https://padlet.com/nvtuyen/breakinghabit Click on the blue widow to write anything en-us 2015-12-20 01:20:13 UTC 2026-02-14 20:33:36 UTC hello@padlet.com https://padlet-assets.storage.googleapis.com/portrait/sticky.jpg https://padlet.com/nvtuyen/breakinghabit/wish/948805740 2020-11-22 00:34:35 UTC https://padlet.com/nvtuyen/breakinghabit/wish/948805740 ceciliadenava12 https://padlet.com/nvtuyen/breakinghabit/wish/953168790 Please listen to my audio file. I hope you enjoy it!]]> 2020-11-23 17:06:19 UTC https://padlet.com/nvtuyen/breakinghabit/wish/953168790 https://padlet.com/nvtuyen/breakinghabit/wish/953918357 Here's my audio response to the TED Talk! ]]> 2020-11-23 20:17:30 UTC https://padlet.com/nvtuyen/breakinghabit/wish/953918357 https://padlet.com/nvtuyen/breakinghabit/wish/955896491 2020-11-24 12:29:07 UTC https://padlet.com/nvtuyen/breakinghabit/wish/955896491 https://padlet.com/nvtuyen/breakinghabit/wish/956889877 40 percent of my life is just things I do over and over again? Next time I'll think of changing tiny things that I unsconsciously do when when I think of real change. 
The tips at the end are great. Sart small and the thing you hate at the beginning will end up being missed.
The psychological rationale is explained in simple terms: it's the habit loop that a person needs to break (I mean bad-habits loops :) ]]> 2020-11-24 16:29:11 UTC https://padlet.com/nvtuyen/breakinghabit/wish/956889877 serikova_l https://padlet.com/nvtuyen/breakinghabit/wish/957555730 Knowing how to change our bad habits we can help our learners to change their bad habits in order to succeed more in their learing.]]> 2020-11-24 19:13:54 UTC https://padlet.com/nvtuyen/breakinghabit/wish/957555730 sokea_chem https://padlet.com/nvtuyen/breakinghabit/wish/958013007 Success people are the people who like to develop or correcting mistakes for getting better results. It is time to do something different for getting different results in a smart way. ]]> 2020-11-24 22:06:01 UTC https://padlet.com/nvtuyen/breakinghabit/wish/958013007 cristinainesrocabadosaavedra https://padlet.com/nvtuyen/breakinghabit/wish/958277805 Let me share this with you all...]]> 2020-11-25 00:50:44 UTC https://padlet.com/nvtuyen/breakinghabit/wish/958277805 https://padlet.com/nvtuyen/breakinghabit/wish/961407335 First of all, let me share link to the video I watched: https://www.youtube.com/watch?v=FSZyzhi8C9o If you find time, watch it; it will pay off every single minute you invest in it.

My biggest takeaway: Habits in general shape our brain,  not all the way around as I thought. It is something physiological in fact. It is our awareness of that fact and envisioning ourselves wherever we want to be what makes the difference between developing/keeping the good ones and avoiding/quitting the bad ones.]]> 2020-11-25 20:16:07 UTC https://padlet.com/nvtuyen/breakinghabit/wish/961407335 https://padlet.com/nvtuyen/breakinghabit/wish/964058323 habits!

]]> 2020-11-26 17:53:28 UTC https://padlet.com/nvtuyen/breakinghabit/wish/964058323 https://padlet.com/nvtuyen/breakinghabit/wish/966912202 Some of the oddest things are translated as rewards and result in dopamjne being released. When I think about rewards, I usually associate something big, but in the video, the speaker talked about planting a virtual tree and that was enough of a reward to change his work habits. It's something to keep in mind - rewards don't have to be big, or even real.]]> 2020-11-28 10:51:54 UTC https://padlet.com/nvtuyen/breakinghabit/wish/966912202 sampat_minnu2008 https://padlet.com/nvtuyen/breakinghabit/wish/968882617 Make ourselves better with our habits. Break out the habits .stick to good ones and remove bad ones. We must be aware of what we are doing. If you find the thing we do not want to do ..start listing things to avoid bad ones. Start with small steps to avoid big. Be Patient and Consistent to change our behaviour..]]> 2020-11-29 15:50:24 UTC https://padlet.com/nvtuyen/breakinghabit/wish/968882617 https://padlet.com/nvtuyen/breakinghabit/wish/969674551 We have become prisoners of our cellphones and one of the best things we can do is go offline and focus on our tasks. However, it is important to have some kind of reward to encourage us to keep working on that habit. We can give ourselves a reward (some kind of treat) so we feel good when doing it. We can take this idea to different situations to start making new habits.]]> 2020-11-30 01:24:38 UTC https://padlet.com/nvtuyen/breakinghabit/wish/969674551