https://padlet.com/nrospigliosi/scm4kfv040tto1cb Hecho con un toque de buena suerte en-us 2021-11-02 18:08:50 UTC 2021-11-02 18:49:33 UTC hello@padlet.com https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862487058 2021-11-02 18:12:43 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862487058 nrospigliosi https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862495031 Habilidad psicológica que nos permite gestionar emociones, pensamientos, comportamientos y deseos ante los impulsos.]]> 2021-11-02 18:15:59 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862495031 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862496045 2021-11-02 18:16:26 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862496045 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862498114 Ejercer dominio sobre uno mismo]]> 2021-11-02 18:17:20 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862498114 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862499460 Habilidad social]]> 2021-11-02 18:17:55 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862499460 nrospigliosi https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862501231 - La autoregulación va primero, porque nos permite conocer técnicas de domino interior y nos prepara para afrontar problemas. ]]> 2021-11-02 18:18:41 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862501231 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862501515 Prácticas de relajación y meditación]]> 2021-11-02 18:18:48 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862501515 nrospigliosi https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862503221 2021-11-02 18:19:34 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862503221 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862506115 Control de emociones]]> 2021-11-02 18:20:42 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862506115 nrospigliosi https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862509690 Practicar ejercicios de relajación, concentración, oración, meditación, etc. Para ayudarnos a tener un mejor autoconocimiento. (introspectivo y extrospectivo)]]> 2021-11-02 18:22:02 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862509690 nrospigliosi https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862511535 Fortalece autoestima y confianza en sí mismo.]]> 2021-11-02 18:22:48 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862511535 nrospigliosi https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862513349 Reconocer emociones y pensamientos.]]> 2021-11-02 18:23:38 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862513349 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862514501 Contar del 1 al 10 o del 1 al 100]]> 2021-11-02 18:24:08 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862514501 nrospigliosi https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862515996 Nos concientiza de nuestros éxitos y como conquistar nuevos objetivos. ]]> 2021-11-02 18:24:48 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862515996 nrospigliosi https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862516914 Permite que nos liberemos de cargas innecesarias.]]> 2021-11-02 18:25:14 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862516914 nrospigliosi https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862520162 Nos sirve para saber, qué debemos mantener y qué debemos cambiar.]]> 2021-11-02 18:26:40 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862520162 nrospigliosi https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862524062 Buscar siempre alternativas de solución.]]> 2021-11-02 18:28:08 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862524062 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862526268 Inhalar y exhalar de forma pausa]]> 2021-11-02 18:29:06 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862526268 nrospigliosi https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862526613 Nos ayuda a avanzar en el despertar de nuestra conciencia. ]]> 2021-11-02 18:29:15 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862526613 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862527960 Cambiar de ambiente]]> 2021-11-02 18:29:50 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862527960 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862531188 Buscar una distracción]]> 2021-11-02 18:31:15 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862531188 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862533579 Escuchar algo que alivie ]]> 2021-11-02 18:32:21 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862533579 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862534755 Estar acompañado]]> 2021-11-02 18:32:56 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862534755 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862535973 Contar lo ocurrido]]> 2021-11-02 18:33:30 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862535973 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862537751 Canalizar la energía en el arte]]> 2021-11-02 18:34:14 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862537751 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862542268 Expresarse en la escritura]]> 2021-11-02 18:36:09 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862542268 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862542578 2021-11-02 18:36:17 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862542578 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862553484 Tortuguita]]> 2021-11-02 18:40:59 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862553484 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862554137 Semáforo]]> 2021-11-02 18:41:13 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862554137 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862555039 Lugar ideal]]> 2021-11-02 18:41:39 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862555039 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862556040 Volcán]]> 2021-11-02 18:42:01 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862556040 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862556692 Caja vacía ]]> 2021-11-02 18:42:20 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862556692 https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862557097 Tres elefantes]]> 2021-11-02 18:42:31 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862557097 nrospigliosi https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862570495 - Nicole Santisteban Rospigliosi 
- Martha Manchego Montoya ]]> 2021-11-02 18:48:37 UTC https://padlet.com/nrospigliosi/scm4kfv040tto1cb/wish/1862570495