https://padlet.com/g72166526/sbxoyb2o9ept57oz Assalamualaikum dan salam sejahtera. Selamat datang ke kelas PJK bersama CIKGU NIZA. Raikan kasih sayang sesama kita. en-us 2021-02-06 06:31:04 UTC 2023-01-23 06:00:14 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/528826150/2c5ad3391814dd071536cfae5a36b51f/mine.jpg g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1170928890 Imbangan 3 tapak sokongan oleh Aisya Ameena 5AG]]> 2021-02-06 06:48:08 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1170928890 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1170930270 NUr Irdina Tasnim
5AG]]> 2021-02-06 06:50:16 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1170930270 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1170931812 Aqil Darwish 
5AG]]> 2021-02-06 06:52:59 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1170931812 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1171304566 Imbangan statik dan imbangan dinamik]]> 2021-02-06 12:42:23 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1171304566 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1206887133 Imbangan songsang]]> 2021-02-16 13:37:53 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1206887133 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1206892454 2021-02-16 13:39:21 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1206892454 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1206898459 2021-02-16 13:40:53 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1206898459 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1206900490 2021-02-16 13:41:25 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1206900490 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1210325660 IMBANGAN 2 TAPAK SOKONGAN
Muhammad Adam Daniel]]> 2021-02-17 09:16:13 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1210325660 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1210336773 MUHAMMAD ADAM DANIEL]]> 2021-02-17 09:20:05 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1210336773 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1210434369 1 tapak sokongan]]> 2021-02-17 09:51:54 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1210434369 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1210451665 Imbangan songsang Afrina Hazwani]]> 2021-02-17 09:57:34 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1210451665 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1231327213 ASSALAMUALAIKUM DAN SELAMAT PAGI. HARI INI KITA AKAN BELAJAR BERKAITAN KITARAN HAID. JADI MARI KITA TNTON VIDEO DI BAWAH.]]> 2021-02-23 13:40:20 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1231327213 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1231336349 2021-02-23 13:42:10 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1231336349 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1231355995 2021-02-23 13:46:01 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1231355995 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1231361143 2021-02-23 13:47:04 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1231361143 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1231379820 2021-02-23 13:50:52 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1231379820 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1231405625 2021-02-23 13:54:55 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1231405625 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1258134229 2021-03-02 13:20:44 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1258134229 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1258145448 2021-03-02 13:23:01 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1258145448 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1258150829 2021-03-02 13:24:08 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1258150829 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1435686033 Dhia irdina 5AG]]> 2021-04-20 00:42:17 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1435686033 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1435693300 Lailatul asmai 5AG]]> 2021-04-20 00:44:44 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1435693300 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1435729347 2021-04-20 00:56:59 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1435729347 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1435733590 2021-04-20 00:58:24 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1435733590 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1435735274 2021-04-20 00:58:57 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1435735274 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1435737286 2021-04-20 00:59:39 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1435737286 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1435739168 2021-04-20 01:00:16 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1435739168 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1435742125 2021-04-20 01:01:21 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1435742125 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1436379630 2021-04-20 05:41:05 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1436379630 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1436381750 2021-04-20 05:42:00 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1436381750 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1436383071 2021-04-20 05:42:34 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1436383071 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463011685 2021-04-27 06:45:59 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463011685 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463014885 2021-04-27 06:47:02 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463014885 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463017027 2021-04-27 06:47:43 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463017027 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463019145 2021-04-27 06:48:20 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463019145 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463021484 2021-04-27 06:49:00 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463021484 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463023444 2021-04-27 06:49:36 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463023444 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463027506 2021-04-27 06:50:37 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463027506 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463029966 2021-04-27 06:51:18 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463029966 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463032201 2021-04-27 06:51:53 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463032201 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463034248 2021-04-27 06:52:27 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463034248 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463037019 2021-04-27 06:53:20 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463037019 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463039597 2021-04-27 06:54:08 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463039597 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463040928 2021-04-27 06:54:33 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463040928 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463042829 2021-04-27 06:55:09 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463042829 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463044401 2021-04-27 06:55:37 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463044401 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463046927 2021-04-27 06:56:25 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463046927 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463902909 2021-04-27 12:14:04 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463902909 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463904601 2021-04-27 12:14:36 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463904601 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463905999 2021-04-27 12:15:02 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463905999 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463907492 2021-04-27 12:15:30 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463907492 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463909809 2021-04-27 12:16:09 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463909809 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463911346 2021-04-27 12:16:38 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463911346 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463913249 2021-04-27 12:17:14 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463913249 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463914824 2021-04-27 12:17:42 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463914824 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463916143 2021-04-27 12:18:07 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463916143 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463917536 2021-04-27 12:18:32 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463917536 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463918810 2021-04-27 12:18:54 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463918810 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463920711 2021-04-27 12:19:28 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463920711 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463922100 2021-04-27 12:19:54 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463922100 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463923715 2021-04-27 12:20:21 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463923715 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463925093 2021-04-27 12:20:44 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463925093 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463926824 2021-04-27 12:21:14 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463926824 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463928530 2021-04-27 12:21:44 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463928530 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463929737 2021-04-27 12:22:05 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463929737 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463933776 2021-04-27 12:23:19 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463933776 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463935315 2021-04-27 12:23:45 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463935315 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463936910 2021-04-27 12:24:11 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463936910 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463938946 2021-04-27 12:24:44 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463938946 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463940575 2021-04-27 12:25:11 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463940575 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463941923 2021-04-27 12:25:33 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1463941923 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1487629188 2021-05-04 00:10:30 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1487629188 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1487630615 2021-05-04 00:11:11 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1487630615 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1487632922 2021-05-04 00:12:22 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1487632922 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1487639683 Tangan patah]]> 2021-05-04 00:15:46 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1487639683 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1487640619 2021-05-04 00:16:15 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1487640619 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1487641624 Kekurangan daya tahan tangan.]]> 2021-05-04 00:16:44 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1487641624 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552722482 https://surveyheart.com/form/60a2f631c3f3d9027aca26b8]]> 2021-05-24 05:30:59 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552722482 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552741863 KRITERIA KEJAYAAN YANG PERLU KAMU KUASAI:
1. Memberi 2 alatan yang digunakan dalam permainan rondas
2. melakukan pergerakan tangn dan kaki dengan tepat dalam permainan rondas ini
3. membaling bola ke sasaran dengan tepat menggunakan kemahiran balingan tangan lurus

