https://padlet.com/richardskara/scobski0qc77ick Sugar en-us 2022-04-26 17:11:39 UTC 2022-05-04 14:50:57 UTC hello@padlet.com rannowkaylee https://padlet.com/richardskara/scobski0qc77ick/wish/2158949051 Sucrose is the main sugar in maple syrup and refined sugars, from muscovado to confectioners' sugar.]]> 2022-04-26 17:18:41 UTC https://padlet.com/richardskara/scobski0qc77ick/wish/2158949051 rannowkaylee https://padlet.com/richardskara/scobski0qc77ick/wish/2158955621 All digestible carbohydrates in the diet are ultimately broken down by the body into glucose molecules, which are hexagonal rings.]]> 2022-04-26 17:22:10 UTC https://padlet.com/richardskara/scobski0qc77ick/wish/2158955621 richardskara https://padlet.com/richardskara/scobski0qc77ick/wish/2158956294 Sugar of all forms is used in almost every food you consume. Sugar is a simple carbohydrate that can be consumed in its pure/ natural form, like honey. The human body does not need refined sugars, like the sweet juice of sugarcane, sugar beets, or corn to function. ]]> 2022-04-26 17:22:33 UTC https://padlet.com/richardskara/scobski0qc77ick/wish/2158956294 rannowkaylee https://padlet.com/richardskara/scobski0qc77ick/wish/2158960367 Fructose occurs naturally in fruit and honey, but as an unadded sugar.]]> 2022-04-26 17:24:49 UTC https://padlet.com/richardskara/scobski0qc77ick/wish/2158960367 rannowkaylee https://padlet.com/richardskara/scobski0qc77ick/wish/2160781184 250x sweeter than sucrose. Stevia is an extract of the plant stevia rebaudiana. The only known drawback is a sometimes bitter after taste]]> 2022-04-27 17:10:54 UTC https://padlet.com/richardskara/scobski0qc77ick/wish/2160781184 rannowkaylee https://padlet.com/richardskara/scobski0qc77ick/wish/2160784256 300x times sweeter than sucrose. Saccharin was found to cause bladder cancer in rats, but this effect is absent in humans and it is considered safe.]]> 2022-04-27 17:12:53 UTC https://padlet.com/richardskara/scobski0qc77ick/wish/2160784256 richardskara https://padlet.com/richardskara/scobski0qc77ick/wish/2160788258 Sugar substitutes have many times been created sweeter than sugar itself Some are are natural and some are synthetic. They have little to no direct effect on blood sugar. Most research suggests that they are safe, some recent studies show that artificial sweeteners can alter gut flora, affecting blood sugar and the chance of obesity and diabetes. ]]> 2022-04-27 17:15:22 UTC https://padlet.com/richardskara/scobski0qc77ick/wish/2160788258 rannowkaylee https://padlet.com/richardskara/scobski0qc77ick/wish/2160789444 Sugar cravings are common, there is evidence that some people may develop a psychological dependence on sugar. Whether it is physically addictive in the same way as alcohol is uncertain]]> 2022-04-27 17:16:07 UTC https://padlet.com/richardskara/scobski0qc77ick/wish/2160789444 rannowkaylee https://padlet.com/richardskara/scobski0qc77ick/wish/2160795850 Foods with a low GI may have a high GL, and vise versa. FOr example, watermelon has a high GI an low Gl in small servings. On the other hand chocolate cake has a relatively low GI and has a much higher GL]]> 2022-04-27 17:19:48 UTC https://padlet.com/richardskara/scobski0qc77ick/wish/2160795850 richardskara https://padlet.com/richardskara/scobski0qc77ick/wish/2160809946 Children dont become hyperactive after eating sugar. Studies have shown that, rather than the childs acutal behavior, it is the parents perception of their child that changes after they know their child ate sugar ]]> 2022-04-27 17:28:02 UTC https://padlet.com/richardskara/scobski0qc77ick/wish/2160809946