TRAUMA by SANGPYUNG LEE

2024-08-21 22:37:24 UTC

2024-08-21 22:38:04 UTC

What is trauma?

2024-08-21 22:40:23 UTC

The side effects of trauma

2024-08-21 22:49:16 UTC

PTSD

2024-08-21 22:56:37 UTC

The recovery of trauma - Jaylene moreno

2024-08-21 23:40:16 UTC

Recovering from trauma is a mentally difficult process followed by physical pain. Trauma begins with disturbing/unpleasant events leading to emotional and physical distress. Trauma may be more commonly caused by natural disasters, tragic deaths, any form of abuse, and much more. Traumatic events take a big toll on the body destroying the body and the mind's tranquility causing the individual not to live a normal life. Trauma goes beyond fear, trauma harms a person's sense of safety for a long period. Side effects include flashbacks, nightmares, headaches, fatigue, racing heart, sweating, chronic pain, sleeping problems, and more. Recovery is a long difficult process. The more unpleasant the event was, the longer it may take to recover. Your lifestyle choices play a crucial role in your recovery process. It is recommended to maintain a good sleep schedule and a healthy diet, pick up a hobby, spend time with supportive and caring people, meditate, etc. During recovery, your body cannot afford the side effects of unhealthy choices such as drinking, doing drugs, losing sleep, eating unhealthy, etc. Speaking to your DR is also a good idea to go over a treatment plan as well as all the options of care there are for you. It is very important to take care of yourself and always reach out for help to live a better quality of life.

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helenchuks2005 — 2024-09-02 03:52:59 UTC

Childhood trauma: The lives of the neglected children. (2022, February 1). YouTube. https://youtu.be/Hj1d8xJdPvU?si=OPaP5t32-Yq4md3t

Helen Nwokedi

helenchuks2005 — 2024-09-02 04:01:56 UTC

How might abuse & neglect adversely impact a child or young person’s mental health? | NSPCC learning. (2022, July 8). YouTube. https://youtu.be/r3Oncys6NV4

Helen Nwokedi

helenchuks2005 — 2024-09-02 04:03:08 UTC

Recognizing child abuse and neglect. (2022, June 8). YouTube. https://youtu.be/CBBVd6zoYtA

Helen Nwokedi

helenchuks2005 — 2024-09-02 04:10:56 UTC

Understanding child trauma. (2023, March 17). SAMHSA - Substance Abuse and Mental Health Services Administration. https://www.samhsa.gov/child-trauma/understanding-child-trauma

Helen Nwokedi

helenchuks2005 — 2024-09-02 04:12:25 UTC

Alleviating childhood trauma. (2017, August 4). Verywell Mind. https://www.verywellmind.com/what-are-the-effects-of-childhood-trauma-4147640

Helen Nwokedi

helenchuks2005 — 2024-09-02 04:15:21 UTC

Child abuse. (2019, March 22). Spotify. https://open.spotify.com/track/1nTCP222f5W9SuKsDiU7ZG

Helen Nwokedi

helenchuks2005 — 2024-09-02 04:16:49 UTC

Child maltreatment is the abuse and neglect that occurs to children under 18 years of age. It includes all types of physical and/or emotional ill-treatment, sexual abuse, neglect, negligence and commercial or other exploitation, which results in actual or potential harm to the child’s health, survival, development or dignity in the context of a relationship of responsibility, trust or power.

Reference

404. (n.d.). World Health Organization (WHO). https://www.who.int/news-room/fact-sheets/detail/child-maltreatmentlo

Helen Nwokedi

helenchuks2005 — 2024-09-02 04:28:21 UTC

How your childhood affects your mental health. (2020, September 4). YouTube. https://youtu.be/Cu6kt3Yjii8

Helen Nwokedi

helenchuks2005 — 2024-09-02 05:36:25 UTC

Unseen wounds

An important study finds that children who have been psychologically maltreated suffer effects that are equal or greater than children who have been physically or sexually abused.Unseen wounds. (n.d.). https://www.apa.org. https://www.apa.org/monitor/2015/07-08/ce-corner

Helen Nwokedi

helenchuks2005 — 2024-09-02 05:39:05 UTC

Symptoms inflicted by childhood abuse can become long-lasting and life-changing forms of trauma for any man or woman.

