https://padlet.com/900004519/sb8twxe1z1u0 en-us 2018-04-19 12:57:09 UTC 2018-05-02 14:21:16 UTC hello@padlet.com 900004519 https://padlet.com/900004519/sb8twxe1z1u0/wish/253394927 Happiness is the state of being happy.

Thesis Statement: The three keys to living a happy life are sports, relaxation, and doing things you enjoy.]]> 2018-04-19 13:00:24 UTC https://padlet.com/900004519/sb8twxe1z1u0/wish/253394927 900004519 https://padlet.com/900004519/sb8twxe1z1u0/wish/253397729 The first key to happiness is sports. It is proven by research that sports helps you adapt to different feelings, no matter whichever feeling it may be. According to an article on Huffington Post, one of the reasons sports is so important is because it forms bonds between people. ]]> 2018-04-19 13:05:54 UTC https://padlet.com/900004519/sb8twxe1z1u0/wish/253397729 900004519 https://padlet.com/900004519/sb8twxe1z1u0/wish/253397830 The second key to happiness is doing things you enjoy. Research states that little things, such as reading your favorite book, or recording your feelings in a journal will make you a happier person. According to research from The Guardian, enjoying the time you have more than the quest for money leads to feelings of greater gratification.]]> 2018-04-19 13:06:05 UTC https://padlet.com/900004519/sb8twxe1z1u0/wish/253397830 900004519 https://padlet.com/900004519/sb8twxe1z1u0/wish/253398033 The third key to happiness is taking time to relax. Research shows that finding relaxation is part of finding happiness and is also important to the health of people. According to Huffington Post, the benefits of relaxation includes improved memory, lower risk of stroke, better decision-making skills, and many others.]]> 2018-04-19 13:06:25 UTC https://padlet.com/900004519/sb8twxe1z1u0/wish/253398033 900004519 https://padlet.com/900004519/sb8twxe1z1u0/wish/253398252 "Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not." -Valerie Bertinelli

"Keep choosing happiness and happiness will keep choosing you back." -Fawn Weaver

"Happiness is when what you think, what you say, and what you do are in harmony." -Mahatma Gandhi

"There is no path to happiness; happiness is the path." -Buddha

"The secret to happiness is freedom... And the secret to freedom is courage." -Thucydides]]> 2018-04-19 13:06:45 UTC https://padlet.com/900004519/sb8twxe1z1u0/wish/253398252 900004519 https://padlet.com/900004519/sb8twxe1z1u0/wish/253783014 https://www.google.com/search?safe=active&ei=9NnZWoPwIY6n5gLwo63YCA&q=what+is+happiness&oq=what+is+happiness&gs_l=psy-ab.3..0j0i7i30k1l2j0j0i7i30k1j0j0i7i30k1l2j0j0i7i30k1.3159.3719.0.5014.3.3.0.0.0.0.99.275.3.3.0....0...1c.1.64.psy-ab..0.3.272...0i13k1j0i8i7i30k1.0.Gj5YPxyQZXc


Globus, Sheila. "Are you PSYCHED for SPORTS?" Current Health 2, a Weekly Reader publication, Feb. 1999, p. 26. Research in Context, http://link.galegroup.com/apps/doc/A54050978/MSIC?u=nysl_li_halfhol&sid=MSIC&xid=6d852b8e. Accessed 20 Apr. 2018.


https://www.independent.co.uk/life-style/happiness-simple-ways-to-improve-mood-psychologists-a7497621.html


http://www.align-with-joy.com/relaxation-techniques.html


https://www.huffingtonpost.com/2014/08/14/stress-awareness-day-relaxation-benefits_n_1424820.html


https://www.huffingtonpost.com/tyson-hartnett/why-sports-are-so-valuabl_1_b_6851878.html


https://www.theguardian.com/commentisfree/2016/jan/11/hobbies-happier-gardening-bird-watching-stroking-cat]]> 2018-04-20 12:13:34 UTC https://padlet.com/900004519/sb8twxe1z1u0/wish/253783014 900004519 https://padlet.com/900004519/sb8twxe1z1u0/wish/255973906 All in all, sports, relaxation and enjoyable hobbies, are the three keys to happiness. Sports helps to keep your emotions under control and can form bonds between people who would otherwise never meet. Enjoyable hobbies are the main things that make you happy and are more valuable than money. And finally, relaxation is important to your health and offers many health-related benefits that are part of a truly enjoyable life.]]> 2018-04-27 12:26:11 UTC https://padlet.com/900004519/sb8twxe1z1u0/wish/255973906