Sila klik pautan video di bawah untuk penerangan tajuk ini. Sila fahami dengan betul.]]> 2021-05-24 05:39:46 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552741863 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552742497 2021-05-24 05:40:02 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552742497 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552748516 2021-05-24 05:42:34 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552748516 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552761539 Pergerakan tangan]]> 2021-05-24 05:48:30 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552761539 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552764907 Pergerakan kaki]]> 2021-05-24 05:49:44 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552764907 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552770089 2021-05-24 05:51:56 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552770089 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552772914 2021-05-24 05:53:09 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552772914 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552776277 2021-05-24 05:54:37 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552776277 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552784348 Pastikan kamu telah melakukan regangan dan pemanasan badan sebelum melakukan aktiviti ini.]]> 2021-05-24 05:57:55 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552784348 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552792871 Pastikan kamu telah melakukan regangan dan pemanasan badan sebelum melakukan aktiviti ini.]]> 2021-05-24 06:01:21 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1552792871 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556185009 2021-05-25 03:35:04 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556185009 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556190895 Danish irfan]]> 2021-05-25 03:38:02 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556190895 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556224744 2021-05-25 03:55:44 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556224744 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556225389 Hannah 5af]]> 2021-05-25 03:56:06 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556225389 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556254365 Aisya Ameena balingan 1 tangan]]> 2021-05-25 04:12:25 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556254365 m11249778 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556260284 Putri Nabila]]> 2021-05-25 04:15:33 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556260284 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556273175 Nur Batrisyia Humaira (5 AF)]]> 2021-05-25 04:22:14 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556273175 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556282404 Afrina Hazwani binti Kamaruddin (5 Af)]]> 2021-05-25 04:26:43 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556282404 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556302564 Dhiya Irdina ]]> 2021-05-25 04:35:38 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556302564 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556337074 Nurul.Iman]]> 2021-05-25 04:51:41 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556337074 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556533132 2021-05-25 06:16:37 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556533132 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556581661 Syazwana Adira]]> 2021-05-25 06:35:38 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556581661 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556797084 Qaireen Amani

