Link of the video: https://youtu.be/75oMYhJ5NVo

The name of the speaker: Stefan Verra

Speaker's experience/qualifications: Guest lecturer at several universities and clinics, Best-selling author, Keynote Speaker for world-leading companies and medical congresses, Body Language Coach for public personalities including sportspeople and entrepreneurs

Based on the video he was talking about the body language of self–confidence. it's about how we want to be seen by others and how to present ourselves in a self-confident and not arrogant way. According to Stefan Verra, everyone can change his or her body language in three simple steps that will have an enormous impact on the person opposite. The first step is we need to show more emotions because the more relaxed body language we show the more we invite people to listen to us. The second step is to smile more. This is because smiling is important to present our self and primatologists say smiling is not in the first hand a signal of likeability it is a signal for everyone. For example, during a presentation smiling will be an important part of the important point of what we want to say. The last step is to give them the feeling of what we are talking about. This final step was very important to compare to the first and second steps because this step will show us the audience listen to us carefully or not. We have the potential to change our body language from a body language that moves a lot to a stable body language. The change in body language is what makes us more self-confident during a presentation or talking to many people.   

My personal reaction to the video The Body Language Of Self-Confidence is the step of more smiling. Smiling helps me feel more comfortable and reduces my tension, especially when I’m nervous about delivering my speech or during a presentation. Since it's contagious, it attracts a positive atmosphere that allows for an engaging discussion. It hides my true emotions. Smiling masks my nervous feelings and makes me more optimistic and confident. This is the best part I learn from this video.

28.03.2022🚩