Unit7-lesson2 -Express your personal view on good hygiene and health practices by answering all the following questions. by sawsan alherz

sawsan_alherz — 2026-03-30 18:44:49 UTC

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Duaa S.Ali

2026-03-31 08:25:15 UTC

Essential practices include washing hands frequently with soap, brushing teeth twice daily, and showering regularly to remove bacteria.

Najeeba S.Ebrahim

2026-03-31 08:25:42 UTC

Essential personal hygiene practices include:

Washing hands regularly with soap and water
Brushing teeth at least twice a day
Bathing or showering daily
Wearing clean clothes
Keeping nails trimmed and clean
Covering mouth and nose when sneezing or coughing

Fatima Rashed

2026-03-31 08:25:45 UTC

There are many basic facts about hygiene that everyone should know.

First,washing your hands with soap and water is the most important way to stop germs.

Second, brushing your teeth twice a day keeps your mouth healthy.

Also, taking a shower regularly and wearing clean clothes helps keep your body clean and prevents odors.

Finally, cutting your nails and keeping them clean prevents bacteria from hiding under them.

Fatima alzaki

2026-03-31 08:25:58 UTC

Wash hands regularly, bathe daily, brush teeth twice, wear clean clothes, handle food safely, cover coughs, keep nails trimmed and surroundings clean.

Duaa S.Ali

2026-03-31 08:26:34 UTC

Maintaining good hygiene makes me feel confident, refreshed, and mentally clear, knowing I am protecting my body.

Fatima Rashed

2026-03-31 08:26:46 UTC

When I have good personal hygiene, I feel very confident and happy. I feel fresh and ready to talk to people without feeling shy. It makes me feel relaxed and proud of myself because I am taking care of my body. It also gives me a sense of comfort and peace of mind knowing that I am clean and healthy.

Bayenat

2026-03-31 08:26:51 UTC

Washing hands regularly, brushing teeth daily, and showering are essential hygiene everyone should follow to stay healthy.

2026-03-31 08:26:54 UTC

Zainab Abdul Zahra Alalawi

Washing hands: Before eating and after using the bathroom.

• Brushing teeth: At least twice a day.

• Taking a shower: Regularly to keep our bodies clean.

• Cutting nails: To keep them clean and neat.

• Wearing clean clothes: Every day.

Fatima A.Ameer

2026-03-31 08:26:55 UTC

Wash your hands regularly

Take a shower often

Brush your teeth twice a day

Wear clean clothes

Keep nails clean and short

Wash your hair regularly

Baneen Shamlan

2026-03-31 08:27:02 UTC

All People should maintain personal hygiene by washing hands, bathing, brushing teeth, and wearing clean clothes daily.

Ola Mansoor

2026-03-31 08:27:02 UTC

Everyone must shower, brush their teeth, and wash their hands before and after meals

Fatima Ali Rashed

2026-03-31 08:27:32 UTC

Neglecting hygiene can lead to many negative results. The biggest risk is getting sick or spreading diseases to others. It can also cause skin problems and bad breath. From a social side, it might make people stay away from you because of bad smells, which can lead to feeling lonely or embarrassed. It is a serious risk to both health and social life.

Fatima alzaki

2026-03-31 08:27:44 UTC

Tt makes me feel new and freash and makes me more confident .

Najeeba

2026-03-31 08:27:45 UTC

I feel clean, confident, comfortable, and proud of myself.

Nada Salman

2026-03-31 08:28:01 UTC

Personal hygiene include hand hygiene, oral hygiene , hair hygiene , nail hygiene , and clothing hygiene .

Duaa S.Ali

2026-03-31 08:28:02 UTC

Neglecting hygiene leads to skin infections, unpleasant body odors, and the rapid spread of preventable contagious diseases.

Fatima A.Ameer

2026-03-31 08:28:37 UTC

When I know I’ve maintained good personal hygiene, I feel clean, fresh, and confident. It also makes me feel comfortable around others and more positive about myself.

Ola saleh

2026-03-31 08:28:55 UTC

Confident
Comfortable
Proud
Calm

Najeeba

2026-03-31 08:29:07 UTC

Neglecting personal hygiene can lead to bad odors, skin infections, dental problems, social embarrassment, and poor overall health.

