Teen Tips With Jonny by JONATHAN HUGH https://padlet.com/jhugh35/scy7sma47fcr Created by: Jonny Hugh en-us 2019-02-27 20:42:22 UTC 2019-02-27 23:32:48 UTC hello@padlet.com Physical Health Tips! jhugh35 https://padlet.com/jhugh35/scy7sma47fcr/wish/336149346 *Getting adequate sleep
*Practicing good nutrition-
*Avoiding risky behavior
*Getting plenty of physical activity-]]> 2019-02-27 20:43:55 UTC https://padlet.com/jhugh35/scy7sma47fcr/wish/336149346 Reasons to do These Things (Physical) jhugh35 https://padlet.com/jhugh35/scy7sma47fcr/wish/336151253 - More energy in the morning
-Maintain a good weight and stay healthy
-Not hurt yourself by doing dumb things
-Gain muscle and get stronger]]> 2019-02-27 20:47:47 UTC https://padlet.com/jhugh35/scy7sma47fcr/wish/336151253 Interfering things (Physical) jhugh35 https://padlet.com/jhugh35/scy7sma47fcr/wish/336152115 - TV, homework, friends, phone
-Good marketing, hungry, readily available
-Friends, peer pressure
-Laziness, that one more episode, no motivation]]> 2019-02-27 20:49:54 UTC https://padlet.com/jhugh35/scy7sma47fcr/wish/336152115 How to do achieve your goals!(Physical) jhugh35 https://padlet.com/jhugh35/scy7sma47fcr/wish/336153253 -Set a solid bedtime
-limit your junk food intake
-think twice before doing something and use common sense
-work out, play outside, and more]]> 2019-02-27 20:52:29 UTC https://padlet.com/jhugh35/scy7sma47fcr/wish/336153253 Emotional Health Tips! jhugh35 https://padlet.com/jhugh35/scy7sma47fcr/wish/336154377 *Focus on what is positive in your life
*Spending time outside]]> 2019-02-27 20:55:03 UTC https://padlet.com/jhugh35/scy7sma47fcr/wish/336154377 How to achieve your goals! (Emotional) jhugh35 https://padlet.com/jhugh35/scy7sma47fcr/wish/336155171 -Take some time to relax
-Set times to take a walk]]> 2019-02-27 20:57:25 UTC https://padlet.com/jhugh35/scy7sma47fcr/wish/336155171 Reasons to do These Things! jhugh35 https://padlet.com/jhugh35/scy7sma47fcr/wish/336155569 -Appreciate and feel better about life
-clear your mind to focus on important things]]> 2019-02-27 20:58:38 UTC https://padlet.com/jhugh35/scy7sma47fcr/wish/336155569 Interfering things (Emotional) jhugh35 https://padlet.com/jhugh35/scy7sma47fcr/wish/336155929 -Homework, Friends, family obligations, more]]> 2019-02-27 20:59:41 UTC https://padlet.com/jhugh35/scy7sma47fcr/wish/336155929 Intellectual Health Tips! jhugh35 https://padlet.com/jhugh35/scy7sma47fcr/wish/336156192 *Play games
*Reading]]> 2019-02-27 21:00:32 UTC https://padlet.com/jhugh35/scy7sma47fcr/wish/336156192 How to achieve your goals (intellectual) jhugh35 https://padlet.com/jhugh35/scy7sma47fcr/wish/336156367 -Set times to play
-read before bed]]> 2019-02-27 21:01:03 UTC https://padlet.com/jhugh35/scy7sma47fcr/wish/336156367 Interfering things (Intellectual) jhugh35 https://padlet.com/jhugh35/scy7sma47fcr/wish/336156646 -Homework
-Family time
-Work]]> 2019-02-27 21:01:49 UTC https://padlet.com/jhugh35/scy7sma47fcr/wish/336156646 Reasons to do These Things (Intellectual) jhugh35 https://padlet.com/jhugh35/scy7sma47fcr/wish/336156917 -Increased knowledge
-relax
-focus on important things in the future
-make good decisions]]> 2019-02-27 21:02:33 UTC https://padlet.com/jhugh35/scy7sma47fcr/wish/336156917 jhugh35 https://padlet.com/jhugh35/scy7sma47fcr/wish/336194970 2019-02-27 23:27:12 UTC https://padlet.com/jhugh35/scy7sma47fcr/wish/336194970 jhugh35 https://padlet.com/jhugh35/scy7sma47fcr/wish/336195341 2019-02-27 23:28:56 UTC https://padlet.com/jhugh35/scy7sma47fcr/wish/336195341 jhugh35 https://padlet.com/jhugh35/scy7sma47fcr/wish/336195451 2019-02-27 23:29:23 UTC https://padlet.com/jhugh35/scy7sma47fcr/wish/336195451 jhugh35 https://padlet.com/jhugh35/scy7sma47fcr/wish/336195892 2019-02-27 23:31:37 UTC https://padlet.com/jhugh35/scy7sma47fcr/wish/336195892 jhugh35 https://padlet.com/jhugh35/scy7sma47fcr/wish/336196003 2019-02-27 23:32:07 UTC https://padlet.com/jhugh35/scy7sma47fcr/wish/336196003