1. Write a letter to a friend, telling them about things that have been going well for you recently. Could you include some photos or draw a picture for them?
2. Get some slips of paper and write something nice about a friend/individual and then give it to them. Could you make similar ‘compliment slips’ for everyone in your your class?
3. Make a certificate for a friend to celebrate one of their special qualities or an achievement.
4. Think about times when you have been brave. How did you overcome your fears?
5. Keep a record of your wellbeing each day. Make a note of how you are feeling, things you might be thinking about and things you are looking forward to. 
6. Make a list of all of the things that you have achieved in the past week / month / year. Think of a way to celebrate your amazing progress!
7. Keep a food diary to review the food and drink that you consume each day. Which parts of your diet are the most healthy?
8. Find out about a charity that is important to you and think of ways that you could help.
9. Listen to some relaxing sounds (e.g. rainfall, beach sounds, rainforest soundtracks). How do they make you feel? 
10. Get outside. Go for a walk and try to look for different plants and animals. Could you make a note of which ones you see or draw a picture of some of them?

Holocaust memorial day

Body image

Saying safe online (this is around chatrooms and things that will hit the firewall)