Hawraa sadiq

2026-03-31 08:29:11 UTC

Wearing clean clothes and changing them regularly.

Keeping hair clean and well-groomed.

Brushing teeth twice a day to maintain oral health.

Zainab Abdul Zahra Alalawi

2026-03-31 08:29:21 UTC

I feel fresh and clean.

I feel happy and energetic.

I feel confident and comfortable.

I feel proud of myself.

Baneen Shamlan

2026-03-31 08:29:24 UTC

I feel happy, fresh, and confident because I am clean and healthy, and I feel proud of myself for taking care of my body and appearance every day

Bayenat

2026-03-31 08:29:40 UTC

Maintaining good hygiene makes me feel incredibly refreshed and energized. It also makes me comfortable around others.

Nebras Haider - 4 phys 1

alnebras1109 — 2026-03-31 08:29:45 UTC

Handwashing: Use soap and water regularly.
Bathing: Clean the body daily.
Oral Care: Brush teeth twice a day.
Nail Care: Keep nails clean and trimmed.
Clean Clothes: Wear fresh clothing every day.
Respiratory Etiquette: Cover your mouth when coughing or sneezing.

Ola saleh

2026-03-31 08:30:10 UTC

Sick or infections
Bad smell
Low confidence
Problems with friends or people around you

Duaa S.Ali

2026-03-31 08:30:12 UTC

Good habits boost self-esteem, improve social interactions, and ensure long-term physical well-being by preventing various illnesses.

Najeeba

2026-03-31 08:30:13 UTC

Good personal hygiene leads to better health, fresh appearance, higher confidence, stronger social relationships, and protection from diseases.

Zahraa Ahmed

2026-03-31 08:30:24 UTC

To maintain good hygiene, you should wash your hands frequently, especially before eating or after using the bathroom. Showering regularly and wearing clean clothes helps remove bacteria and odors, while brushing your teeth twice a day ensures oral health. Finally, always cover your mouth when coughing or sneezing to prevent the spread of germs to others.

Zainab Abdul Zahra Alalawi

2026-03-31 08:30:57 UTC

Spreading germs and diseases.

Having bad body smells.

Skin and teeth problems.

Feeling embarrassed and losing confidence.

People might stay away from us.

Fatima Rashed

2026-03-31 08:30:58 UTC

Good hygiene keeps you healthy by preventing sickness. It increases your confidence and makes you feel happy. Also, it helps you make a good impression on other people.

Marwa Raed

wwwabdafcom — 2026-03-31 08:31:04 UTC

To establish an easy personal hygiene initiative at school, we should start by setting a clear goal, such as encouraging students to maintain good hygiene every day. Then, we can create simple rules like washing hands before and after eating, using tissues, and throwing trash in bins. It is also important to raise awareness by putting up posters and reminders in classrooms and bathrooms.

In addition, the school should provide basic supplies such as soap, tissues, and enough trash bins. A short daily routine, like reminding students about hygiene before break time, can help build good habits. Finally, teachers can encourage students by giving small rewards and regularly monitoring their behavior to ensure the initiative is successful.

Bayenat

2026-03-31 08:31:11 UTC

Not having good personal hygiene can lead to serious health issues, and it creates a negative impression on others.

Fatima Alzaki

2026-03-31 08:31:17 UTC

It could cause a lot of harm to the induvial and the world. first people could get sick with bad hygiene and also kill them because of it. And it could risk everyone's life as a non hygiene group cause a epidemic.

Ola Mansoor

2026-03-31 08:31:18 UTC

It makes me feel confident in myself and gives me the energy to work.

Moreover, it makes me happy

Zahraa Aaref

2026-03-31 08:31:19 UTC

Firstly, regular handwashing with soap is the most effective way to eliminate germs and prevent illness.

Additionally, brushing and flossing daily is vital to remove plaque and maintain long term dental health.

Moreover, daily showering is necessary to wash away sweat and bacteria that cause skin irritation and odor.

Lastly, changing into clean clothes every day ensures that harmful bacteria do not build up against your skin.

