채식주의 종류 ※

· 폴로채식 = 채식, 우유, 달걀, 조류, 어류
· 페스코채식 = 채식, 우유, 달걀, 어류
· 플렉시테리안 = 채식(평소), 육류(상황에 따라)

]]> 2022-07-11 03:31:25 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718330 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718415 샐러드,비건파스타,계란찜]]> 2022-07-11 03:31:29 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718415 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718426 대체식품을 사용한 음식 : 배양육, 밀고기, 버섯치킨]]> 2022-07-11 03:31:31 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718426 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718430 2022-07-11 03:31:31 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718430 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718796 2022-07-11 03:32:05 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718796 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718847 2022-07-11 03:32:09 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718847 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718904 1.유부초밥
2.비빔밥
3.월남쌈]]> 2022-07-11 03:32:15 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240718904 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240719000 콩나물,포도,달걀]]> 2022-07-11 03:32:24 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240719000 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240719232 2022-07-11 03:32:50 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240719232 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240719470 2022-07-11 03:33:13 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240719470 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240719570 2022-07-11 03:33:20 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240719570 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240719580 2022-07-11 03:33:21 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240719580 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240719614 2022-07-11 03:33:26 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240719614 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240720033 ※ 채식이 가능한 음식 ※

· 샐러드
· 두부덮밥
· 대체육 함박스테이크]]> 2022-07-11 03:34:06 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240720033 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240720373 대체 식품을 사용한 음식:두부,콩나물,그릭요거트]]> 2022-07-11 03:34:41 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240720373 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240720422 머싀룸 베이지 버거,채소로 만든 만두,아몬드 브리즈]]> 2022-07-11 03:34:48 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240720422 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240720942 2022-07-11 03:35:35 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240720942 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240721994 ※ 대체 가능한 음식 ※

· 비건라면
· 콩고기
· 식물성 비건참치]]> 2022-07-11 03:37:08 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240721994 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240722237 비건채식, 락토채식, 오보채식]]> 2022-07-11 03:37:35 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240722237 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240722407 왼쪽 아래 비빔밥
오른쪽 아래 계란국
오른쪽 위 연근
가운데 청포도
왼쪽 위 김치]]> 2022-07-11 03:37:54 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240722407 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240722731 2022-07-11 03:38:24 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240722731 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240723741 유부초밥, 비빔밥, 월남쌈]]> 2022-07-11 03:39:29 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240723741 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240724090 1. 콩고기
2. 곤충(밀웜,귀뚜라미) 스테이크
3. 계란후라이,계란찜등 달걀제품]]> 2022-07-11 03:40:07 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240724090 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240724104 2022-07-11 03:40:08 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240724104 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240724150 출처 -조선일보
https://www.chosun.com/politics/diplomacy-defense/2020/12/27/ABUDGG72FZHI7OGCR5MPRLZU2A/?outputType=amp ]]> 2022-07-11 03:40:13 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240724150 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240724276 2022-07-11 03:40:24 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240724276 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240724305 2022-07-11 03:40:28 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240724305 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240724575 2022-07-11 03:40:52 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240724575 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240724650 2022-07-11 03:41:00 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240724650 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240938442 닭가슴살 ]]> 2022-07-11 10:08:54 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240938442 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240939896 닭가슴살 샐러드, 닭가슴살 미역국, 고구마]]> 2022-07-11 10:12:33 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240939896 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240943151 2022-07-11 10:20:29 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240943151 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240943560 2022-07-11 10:21:29 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2240943560 biryongd220131 https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2241398822 2022-07-12 01:29:03 UTC https://padlet.com/biryongd220131/sdvarhuxpn95up7d/wish/2241398822