Components of Food by Paresh Mahawar https://padlet.com/pm1178/saqrv9b7g96p4o3m en-us 2020-07-12 17:55:02 UTC 2023-04-06 06:57:20 UTC hello@padlet.com Carbohydrates pm1178 https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1578355818 Carbohydrates]]> 2021-06-02 03:19:53 UTC https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1578355818 Fats pm1178 https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1578356406 Fats are important components in our body.    Fats help give our body energy and it is stored in our body]]> 2021-06-02 03:20:11 UTC https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1578356406 Protein pm1178 https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1578356921 It helps us to make our bone strong and to maintain good and strong bones.
It gives us energy to play and work.


]]> 2021-06-02 03:20:27 UTC https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1578356921 Water pm1178 https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1578357931 It helps us to resist from heat
the algea in the water causes many diseases if the water is kept in one place for a long time 


]]> 2021-06-02 03:20:59 UTC https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1578357931 Minerals pm1178 https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1578358589 Minerals help us to keep us safe from diseases.
It gives us a lot of iron potassium and zinc]]> 2021-06-02 03:21:21 UTC https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1578358589 Vitamins pm1178 https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1578362523 It helps us to fight disease and to maintain our immunity and health
Vitamins are essential to life, They provide help such as production of new blood cells, blood clotting to prevent loss of too much blood, they can help with vision and can get phosphorus for the body.

]]> 2021-06-02 03:23:17 UTC https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1578362523 Roughage pm1178 https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1578372991 Fiber, or roughage, is found in virtually all plant foods, including whole grains, fruits, vegetables, beans, nuts, and seeds.]]> 2021-06-02 03:28:27 UTC https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1578372991 https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1581478550 The Importance of Good Nutrition
  • Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis.
  • Reduce high blood pressure.
  • Lower high cholesterol.
  • Improve your well-being.
  • Improve your ability to fight off illness.
  • Improve your ability to recover from illness or injury.
  • Increase your energy level.

]]> 2021-06-03 03:48:17 UTC https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1581478550 Components of Food https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1581572164 Carbohydrates: They provide energy to the body . They help in digestion. They include food like whole wheat bread , brown rice, fruits like apple, blueberries and strawberry.]]> 2021-06-03 04:46:38 UTC https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1581572164 carbohydrates https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1581575174 carbohydrates are suger and starches which provides us energy ]]> 2021-06-03 04:48:16 UTC https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1581575174 vitamins https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1581575188 vitamins ]]> 2021-06-03 04:48:16 UTC https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1581575188 Carbohydrate https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1581575640 they are cool]]> 2021-06-03 04:48:32 UTC https://padlet.com/pm1178/saqrv9b7g96p4o3m/wish/1581575640