Understanding and preventing child abuse and neglect. (2009, September 8). https://www.apa.org. https://www.apa.org/pi/families/resources/understanding-child-abuse

Helen Nwokedi

onceounceoz — 2024-09-03 03:44:47 UTC

Shootings are sudden, unexpected, and violent. Because of this, people often feel fearful, anxious, and powerless, which can contribute to symptoms of PTSD that people may experience after a shooting. (Matthew Tull, PhD, 2021)

https://www.verywellmind.com/shooting-ptsd-from-a-shooting-2797200

Eun Hye Lee

onceounceoz — 2024-09-03 03:46:32 UTC

Mass shootings continue to erupt in schools, grocery stores, restaurants, and other public places we visit every week, leaving Americans living in fear. (Newsome, K., et al., Journal of Surgical Research, Vol. 280, 2022).

https://www.apa.org/monitor/2022/09/news-mass-shootings-collective-traumas

Eun Hye Lee

onceounceoz — 2024-09-03 04:29:03 UTC

Eun Hye Lee

2024-09-03 23:32:04 UTC

2024-09-03 23:36:35 UTC

Most, if not, all have experienced traumatic grief. There are many possible causes but there is also a way to seek help and treatment. Living with uncertainty, especially dealing with loss, can be hard for a lot of us. It affects our daily life and how we function emotionally. It is important to find ways to cope with such matters and to know we are not alone.

Survivors of trauma struggle to move on from the loss of loved ones

2024-09-03 23:40:25 UTC

Traumatic Bereavement: Helping children and young people who are struggling in schools & colleges

2024-09-03 23:45:17 UTC

BEREAVEMENT BY TRAUMATIC MEANS: THE COMPLEX SYNERGY OF TRAUMA AND GRIEF

2024-09-03 23:47:26 UTC

2024-09-03 23:50:05 UTC

Trauma SURVIVOR finds HOPE in God.

2024-09-03 23:54:59 UTC

Faith is something most of us hold on to when things get tough. We pray and ask for guidance because we can't do it alone. He give us strength and purpose to continue on in our journey no matter how hard it gets.

2024-09-03 23:56:52 UTC

There are many others going through the same journey that are continuously finding a reason to keep moving forward. Support from family and close friends, even people that can relate to us helps us find meaning in life and gives us hope to continue on. Working on our faith and relying on God to give us strength to carry on can help most of us that believe in a higher power. A lot of options. A lot of resources. A lot of ways to keep our mind at bay and strong. It may take a while for a lot of us, but there will always be a light at the end of the tunnel.

2024-09-04 00:03:15 UTC

Trauma Support | Crisis Services

2024-09-04 00:06:57 UTC

onceounceoz — 2024-09-04 01:35:30 UTC

Long-term outcomes for survivors of mass shootings are improved with the help of community connections and continuing access to mental health support. (Amy Novotney, 2018).

https://www.apa.org/monitor/2018/09/survivors

Eun Hye Lee

onceounceoz — 2024-09-04 01:39:48 UTC

Eun Hye Lee

onceounceoz — 2024-09-04 01:41:47 UTC

Eun Hye Lee

onceounceoz — 2024-09-04 02:03:01 UTC

Many Americans purchase firearms primarily for self-protection; however, there is a critical need for education on safe storage practices, including keeping guns unloaded and locked, with ammunition stored separately. This is essential to ensure safety and an immediate way to reduce gun-related injuries and deaths. (Miller, M., et al., Annals of Internal Medicine, Vol. 175, No. 2, 2022)

https://www.apa.org/monitor/2022/09/news-mass-shootings-collective-traumas

Eun Hye Lee

onceounceoz — 2024-09-04 02:04:10 UTC

The public and policymakers have struggled with responses to mass shootings, often focusing primarily on gun ownership issues. The book suggests a broader analysis and approach, advocating for greater attention to mental health, violent media, and security policies, rather than only concentrating on gun rights. (Jaclyn, 2021, p. 7).