Fatima A.Ameer

2026-03-31 08:31:23 UTC

Neglecting personal hygiene can lead to several negative consequences. It may cause body odor, skin problems, and dental issues like cavities and gum disease. It also increases the risk of infections and spreading germs. In addition, poor hygiene can affect your confidence and how others interact with you.

Nebras Haider - 4 phys 1

alnebras1109 — 2026-03-31 08:31:26 UTC

I feel fresh, confident, and comfortable around others.

Nada Salman

2026-03-31 08:31:27 UTC

I will feel confident about my appearance and will feel positive & comfortable with myself and my interactions with others.

Zainab Alsayed

2026-03-31 08:31:34 UTC

The essential practices include washing hands regularly, showering daily, burshing teeth twice a day, and wearing clean clothes to prevent germs from spreading.

Baneen Shamlan

2026-03-31 08:31:38 UTC

Neglecting personal hygiene can cause bad smells, illness, skin problems, infections, and make others feel uncomfortable or avoid you, which affects your confidence and social life negatively

Najeeba

2026-03-31 08:31:39 UTC

Creative strategies include fun awareness campaigns, interactive games or challenges, using social media trends, rewarding good habits, and teaching through engaging stories or cartoons.

Duaa S.Ali

2026-03-31 08:31:54 UTC

Schools could launch "Hygiene Gamification" apps where students earn rewards for documenting consistent daily health routines.

Zainab Abdul Zahra Alalawi

2026-03-31 08:32:07 UTC

Better health and less sickness.

Feeling fresh and happy.

Building more confidence.

Good relationships with others.

Having a neat and tidy look.

Bayenat

2026-03-31 08:32:27 UTC

Good hygiene habits lead to better health, increases self-esteem, and stronger social connections.

Zainab Alsayed

zaynab38057 — 2026-03-31 08:32:28 UTC

Maintaining good hygiene makes me feel incredibly refreshed, confident, and mentally clear throughout the day. It provides a sense of pride and comfort.

Zahraa Aaref

2026-03-31 08:32:46 UTC

• Confident: I feel more comfortable and ready to interact with others without being self conscious.

• Refreshed: Taking a shower and wearing clean clothes makes me feel energized and revitalized.

• Relaxed: Being clean gives me a sense of peace and helps me feel calm throughout the day.

• Proud: I feel a sense of accomplishment because I am taking good care of my body and health.

Fatima Ali Rashed

2026-03-31 08:32:48 UTC

We can make hygiene fun by using apps with rewards or points. Another idea is to put colorful posters around the school and use scented soaps with cool shapes to encourage everyone

Najeeba

2026-03-31 08:33:09 UTC

Steps include setting clear hygiene rules, teaching through fun activities, providing clean facilities, creating posters or reminders, and encouraging teamwork to keep the school environment healthy.

Zainab Alsayed

zaynab38057 — 2026-03-31 08:33:12 UTC

Neglecting hygiene can lead to skin infections, unpleasant body odors, and the rapid spread of illnesses to others, causing social isolation and poor health.

Fatima A.Ameer

2026-03-31 08:33:23 UTC

Good personal hygiene helps you feel more comfortable in daily life, reduces the spread of germs to others, and supports better social relationships. It can improve your overall well-being and make you more organized and disciplined.

Nebras Haider - 4 phys 1

alnebras1109 — 2026-03-31 08:33:39 UTC

It leads to the spread of diseases, body odor, and social rejection.

Fatima Ali Rashed

2026-03-31 08:33:50 UTC

To start a hygiene initiative:

we should first provide soap in all toilets.

Next, we can show a short video about clean habits.

Finally, we can use a simple checklist to help students track their daily progress.

Zainab Abdul Zahra Alalawi

2026-03-31 08:33:54 UTC

Using stickers or hygiene passports

Using social media trends and videos

Creating catchy songs and stories

Interactive games and school competitions

Zainab Alsayed

zaynab38057 — 2026-03-31 08:34:00 UTC

Consistent hygiene habits boost self-esteem, improve social interactions, and ensure a healthier lifestyle by effectively reducing the risk of many preventable diseases.

Duaa S.Ali

2026-03-31 08:34:04 UTC

We must organize student-led workshops and install automated sanitizing stations to make hygiene an effortless school-wide priority.

