我的无畏的 padlet by 王智可

Cardiovascular problems

wangzhike0119 — 2024-11-12 08:05:06 UTC

One of the major detrimental side effects of junk food consumption is increased cardiovascular disease risk. A large Harvard study showed that eating high amounts of red meat and sugary treats may trigger inflammation, increasing the risk of heart disease and stroke.

High cholesterol

wangzhike0119 — 2024-11-12 08:08:52 UTC

Diets high in saturated fat can raise the levels of low-density lipoprotein (LDL) cholesterol, or ‘bad’ cholesterol.

10 Harmful Effects of Junk Food: Potential Health Risks and Dangers

wangzhike0119 — 2024-11-12 08:11:03 UTC

Diabetes

wangzhike0119 — 2024-11-12 08:14:59 UTC

Research has shown that junk food may raise the risk of developing diabetes in various ways. For instance, foods that are high in calories and low in nutrients break down quickly in the body, which causes a rapid rise in blood sugar levels.

Kidney damage

wangzhike0119 — 2024-11-12 08:15:53 UTC

Eating junk and processed foods can take a huge toll on your kidney health.

Obesity

wangzhike0119 — 2024-11-12 08:16:37 UTC

Consuming energy-dense and nutrient-poor foods, such as junk food

Liver disease

wangzhike0119 — 2024-11-12 08:17:04 UTC

Diet plays a major role in the development and progression of liver disease.

Cancer

wangzhike0119 — 2024-11-12 08:18:06 UTC

A poor diet that is high in fats, sugars, salts, and kilojoules, has been linked to a higher risk of many cancers.

Dental cavities

wangzhike0119 — 2024-11-12 08:20:03 UTC

The sugar and salt in these foods feed harmful bacteria in your mouth.

Depression

wangzhike0119 — 2024-11-12 08:21:04 UTC

Experts have warned that not only junk food affect your body, but also impacts your mind.

Skin problems

wangzhike0119 — 2024-11-12 08:21:28 UTC

Eating a lot of junk or processed foods can cause various skin problems like pimples and acne breakouts.

我的无畏 的 padlet by 王智可