https://rockinst.org/wp-content/uploads/2021/07/Public-Mass-Shootings-Brief.pdf

Eun Hye Lee

onceounceoz — 2024-09-04 03:39:51 UTC

Eun Hye Lee

onceounceoz — 2024-09-04 03:40:29 UTC

Eun Hye Lee

onceounceoz — 2024-09-04 03:40:49 UTC

Eun Hye Lee

Mass Shootings

onceounceoz — 2024-09-04 04:39:44 UTC

The Psychology of Mass Murder

Mass murder is the act of killing multiple people, typically either simultaneously or over a short period. It is often an act of vengeance against society, carried out by a desperate and fatalistic individual who has no intention of quietly disappearing or returning to commit more crimes later. (Mass shootings, 2022).

https://www.psychologytoday.com/us/basics/mass-shootings

Eun Hye Lee

1987leesp — 2024-09-04 04:45:04 UTC

As people age, the trauma from COVID-19 is exacerbated due to increased mortality rates and underlying health conditions. A weakened immune system makes it harder for seniors to combat the virus, raising the risk of complications like pneumonia, blood clots, and sepsis. These factors contribute to heightened anxiety, fear, frustration, and feelings of helplessness among older adults. To mitigate this trauma, maintaining routines, engaging in outdoor activities, and offering programs for support are essential in caring for the mental health of seniors during the pandemic.

-Reference-

Norman, A. (2022, June 27). Everything older adults need to know about COVID-19. Verywell Health. https://www.verywellhealth.com/covid-19-and-the-elderly-4799861

-Sangpyung Lee-

1987leesp — 2024-09-04 05:02:38 UTC

The COVID-19 pandemic caused trauma in the elderly by amplifying both psychological and physical impacts. The rapid spread of misinformation and rumors increased their anxiety, while media focus on the elderly being at higher risk reinforced negative stereotypes. This portrayal worsened their sense of social isolation, depression, and helplessness, contributing significantly to the emotional trauma experienced by seniors during the pandemic.

-Reference-

Cachicatari-Vargas, E., Mutter Cuellar, K. J., Condori Chipana, W. F., Miranda Socasaire, F. de M., Acevedo-Duque, Á., & Arpasi-Quispe, O. (2022, September 12). The mental health of older adults in the densely populated areas of Tacna Region-Peru, 2021: Implications of the COVID-19 information. MDPI. https://www.mdpi.com/1660-4601/19/18/11470

-Sangpyung Lee-

1987leesp — 2024-09-04 05:10:25 UTC

This video showcases the real lives of elderly individuals impacted by COVID-19, offering a tangible glimpse into the trauma they have experienced. It emphasizes the emotional and psychological toll, such as isolation and anxiety, while highlighting the importance of society’s attention and response to their needs.

-Reference-

YouTube. (n.d.). YouTube. https://www.youtube.com/watch?v=_ayICbZCF2g&t=2s

-Sangpyung Lee-

1987leesp — 2024-09-04 05:17:04 UTC

We all grow old someday..

-Sangpyung Lee-

1987leesp — 2024-09-04 05:23:46 UTC

-Sangpyung Lee-

1987leesp — 2024-09-04 05:31:46 UTC

An example of portraying elderly people negatively during the COVID-19 pandemic is using terms like "boomer remover." Such societal biases create trauma for the elderly, reinforcing feelings of worthlessness and amplifying their anxiety, fear, and isolation. These harmful stereotypes contribute to the emotional and psychological distress, deepening the trauma experienced by older adults throughout the pandemic.

