https://padlet.com/anahataro/sak3ytx4kaxxqtpp 열린 마음이 있는 en-us 2020-07-07 01:30:36 UTC 2022-11-01 05:29:04 UTC hello@padlet.com https://padlet.net/icons/png/1f604.png https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284026589 말려들어가있던 신체가 쭈욱 하고 늘어난 기분입니다 체감상 190cm까지 커진 것같네요]]> 2022-09-06 05:25:35 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284026589 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284027997 2022-09-06 05:26:41 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284027997 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284028449 몸이 말랑말랑 살짝 녹은 마이쮸처럼 느껴져요 전신을 인식하는데 편해진 것 같아요]]> 2022-09-06 05:27:00 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284028449 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284029088 거꾸로 들렸는데 저는 몸이 편안해지고 (그리는 도구를 바꿨습니닼ㅋ안보이실것같아서) 잠시 기운이 쫙 펴진 느낌이였습니다

]]> 2022-09-06 05:27:33 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284029088 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284030656 굽혀져 있던 몸이 펴지면서 특정 부분을 집중하면 그곳으로 찌릿찌릿한 액체가 흘러가는 느낌이 들었습니다]]> 2022-09-06 05:28:45 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284030656 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284030811 몸이 원래 축 처져있었는데 어깨가 펴지고 좀 더 개운해진 느낌입니다! 상반신은 확실히 달라진 느낌에 비해 하반신은 별 다른 차이를 못느꼈습니다.]]> 2022-09-06 05:28:51 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284030811 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284031176 경직되고 뭉친 느낌이였는데 조금 늘어진 느낌입니다]]> 2022-09-06 05:29:08 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284031176 nyunwoo https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284032021 어깨와 허리에 어떤 무거운(?)게 쌓여있던거 같은데 갑자기 뻥 뚫린 것 같아 잠이 깼습니다.]]> 2022-09-06 05:29:45 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284032021 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284032199 오른손이 붓고 왼쪽 발이 붓고 머리가 한쪽이 불편한 느낌이었는데 몸이 좀 개운하고 열리면서 불균형이 좀 해소하고 몸이 확실히 가벼워진 느낌이 들었습니다.]]> 2022-09-06 05:29:54 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284032199 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284032657 2022-09-06 05:30:15 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284032657 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284033194 수업 전에는 긴장되고 뻣뻣한 느낌이 들었다면 지금은 조금 기운이 돌고 확장되는 느낌이 듭니다!]]> 2022-09-06 05:30:38 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284033194 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284033806 2022-09-06 05:31:05 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284033806 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284034531 수업 후에는 수업전보다 더 갈어진것 같고 수업전에는 온몸이 차가운 것 같았는데 지금은 몸이 조금씩 따뜻해진것 같아요]]> 2022-09-06 05:31:39 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284034531 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284035843 전체적으로 경직되고 무거운 느낌이였는데 손끝 발끝으로 갈 수록 몸이 편안해지는 느낌이였습니다.]]> 2022-09-06 05:32:27 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284035843 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284035973 늦게 시작했지만 몸이 움츠러든 느낌이었는데 수업 후에 몸이 약간 펼쳐지는 느낌이 들었습니다.]]> 2022-09-06 05:32:33 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284035973 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284036270 일어난지 얼마 안 된 상태에서 수업을 시작해서 몸 전신이, 특히 승모근이랑 어깨가 엄청 뻣뻣했는데 현재 많이 이완되고 편안해진 느낌이라 신기합니다!]]> 2022-09-06 05:32:44 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284036270 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284036834 조금 뻣뻣하게 굳은 것 같은 느낌이었는데 수업 후에는 온 몸이 쫙 펴지고 감각을 느낄 수 있었던 것 같아서 신기한 경험이었습니다.]]> 2022-09-06 05:33:14 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284036834 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284041783 몸에는 평소 팔 다리를 인식하지 못하고 있었지만 이번으로 인해 팔과 다리 이완, 수축 안정을 찾아 좋았던 것 같습니다. ]]> 2022-09-06 05:37:11 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284041783 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284197371 팔다리와 손이 뭉텅이 같았는데 수업 후 몸이 단단해진 느낌이 들었습니다. 실내온도가 추운편이었는지라 몸이 차가웠다가 아른아른하게 뜨뜻한 느낌입니다. ]]> 2022-09-06 07:22:25 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2284197371 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364429815 분명 하기 전에는 화가났던 것 같은데, 이제는 약간 얼떨떨한 것 같습니다!]]> 2022-11-01 05:26:17 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364429815 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364430021 2022-11-01 05:26:29 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364430021 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364430283 2022-11-01 05:26:47 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364430283 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364430680 2022-11-01 05:27:07 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364430680 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364430779 이젠 별 생각이 들지않습니다.]]> 2022-11-01 05:27:10 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364430779 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364430857 2022-11-01 05:27:15 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364430857 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364431050 2022-11-01 05:27:26 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364431050 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364431243 처음 그린그림은 구채적으로 그 때 감정에 이입이 된 것같다면 현재 그린것은 객관적으로 그때 그랬지의 시점으로 보게 되었다. ]]> 2022-11-01 05:27:35 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364431243 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364431248 2022-11-01 05:27:35 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364431248 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364431345 2022-11-01 05:27:41 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364431345 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364431408 2022-11-01 05:27:46 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364431408 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364431439 2022-11-01 05:27:48 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364431439 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364431457 2022-11-01 05:27:49 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364431457 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364431654 2022-11-01 05:28:03 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364431654 nyunwoo https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364432300 졸려서 자고싶다는 생각만으로 가득찼었고, 잠이 부족한 것에 대한 스트레스가 요가를 함으로써 특정 부분이 시원해짐과 동시에 날라가버리고 아무런 생각이 들지 않았다.]]> 2022-11-01 05:28:42 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364432300 https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364432661 2022-11-01 05:29:04 UTC https://padlet.com/anahataro/sak3ytx4kaxxqtpp/wish/2364432661