Mental Wellbeing Resource Page by

Mental Wellbeing Resource Page by https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4 DISCLAIMER - This page provides general information only, not advice. Always speak to your RMO / GP. en-us 2023-06-28 15:27:28 UTC 2024-03-08 10:26:41 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/2081313867/554bbd3085b1feecf6f5ee5bf0a1e6b3/Mental_Health_Getty_Image.png Immediate danger Call 999 Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681083552 What to do when someone is in immediate danger call 999. You will need to give a location.]]> 2023-09-01 12:22:03 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681083552 Imminent/moderate danger call Samaritans Helpline on 116 123 Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681086181 Whatever you're going through, call us free any time, from any phone, on 116 123. ]]> 2023-09-01 12:24:56 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681086181 Moderate/mild danger call - Combat Stress 0800 323 4444 Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681089047 Serving personnel and their families can call 0800 323 4444. You can also text on 07537 173683]]> 2023-09-01 12:28:53 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681089047 Samaritans self-help support App Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681090379 2023-09-01 12:30:43 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681090379 Zero Suicide Alliance Training Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681106821 2023-09-01 12:46:31 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681106821 4 min Video WHO - I had a Black dog his name is Depression Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681110564 About what it feels like to live with depression and mental ill-health]]> 2023-09-01 12:51:16 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681110564 6 Min Video WHO - Living with the black dog Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681111028 Brilliant video - How to help someone who is living with depression / mental ill-health ]]> 2023-09-01 12:51:53 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681111028 2 min video - Impact of Suicide by 8yr old Jamie Small Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681117901 2023-09-01 12:59:03 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681117901 Samaritans Suicide Prevention and Peer support in the Armed Forces booklet Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681121579 2023-09-01 13:02:47 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681121579 Army Suicide prevention Booklet Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681126311 2023-09-01 13:07:44 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681126311 Mental Fitness Support POSTER Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681127649 2023-09-01 13:09:09 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681127649 NHS - Mental Health Supt Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681131555 2023-09-01 13:13:01 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681131555 HeadFit Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681133752 2023-09-01 13:14:54 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681133752 Headspace Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681142285 Please use your @armymail.gov.uk to access this app for FREE. ]]> 2023-09-01 13:19:17 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681142285 Togetherall Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681144234 A safe space to share your thoughts and worries.]]> 2023-09-01 13:21:13 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681144234 Army Welfare Services Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681148223 Free access to 6 sessions of counselling for various mental-ill-health issues. Contact the intake assessment team today on 01904 882053 ]]> 2023-09-01 13:24:49 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681148223 Dept of Community Mental Health (DCMH) access via your RMO. Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681165496 The earlier you come forward the better the outcome. More than 70% of those who do present to DCMHs are returned to full fitness and can continue a productive career. ]]> 2023-09-01 13:41:33 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681165496 CoC and Unit Welfare Support Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681171804 Your CoC and Unit Welfare staff are there to help and support you in times of need and crisis. Talking about your problems will help, so that tailored advise, assist, and support can be given to you & your family.]]> 2023-09-01 13:47:14 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681171804 COBSEO Website - Comprehensive list of Service Charities all on one website. Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681214849 Need support with Housing, Mental Health, Finances and much more. Available for all Tri-service Reg, Res, FTRS, MPGS, Veterans, Families and Dependants of.

The website also list JOB vacancies in the charity sector.]]> 2023-09-01 14:22:51 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681214849 Veterans Gateway Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681215799 If you're looking for support or advice, call the Veteran's Gateway team on 0808 802 1212. They're there for you 24 hours a day, seven days a week.]]> 2023-09-01 14:23:48 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681215799 Army Welfare Services Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681216922 For Help and support - Contact the intake assessment team today on 01904 882053 ]]> 2023-09-01 14:24:58 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681216922 Quality Network for Veterans Mental Health Services (QNVMHS) Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681223831 List of Mental Health charities that can offer support to Veterans and their families.]]> 2023-09-01 14:31:39 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681223831 OP COURAGE Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681224854 2023-09-01 14:32:36 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2681224854 Shout.org Text 85258 Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684524486 Shout 85258 is a free, confidential, anonymous text support service. You can text us from wherever you are in the UK.

If you are struggling to cope and need to talk, our trained Shout Volunteers are here for you, day or night.

]]> 2023-09-05 08:10:19 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684524486 Warrior Programme Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684631232 For more information or to book call freephone 0808 8010898 or email enquires@warriorprogramme.org.uk]]> 2023-09-05 09:53:55 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684631232 Daylight and Sleepio FREE to all Tri-service SP, Veterans and families who have a Scottish postcode. Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684679101 Daylight is a smartphone-based app that provides help to people experiencing symptoms of worry and anxiety, using evidence-based cognitive behavioural techniques, voice, and animation.

