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      <title>Remake of My Plate ( breakfast, lunch, dinner) by Emily Craig</title>
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      <description>Download  3 images of your favorite foods for each category,. Label the food item and answer the other questions about the snacks, and exercises.</description>
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         <title>How many glasses of water should you drink per day. Give 3 examples of what would be ok to drink under the water category.</title>
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         <title>How many minutes of physical activity should teenager commit to per day.</title>
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         <description><![CDATA[<div>Give 4 images/examples of what you can do for moderate or intense physical activity.</div>]]></description>
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         <title>Include 3 healthy snack images</title>
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         <title>Breakfast-fruit bowl</title>
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         <title>Lunch- Fruit salad</title>
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         <title>Dinner- Fruit skewers</title>
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         <title>Breakfast- oatmeal</title>
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         <pubDate>2023-12-06 18:53:16 UTC</pubDate>
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         <title>Lunch- Sandwich with whole wheat bread</title>
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         <pubDate>2023-12-06 18:54:20 UTC</pubDate>
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         <title>Dinner- Brown rice with stir fried vegetables</title>
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         <pubDate>2023-12-06 18:55:07 UTC</pubDate>
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         <title>Breakfast- wedged potatoes</title>
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         <pubDate>2023-12-06 18:57:53 UTC</pubDate>
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         <title>Lunch - Bell peppers</title>
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         <pubDate>2023-12-06 18:58:49 UTC</pubDate>
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         <title>Dinner- vegetables stir fried</title>
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         <pubDate>2023-12-06 18:59:42 UTC</pubDate>
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         <title>Breakfast- Scrambled eggs</title>
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         <pubDate>2023-12-06 19:00:40 UTC</pubDate>
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         <title>Lunch- Chicken wrap</title>
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         <pubDate>2023-12-06 19:01:51 UTC</pubDate>
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         <title>Dinner- Chicken taco soup</title>
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         <pubDate>2023-12-06 19:02:40 UTC</pubDate>
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         <title>Breakfast- Cottage cheese</title>
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         <pubDate>2023-12-06 19:04:01 UTC</pubDate>
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         <title>Lunch- Alfredo pasta</title>
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         <pubDate>2023-12-06 19:06:03 UTC</pubDate>
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         <title>Dinner- Vegetarian Lasagna</title>
         <author>ecraig117</author>
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         <pubDate>2023-12-06 19:07:31 UTC</pubDate>
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         <title>1. Fruits</title>
         <author>ecraig117</author>
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         <pubDate>2023-12-06 19:08:21 UTC</pubDate>
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         <title>2. Greek yogurt</title>
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         <pubDate>2023-12-06 19:08:57 UTC</pubDate>
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         <title>3. Trail mix</title>
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         <pubDate>2023-12-06 19:09:35 UTC</pubDate>
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         <title>1. 8 glasses - Water</title>
         <author>ecraig117</author>
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         <pubDate>2023-12-06 19:10:17 UTC</pubDate>
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         <title>2. Coffee</title>
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         <pubDate>2023-12-06 19:11:23 UTC</pubDate>
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         <title>3. Smoothies</title>
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         <pubDate>2023-12-06 19:11:38 UTC</pubDate>
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         <title>1. 60 minutes - Jogging</title>
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         <title>2. Jumping jacks</title>
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         <pubDate>2023-12-06 19:13:27 UTC</pubDate>
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         <title>3.  push ups</title>
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         <pubDate>2023-12-06 19:14:11 UTC</pubDate>
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         <title>4. sit ups</title>
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         <pubDate>2023-12-06 19:14:35 UTC</pubDate>
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