Nada Salman

2026-03-31 08:34:09 UTC

It can cause discomfort, skin complaints and infection, and can lower self-esteem.

Fatima A.Ameer

2026-03-31 08:35:11 UTC

Creative strategies can make hygiene more engaging and easier to follow. Schools and communities can use interactive campaigns, games, and challenges with rewards to motivate people. Educational videos, apps, and reminders can help build daily habits. Social media campaigns, posters, and fun slogans can raise awareness. In addition, role models and influencers promoting hygiene can inspire others to follow good practices.

Ola Mansoor

2026-03-31 08:35:19 UTC

It causes social problems like body odor and body issues such as illness, leading to stress and anxiety

Nebras Haider - 4 phys 1

alnebras1109 — 2026-03-31 08:35:46 UTC

It prevents diseases and improves overall self-confidence and social acceptance.

Bayenat

2026-03-31 08:35:57 UTC

With technology development, we could develop an app that rewards students with points and badges for completing daily hygiene tasks and sharing tips.

Zainab Alsayed

zaynab38057 — 2026-03-31 08:36:06 UTC

We could design colorful hygiene-tracking apps or host school competitions where students create artistic posters and catchy slogans to inspire healthy daily habits.

Zainab Alsayed

zaynab38057 — 2026-03-31 08:36:28 UTC

To start a school initiative, we should organize weekly workshops, place hand sanitizer stations everywhere, and create a simple checklist for all students to follow.

Nebras Haider- 4 phys 1

alnebras1109 — 2026-03-31 08:37:04 UTC

Use interactive apps, reward systems, or engaging social media challenges to promote hygiene habits.

Fatima A.Ameer

2026-03-31 08:38:03 UTC

To start a hygiene initiative in school, raise awareness with posters and short lessons, create simple routines like handwashing, provide supplies such as soap and sanitizer, and use reminders or small rewards. Encourage teachers and students to follow these habits daily.

Nada Salman

2026-03-31 08:38:06 UTC

Good personal hygiene fight off infections, enhancing physical appearance, and will boost self-confidence.

Zahraa Ahmed

2026-03-31 08:42:24 UTC

Maintaining good personal hygiene consistently makes me feel refreshed and confident. Knowing that I am clean gives me a sense of self-respect and peace of mind, especially when interacting with others. It provides a boost in my mood and makes me feel energized and ready to face the day, as it creates a positive connection between my physical state and my mental well-being.

Nebras Haider- 4 phys 1

alnebras1109 — 2026-03-31 08:42:34 UTC

Plan and implement simple daily routines, provide necessary supplies, and use clear signage to guide students.

Zahraa Ahmed

2026-03-31 08:44:49 UTC

Neglecting personal hygiene can lead to serious health risks, such as skin infections, dental cavities, and the spread of contagious diseases like the flu. Beyond physical health, poor hygiene often results in unpleasant body odor, which can cause social discomfort or negative judgments from others. Over time, these consequences may lower your self-esteem and impact your professional or personal relationships.

Zahraa Ahmed

2026-03-31 08:45:12 UTC

Maintaining good personal hygiene habits leads to a boost in self-confidence and a more positive self-image. It significantly improves social interactions, as others feel more comfortable around you, which can open doors in both your personal and professional life. Beyond social perks, it promotes a healthier lifestyle by reducing the risk of illness, helping you feel energized and physically at your best every day.

Zahraa Ahmed

2026-03-31 08:46:44 UTC

To encourage better hygiene, we can use creative strategies like "gamification," where people earn rewards or badges for hitting daily health goals through mobile apps. Schools and offices could use interactive mirrors that display fun health facts or reminders while people wash their hands. Additionally, launching social media challenges or using scented, colorful soaps can make routine habits feel more like an enjoyable experience rather than a boring chore.

Zahraa Ahmed

2026-03-31 08:47:13 UTC

To establish an easy-to-follow hygiene initiative, schools should first provide accessible supplies, like hand sanitizer and soap, in all high-traffic areas. Next, they can set clear routines, such as scheduled hand-washing breaks before lunch or after recess. Finally, using visual reminders like posters and involving student leaders to model good habits helps create a supportive environment where hygiene becomes a natural part of the daily school culture.