Sleepio is a clinically-evidenced sleep improvement programme that is fully automated and highly personalised, using cognitive behavioural techniques to help improve poor sleep.]]> 2023-09-05 10:44:08 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684679101 Sleep Resource Page on Microsoft Sway Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684686054 Having issues sleeping have a look at the Army's NEW Sleep resources page.]]> 2023-09-05 10:52:20 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684686054 Victory Services Club - London Welfare/Respite family breaks away Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684696279 Serving and veteran families who are in need of a 2 day welfare/respite breakaway can apply to the VSC. Accommodation and Food included for FREE.]]> 2023-09-05 11:02:58 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684696279 AFF -Army Families Federation - 01264 554004 Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684701709 AFF offers confidential advice and provides a signposting service to help you find the right person to speak to, as well as providing useful information for Army families through its website and magazine, Army&You. E: contact@aff.org.uk

]]> 2023-09-05 11:08:24 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684701709 CoC and Unit Welfare Support Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684702258 If you or your partner are serving Unit Welfare staff are there to help and support you in times of need and crisis. Talking about your problems will help, so that tailored advise, assist, and support can be given to you & your family.]]> 2023-09-05 11:09:03 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684702258 SAFFA Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684704532 Welfare, health and support for the UK military's serving personnel, veterans and their families.]]> 2023-09-05 11:11:27 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684704532 Grounding exercise for racing minds - HEADSPACE Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684721827 3 Min Video]]> 2023-09-05 11:28:32 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684721827 Belly Breathing - Headspace Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684723973 3 min Video ]]> 2023-09-05 11:31:08 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684723973 Employee Assist leaflet for Civil Servants Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684958149 Confidential, independent, and unbiased information and guidance from a team of trained wellbeing and counselling practitioners. Civilian employees and line managers can contact the 24/7 helpline on: 0800 731 8629 (UK) 0044 330 008 5959 (outside UK) ]]> 2023-09-05 14:00:08 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684958149 Charity for Civil Servants -www.cfcs.org.uk Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684972201 Who do we help? - Civil servants, past and present, and their financial dependants.
Authorities are not eligible.

Call our freephone: 0800 056 2424 or email: help@cfcs.org.uk

]]> 2023-09-05 14:08:18 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684972201 Thrive Mental Wellbeing App for CS Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684984390 2023-09-05 14:13:45 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2684984390 Optimise App Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685004474 Learn how to thrive through healthy living. Boost your mental and physical wellbeing and stay healthy for longer.]]> 2023-09-05 14:25:19 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685004474 Diversity and Inclusion Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685017606 2023-09-05 14:33:17 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685017606 Speak Out Helpline 03067704656 Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685034681 The Army’s Speak Out team can provide advice and support to the CoC who are dealing with issues of bullying, harassment or discrimination. Staffed by military personnel Monday to Friday 0830-1700hrs. T: 0306 770 4656 or E: Army-SpeakOut@mod.gov.uk]]> 2023-09-05 14:43:09 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685034681 Army Mediation Service Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685048391 The Army Mediation Service (AMS) provides soldiers and civil servants with the opportunity to address workplace relationships which have broken down by offering resolution at the appropriate level of escalation. Mediation is most effective when used to address problems when they first occur so that individuals can resolve issues before they get out of hand.

The AMS can be contacted for advice and support on T: 0306 770 7691 or E: Army-Mediation-0Mailbox@mod.gov.uk

]]> 2023-09-05 14:51:22 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685048391 Speak Out Helpline 03067704656 Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685049720 The Army’s Speak Out team provides confidential support for anyone experiencing unacceptable behaviours and also offers support to the CoC. 0830-1700 Monday to Friday (exc BH's & Xmas stand down).

]]> 2023-09-05 14:52:12 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685049720 Army Mediation Service Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685050368 The Army Mediation Service (AMS) provides soldiers and civil servants with the opportunity to address workplace relationships which have broken down by offering resolution at the appropriate level of escalation. Mediation is most effective when used to address problems when they first occur so that individuals can resolve issues before they get out of hand.

The AMS can be contacted for advice and support on T: 0306 770 7691 or E: Army-Mediation-0Mailbox@mod.gov.uk

]]> 2023-09-05 14:52:41 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685050368 Unexpectable Behaviours - Defence connect - 'Call it out to Cut it Out' Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685058970 It might be emotional, physical, or sexual. It could be words or actions. It might take place at work, in the mess, in your accommodation, or in social settings. It could be in person, online or through technology, from a colleague, manager, friend, or a group.