]]> 2021-05-25 08:00:17 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1556797084 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1594617631 SILA TONTON VIDEO DI BAWAH KEMUDIAN BUAT SATU PEMANASAN BADAN DALAM MASA 5-10 SAAT SAHAJA.]]> 2021-06-09 02:36:05 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1594617631 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1603971549 Lompat bintang]]> 2021-06-14 01:38:09 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1603971549 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1606298060 Nama:
Nama aktiviti:]]> 2021-06-15 00:42:29 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1606298060 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1606622029 Nama:Nur Batrisyia Humaira
Nama aktiviti:Lompat bintang]]> 2021-06-15 03:28:21 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1606622029 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1606645566 Afrina Hazwani binti Kamaruddin (5 Af)]]> 2021-06-15 03:42:18 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1606645566 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1606674607 Hannah Nadira 5AF]]> 2021-06-15 04:00:47 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1606674607 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1606683812 2021-06-15 04:07:21 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1606683812 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1606685408 Mohd Danish Irfan bt rosaffendy]]> 2021-06-15 04:08:32 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1606685408 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1606821204 2021-06-15 05:34:28 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1606821204 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1607208249 AISYA AMEENA BT NOR SAHARUDIN]]> 2021-06-15 10:07:10 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1607208249 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1607271365 2021-06-15 10:57:40 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1607271365 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1607277434 Tugasan pemanasan badan kick butt]]> 2021-06-15 11:03:33 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1607277434 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1607443700 Aqil Darwisy]]> 2021-06-15 12:51:45 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1607443700 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1607639026 Nurul Qisya
5 Al Farabi]]> 2021-06-15 14:08:17 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1607639026 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1607663737 Syed Ahmad Qushairy]]> 2021-06-15 14:17:11 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1607663737 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1608644724 2021-06-15 23:22:41 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1608644724 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1608672669 Ahmad Ali Danish
Front Kick & High Knee]]> 2021-06-15 23:46:20 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1608672669 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1609446457 Senaman]]> 2021-06-16 07:22:14 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1609446457 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1609448080 Miasara Amani binti Shamsul AZMAN]]> 2021-06-16 07:23:26 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1609448080 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1617791783 SILA TONTON VIDEO DI BAWAH]]> 2021-06-21 14:43:51 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1617791783 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1617796257 1. Sila rujuk buku teks muka surat 95-99.
2. kamu juga boleh rujuk peta minda di bawah.

]]> 2021-06-21 14:46:17 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1617796257 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1617865131 1. Buat peta minda tajuk nutrisi pemakanan di dalam buku tulis
2. Dapatkan 5 bungkusan makanan, tampal bungkusan makanan tersebut di dalam buku tulis. 1 bungkusan untuk 1 muka surat. Kemudian cari maklumat berkaitan nutrisi makanan yang terdapat dalam makanan tersebut.
3. Sekiranya bungkusan tersebut terlalu besar, kamu boleh potong di bahagian nutrisi makanan sahaja dan tampal.
4. Maklumat yang perlu kamu kumpulkan adalah seperti di bawah:
a) nama makanan 
b) tarikh luput
c) pengeluar makanan tersebut
d) nutrisi makanan yg terkandung.
5. Bagaimana kamu mempersembahkan nota ini adalah mengikut kreativiti kamu.

