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      <title>Palautumisen työkalupakki by </title>
      <link>https://padlet.com/hhsportcampus/palautuminen</link>
      <description>Give comments about each post. What is good points and what should consider. Please ask!</description>
      <language>en-us</language>
      <pubDate>2022-10-05 09:54:18 UTC</pubDate>
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         <title>Instructions</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2327297699</link>
         <description><![CDATA[<pre>Lue ensin aiheesi materiaali ja vastaa seuraaviin kysymyksiin
1. Mitä hyviä puolia löysit?
2. Millaisia ​​ongelmia kohtaat käytännön elämässä:
• Luotettavuus ja kelpoisuus
• Vaikea käyttää, ymmärtää jne.
Palautusmenetelmät
Auttaako se? Akuutit vaikutukset ja krooniset vaikutukset?</pre><div><br></div>]]></description>
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      <item>
         <title>Palautumisen liittyviä kyselyitä</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2327297701</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-10-05 09:54:18 UTC</pubDate>
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      <item>
         <title>Unikyselyitä</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2327297702</link>
         <description><![CDATA[]]></description>
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      <item>
         <title>Stressi kyselylomakkeita  </title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2327297704</link>
         <description><![CDATA[<div>Leave comments</div>]]></description>
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         <pubDate>2022-10-05 09:54:18 UTC</pubDate>
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      <item>
         <title>Vireystila kyselylomakkeita</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2327297706</link>
         <description><![CDATA[<div>Leave commennts</div>]]></description>
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         <pubDate>2022-10-05 09:54:18 UTC</pubDate>
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      <item>
         <title>RECOVERY MASSAGE</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2327297707</link>
         <description><![CDATA[<div>Massage? Acute and chronic effects?</div>]]></description>
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         <pubDate>2022-10-05 09:54:18 UTC</pubDate>
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      <item>
         <title>Cold treatment</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2327297710</link>
         <description><![CDATA[<div>Acute and chronic effects!</div>]]></description>
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         <pubDate>2022-10-05 09:54:18 UTC</pubDate>
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      <item>
         <title>Unen laatu kysely laaja THL</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2327302795</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-10-05 09:58:50 UTC</pubDate>
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      <item>
         <title>Ravinto ja uni</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2327304560</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mysportscience.com/post/2017/09/10/nutrition-to-improve-sleep" />
         <pubDate>2022-10-05 10:00:25 UTC</pubDate>
         <guid>https://padlet.com/hhsportcampus/palautuminen/wish/2327304560</guid>
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      <item>
         <title>Unihygienia kysely</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2327309970</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://link.webropol.com/s/unitavat" />
         <pubDate>2022-10-05 10:05:37 UTC</pubDate>
         <guid>https://padlet.com/hhsportcampus/palautuminen/wish/2327309970</guid>
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         <title>PSQI english</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2327313734</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-10-05 10:08:55 UTC</pubDate>
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         <title>PSQI (Nice to know)</title>
         <author>hhsportcampus</author>
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         <pubDate>2022-10-05 10:16:52 UTC</pubDate>
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         <title>Palautuminen ja terve urheilija aineisto</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2327330136</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://terveurheilija.fi/harjoittelu/palautuminen/" />
         <pubDate>2022-10-05 10:22:56 UTC</pubDate>
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         <title>Cryoterapia</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2327368063</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-10-05 10:54:03 UTC</pubDate>
         <guid>https://padlet.com/hhsportcampus/palautuminen/wish/2327368063</guid>
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      <item>
         <title>Unihygienia kysely</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2327461939</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://link.webropolsurveys.com/S/7128ADCD053B1DAD" />
         <pubDate>2022-10-05 12:14:50 UTC</pubDate>
         <guid>https://padlet.com/hhsportcampus/palautuminen/wish/2327461939</guid>
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      <item>
         <title>Total Quality recovery test</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2328017775</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.5-a-side.com/wp-content/uploads/2017/04/TQR-Rest-and-Recovery-tracker-for-sport.pdf" />
         <pubDate>2022-10-05 17:31:08 UTC</pubDate>
         <guid>https://padlet.com/hhsportcampus/palautuminen/wish/2328017775</guid>
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         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2443202531</link>
         <description><![CDATA[<div>Sykevälivaihtelu Timo Vuorimaa</div>]]></description>
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         <pubDate>2023-01-13 06:12:20 UTC</pubDate>
         <guid>https://padlet.com/hhsportcampus/palautuminen/wish/2443202531</guid>
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      <item>
         <title>Akuutti ja krrooninen kuormitus</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2443204153</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-01-13 06:15:33 UTC</pubDate>
         <guid>https://padlet.com/hhsportcampus/palautuminen/wish/2443204153</guid>
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      <item>
         <title>Sykevälivaihtelu infoa padlet</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2457473539</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet.com/hhsportcampus/accreco" />
         <pubDate>2023-01-26 11:39:34 UTC</pubDate>
         <guid>https://padlet.com/hhsportcampus/palautuminen/wish/2457473539</guid>
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         <title>HRV information</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/2805641456</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.sportsmith.co/articles/what-is-heart-rate-variability/" />
         <pubDate>2023-11-28 12:31:12 UTC</pubDate>
         <guid>https://padlet.com/hhsportcampus/palautuminen/wish/2805641456</guid>
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         <title>360 analyysi</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/3371146380</link>
         <description><![CDATA[<p>Urheilijoiden kuromittumisen seurannan menetelmä.</p>]]></description>
         <enclosure url="https://www.tietoevry.com/en/newsroom/all-news-and-releases/articles/2023/08/360-Training-system-the-new-secret-weapon-for-coaching/" />
         <pubDate>2025-03-18 12:07:06 UTC</pubDate>
         <guid>https://padlet.com/hhsportcampus/palautuminen/wish/3371146380</guid>
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      <item>
         <title>Urheilijoiden valmius ja palautuminen</title>
         <author>hhsportcampus</author>
         <link>https://padlet.com/hhsportcampus/palautuminen/wish/3371156465</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.sportsmith.co/articles/vbt-for-athlete-readiness-checks-and-pregame-preparation/" />
         <pubDate>2025-03-18 12:14:04 UTC</pubDate>
         <guid>https://padlet.com/hhsportcampus/palautuminen/wish/3371156465</guid>
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