Seven keys of eating habits by Mussadaq Butter - Lincoln Alexander SS (2132) https://padlet.com/879219/sds0sbi3d7i0 Made with a lightning strike of genius en-us 2018-11-13 18:18:28 UTC 2025-10-02 18:48:30 UTC hello@padlet.com These are the seven way of eating healthy. 879219 https://padlet.com/879219/sds0sbi3d7i0/wish/303935282 2018-11-13 18:21:07 UTC https://padlet.com/879219/sds0sbi3d7i0/wish/303935282 If you skip breakfast your body will not stay awake. 879219 https://padlet.com/879219/sds0sbi3d7i0/wish/304494158 2018-11-14 19:10:54 UTC https://padlet.com/879219/sds0sbi3d7i0/wish/304494158 If you eat breakfast everyday it can help you focus and stay alert 879219 https://padlet.com/879219/sds0sbi3d7i0/wish/304494422 2018-11-14 19:11:19 UTC https://padlet.com/879219/sds0sbi3d7i0/wish/304494422 Always make sure to eat your breakfast every morning, it kick starts your metabolism 879219 https://padlet.com/879219/sds0sbi3d7i0/wish/304494826 2018-11-14 19:11:57 UTC https://padlet.com/879219/sds0sbi3d7i0/wish/304494826 you can choose a variety of your favourite food. 879219 https://padlet.com/879219/sds0sbi3d7i0/wish/304932876 gril enjoying food]]> 2018-11-15 17:48:21 UTC https://padlet.com/879219/sds0sbi3d7i0/wish/304932876 you should eat 6 grains, 3 to 4 vegetables, 4 fruits and 2 to 3 dairy products a day 879219 https://padlet.com/879219/sds0sbi3d7i0/wish/304933720 a food chart]]> 2018-11-15 17:49:53 UTC https://padlet.com/879219/sds0sbi3d7i0/wish/304933720 you should make sure to eat a variety of food to get many nutrients your body needs 879219 https://padlet.com/879219/sds0sbi3d7i0/wish/304934359 different type of food]]> 2018-11-15 17:51:00 UTC https://padlet.com/879219/sds0sbi3d7i0/wish/304934359 the main four groups are dairy, protein, fruits, and grain 879219 https://padlet.com/879219/sds0sbi3d7i0/wish/304935145 the four food groups meals]]> 2018-11-15 17:52:17 UTC https://padlet.com/879219/sds0sbi3d7i0/wish/304935145 link to the video 879219 https://padlet.com/879219/sds0sbi3d7i0/wish/306044196 https://www.youtube.com/watch?v=L9ymkJK2QCU]]> 2018-11-19 18:01:06 UTC https://padlet.com/879219/sds0sbi3d7i0/wish/306044196 the five food groups food 879219 https://padlet.com/879219/sds0sbi3d7i0/wish/306491973 protein: fish, beans, steak, chicken ,etc.
fruits: apple, banana, orange, pear ,etc.
grains: bread, cereal, rice, oatmeal ,etc.
dairy: milk, cheese, yogurt, etc.]]> 2018-11-20 18:56:20 UTC https://padlet.com/879219/sds0sbi3d7i0/wish/306491973 a healthy diet may help to prevent certain chronic diseases such as heart diseases, stroke and diabetes 879219 https://padlet.com/879219/sds0sbi3d7i0/wish/306805024 2018-11-21 17:33:09 UTC https://padlet.com/879219/sds0sbi3d7i0/wish/306805024 not active 879219 https://padlet.com/879219/sds0sbi3d7i0/wish/306809679 2018-11-21 17:45:34 UTC https://padlet.com/879219/sds0sbi3d7i0/wish/306809679 why is important to be active 879219 https://padlet.com/879219/sds0sbi3d7i0/wish/306810401 2018-11-21 17:48:08 UTC https://padlet.com/879219/sds0sbi3d7i0/wish/306810401 fruits 879219 https://padlet.com/879219/sds0sbi3d7i0/wish/306817134 2018-11-21 18:14:08 UTC https://padlet.com/879219/sds0sbi3d7i0/wish/306817134 dark colours fruit 879219 https://padlet.com/879219/sds0sbi3d7i0/wish/306817357 2018-11-21 18:14:56 UTC https://padlet.com/879219/sds0sbi3d7i0/wish/306817357