-Check-in at any place you visit
*** For your own benefit

-Maintain a safe 1.5-metre distance from others, even if they don’t appear to be sick.

- Wear a mask in public, especially indoors or when physical distancing is not possible.
***Or when advised by your State Government

-Choose open, well-ventilated spaces over closed ones. Open a window if indoors.

-Clean your hands often. 
-Use soap and water, or an alcohol-based hand rub.

-Get vaccinated when it’s your turn. 
***Follow local guidance about vaccination.

-Cover your nose and mouth with your bent elbow or a tissue when you cough or sneeze.

-Stay home if you feel unwell.
-Get tested even if you don't have any symptoms

-If you have a fever, cough and difficulty breathing, seek medical attention. Call in advance so your healthcare provider can direct you to the right health facility. This protects you and prevents the spread of viruses and other infections.

Properly fitted masks can help prevent the spread of the virus from the person wearing the mask to others. Masks alone do not protect against COVID-19, and should be combined with physical distancing and hand hygiene. 
***Follow the advice provided by your local health authority.

- During both Pandemics, there were forms of isolation/ lockdown
- Both times there was a spike in handwashing

- Both Pandemics had multiple theories about the illness
- During both Pandemics, doctors were visited more options

***For more information on the Black Death, visit- 
https://padlet.com/mwall151/xm7lshex3v4iyvms 

-Call your health care provider or COVID-19 hotline to find out where and when to get a test.

-Cooperate with contact-tracing procedures to stop the spread of the virus.

-If testing is not available, stay home and away from others for 14 days.

-While you are in quarantine, do not go to work, school or public places. Ask someone to bring you supplies.

-Keep at least a 1-metre distance from others, even from your family members.

-Wear a medical mask to protect others, including if/when you need to seek medical care.

-Clean your hands frequently.

-Stay in a separate room from other family members, and if not possible, wear a medical mask.

-Keep the room well-ventilated.

-If you share a room, place beds at least 1 metre apart.

-Monitor yourself for any symptoms for 14 days.

-Stay positive by keeping in touch with loved ones by phone or online, and by exercising at home.
*** Your mental health is important
-Call your health care provider immediately if you have any of the danger signs