Whatever form it takes, it has no place in Defence. Click on the link to find out how to get help and support: Call It Out to Cut it Out - Defence Connect Page

]]> 2023-09-05 14:58:26 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685058970 Maintaining Your Mental Fitness leaflet Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685115083 Handy Leaflet for the CoC to give out to SP]]> 2023-09-05 15:32:48 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685115083 Stress Awareness POSTER Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685138784 2023-09-05 15:47:50 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685138784 Conversational Skills Course handout 4 - Signs of Emotional Distress Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685184977 2023-09-05 16:17:42 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2685184977 Guide to Planning a Unit Health Fair Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2686605255 2023-09-06 12:18:00 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2686605255 Army Mediation Service Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2686620169 The Army Mediation Service (AMS) provides soldiers and civil servants with the opportunity to address workplace relationships which have broken down by offering resolution at the appropriate level of escalation. Mediation is most effective when used to address problems when they first occur so that individuals can resolve issues before they get out of hand.

The AMS can be contacted for advice and support on T: 0306 770 7691 or E: Army-Mediation-0Mailbox@mod.gov.uk

]]> 2023-09-06 12:27:10 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2686620169 8 Wk FREE Defence Mindfulness Course Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2686943492 Mindfulness helps you to focus on the present, rather than focussing on the past. It is not about trying to clear your mind but allowing thoughts and emotions to come and go. It enables you to have mind and body in the same place, at the same time, which helps you become calm and see what is happening around you with greater clarity. ]]> 2023-09-06 15:17:54 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2686943492 8 Wk FREE Defence Mindfulness Course Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2687295237 Mindfulness helps you to focus on the present, rather than focussing on the past. It is not about trying to clear your mind but allowing thoughts and emotions to come and go. It enables you to have mind and body in the same place, at the same time, which helps you become calm and see what is happening around you with greater clarity. ]]> 2023-09-06 18:17:15 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2687295237 Amparo - Help and support for SP and or Serving Families effected by suicide Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2688605167 Complete the form to access this FREE service. The form can be quite daunting, please note only the tabs with the red* need to be filled in.]]> 2023-09-07 10:38:10 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2688605167 Papyrus Prevention of young suicide in under 35's T: 0800 068 4141, Text: 07860039967 E:pat@papyrus-uk.org Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2688623719 Are you, or is a young person you know, not coping with life? For confidential suicide prevention contact Papyrus.]]> 2023-09-07 10:49:53 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2688623719 Papyrus Prevention of young suicide in under 35's T: 0800 068 4141, Text: 07860039967 E:pat@papyrus-uk.org Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2688624664 Are you, or is a young person you know, not coping with life? For confidential suicide prevention contact Papyrus.]]> 2023-09-07 10:50:51 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2688624664 Shout.org Text 85258 Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2688625096 Shout 85258 is a free, confidential, anonymous text support service. You can text us from wherever you are in the UK.

If you are struggling to cope and need to talk, our trained Shout Volunteers are here for you, day or night.

]]> 2023-09-07 10:51:07 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2688625096 Mindfulness - 20min Body Scan Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2688636084 Use as part of Mindfulness practise or just before sleep to help you relax and drift off more easily.]]> 2023-09-07 10:58:37 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2688636084 MOD Unacceptable Behaviour Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691221340 Sexual Harassment: What you need to know and where to turn to for advice and support.]]> 2023-09-08 19:57:11 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691221340 Help with Relationships Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691254051 Contact AWS on 01904882051]]> 2023-09-08 20:47:17 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691254051 Get Help with Debt Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691259874 Use the QR Codes to find out what help you could get with Debt.]]> 2023-09-08 20:58:54 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691259874 Where to turn to when you need help - POSTER Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691263529 2023-09-08 21:05:10 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691263529 Help with relationship issues Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691264088 Contact AWS on 01904882051]]> 2023-09-08 21:06:13 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691264088 Help with Relationships Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691264195 Contact AWS on 01904882051]]> 2023-09-08 21:06:29 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691264195 Get Help with Debt Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691264337 Use the QR codes to find out where to turn to for support with Debt.]]> 2023-09-08 21:06:46 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691264337 Get Help with Debt Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691264466 Use the QR Codes to find out what help you could get with Debt.]]> 2023-09-08 21:07:01 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691264466 Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691295706 2023-09-08 22:16:38 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691295706 Protecting the Grey Matter Poster - Nov 22 Health_Wellbeing https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691295860 2023-09-08 22:17:04 UTC https://padlet.com/Health_Wellbeing/sa0dg7erbc948kr4/wish/2691295860