Selamat menjalankan tugasan ]]> 2021-06-21 15:24:44 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1617865131 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1629087843 BUKU TEKS MS 21-25]]> 2021-06-29 00:09:41 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1629087843 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1629088227 2021-06-29 00:10:01 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1629088227 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1629108633 SILA BACA DAN FAHAMKAN]]> 2021-06-29 00:24:39 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1629108633 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1629121430 2021-06-29 00:32:37 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1629121430 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1629391380 SILA JAWAB KUIZ INI SEBAGAI PENTAKSIRAN PBD ]]> 2021-06-29 03:12:23 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1629391380 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1637211005 TAJUK: PERHUBUNGAN
BUKU TEKS MS 86-87]]> 2021-07-05 11:16:17 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1637211005 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1637218671 2021-07-05 11:27:23 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1637218671 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1637219808 2021-07-05 11:29:10 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1637219808 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1637234181 1. Buat nota kreatif- contoh yang telah cikgu masukkan dalam telegram
2. Buat satu penanda buku untuk di berikan kepada sahabat baik kamu.]]> 2021-07-05 11:49:38 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1637234181 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1637239390 kamu boleh buat penanda buku mengikut kreativiti kamu. kemudian sila upload penanda buku tersebut dengan mengklik tanda tambah di bawah ataupun hantar di dalam telegram pjk&rbt tahun 5.

]]> 2021-07-05 11:56:56 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1637239390 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1638064236 2021-07-06 02:07:37 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1638064236 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1638065630 2021-07-06 02:08:28 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1638065630 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1645916565 TAJUK: TATING LAWI AYAM
RUJUK BUKU TEKS: 57]]> 2021-07-12 13:20:58 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1645916565 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1645918113 2021-07-12 13:22:21 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1645918113 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1645932543 2021-07-12 13:34:24 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1645932543 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1645933114 2021-07-12 13:34:55 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1645933114 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1645933873 2021-07-12 13:35:36 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1645933873 m11249778 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1648859994 2021-07-14 04:11:40 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1648859994 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1661064623 2021-07-26 12:55:14 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1661064623 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1661065893 2021-07-26 12:56:37 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1661065893 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1661066232 2021-07-26 12:57:01 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1661066232 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1661066513 2021-07-26 12:57:29 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1661066513 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1661069920 Dalam video ini, kamu akan dapati:
1. kepentingan aktiviti pemanasan badan
2. cara mengira nadi
3. menunjukkan contoh aktiviti pemanasan badan dan penyejukan badan

]]> 2021-07-26 13:01:55 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1661069920 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1661074172 1. Sila tonton video pdpc yang cikgu sediakan.
2. kamu juga digalakkan rujuk buku teks muka surat 59-62.
3. sebelum melakukan aktiviti, ambil dahulu bilangan pergerakan nadi dan catatkan dalam buku tulis.
4. Kemudian lakukan aktiviti pemanasan badan dan rehat 10 saat dan ambil bilangan pergerakan nadi selepas aktiviti. Catatkan dalam buku tulis.
5. sila jawab soalan buku teks muka surat 62. salin dan jawab di dalam buku tulis pjk.
6. Jika kamu telah siap latihan ini, sila snap gambar latihan kamu dan hantar dalam padlet ini atau dalam telegram pjk tahun 5]]> 2021-07-26 13:07:31 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1661074172 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1666663777 Pada minggu ini cikgu akan mengadakan ujian pentaksiran komponen kecergasan dan gimnastik.
Kamu digalakkan menjawab berulangkali untuk mendapat markah penuh.
Markah ujian ini juga sebagai markah pbd bagi tajuk kecergasan dan gimnastik.]]> 2021-08-02 11:55:06 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1666663777 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1680262624 Tajuk: Pertolongan cemas
Objektif:
1. Kamu dapat menerangkan maksud bantu mula 
2. kamu dapat menyenaraikan jenis rawatan yang sesuai untuk bantu mula
3. Kamu dapat menyiapkan tugasan yang diberi dalam masa yang ditetapkan.

Aktiviti:
1. Sila tonton video pembelajaran dan fahami tajuk tersebut

2. Jawab soalan dalam lembaran yang diberikan di bawah. Kamu boleh print atau salin dalam buku tulis.

3.setelah siap latihan, ambil gambar tugasan dan upload dalam padlet atau dalam telegram pjk.

]]> 2021-08-16 11:03:55 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1680262624 g72166526 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1680311237 2021-08-16 12:14:04 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1680311237 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1681533225 2021-08-17 04:13:57 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1681533225 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1681880370 2021-08-17 09:05:12 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1681880370 https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1695820897 2021-08-25 10:59:48 UTC https://padlet.com/g72166526/sbxoyb2o9ept57oz/wish/1695820897