-Sangpyung Lee-

1987leesp — 2024-09-04 05:41:02 UTC

This website shares early data on how older adults handled mental health during the COVID-19 pandemic. Despite facing challenges, they showed resilience to anxiety, depression, and stress, which may be due to their life experience, social connections, and positive daily routines. However, while this resilience may have helped, the emotional strain caused by isolation and fear still contributed to trauma. With more attention and support, the trauma experienced by older adults can be mitigated, improving their mental well-being during such crises.

-Reference-

Ipsit V. Vahia, M. (2020, December 8). Older adults and the mental health effects of covid-19. JAMA. https://jamanetwork.com/journals/jama/fullarticle/2773479

-Sangpyung Lee-

2024-09-05 06:02:25 UTC

1987leesp — 2024-09-05 07:32:28 UTC

This book discusses the negative psychological and biological impacts of COVID-19 on elderly individuals. It examines how cytokine storms caused by the virus can worsen mental health issues in older adults, contributing to trauma by exacerbating conditions such as anxiety and depression. The book also suggests interventions to reduce the effects of this trauma, highlighting the importance of addressing both the physical and mental health of seniors during the pandemic.

-Reference-

Grolli, R. E., Mingoti, M. E., Bertollo, A. G., Luzardo, A. R., Quevedo, J., Réus, G. Z., & Ignácio, Z. M. (2021). Impact of covid-19 in the mental health in elderly: Psychological and biological updates. Molecular Neurobiology, 58(5), 1905–1916. https://doi.org/10.1007/s12035-020-02249-x

-Sangpyung Lee-

helenchuks2005 — 2024-09-05 08:30:31 UTC

(n.d.). Commonwealth of Pennsylvania. https://www.pa.gov/content/dam/copapwp-pagov/en/dhs/documents/contact/dhs-offices/documents/Responding%20to%20Childhood%20Trauma%20The%20Promise%20and%20Practice%20of%20Trauma%20Informed%20Care.pdf

Helen Nwokedi

1987leesp — 2024-09-05 08:36:25 UTC

The website is from the National Institutes of Health (NIH) explains how COVID-19 has severely affected the mental health of elderly survivors. Approximately 26.9% of those who recovered from COVID-19 experienced symptoms of post-traumatic stress disorder (PTSD). The article stresses the long-lasting psychological impact on this vulnerable group, emphasizing the importance of mental health care and support to help them deal with trauma and other related conditions.

-Reference-

Sarangi, A., Javed, S., Karki, K., & Kaushal, A. (2021). Covid-19-associated PTSD in the elderly—lessons learned for the next global pandemic. Middle East Current Psychiatry. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8242287/#:~:text=26.9%25%20of%20older%20adults%20surviving,%2Drelated%20PTSD%20%5B14%5D.

-Sangpyung Lee-

1987leesp — 2024-09-05 16:08:33 UTC

-Sangpyung Lee-

2024-09-05 18:04:47 UTC

Jaylene Moreno

onceounceoz — 2024-09-05 21:12:39 UTC

Eun Hye Lee

2024-09-06 00:10:07 UTC

References

2024 American Psychological Association. (2024). Trauma. https://www.apa.org. https://www.apa.org/topics/trauma

2024 American Psychological Association. (2024). Students exposed to trauma. https://www.apa.org. https://www.apa.org/ed/schools/primer/trauma

Kilpatrick, D. G., Resnick, H. S., Milanak, M. E., Miller, M. W., Keyes, K. M., & Friedman, M. J. (2019, October 30). How to cope with traumatic stress. https://www.apa.org. https://www.apa.org/topics/trauma/stress

—Jon Kabat-Zinn, professor of medicine emeritus, UMass Medical School; author of Full Catastrophe Living. (2014). the body keeps the score. Directory listing for ia601604.us.archive.org. https://ia601604.us.archive.org/35/items/the-body-keeps-the-score-pdf/The-Body-Keeps-the-Score-PDF.pdf

Jaylene Moreno

helenchuks2005 — 2024-09-06 00:20:57 UTC

onceounceoz — 2024-09-06 00:23:42 UTC

References

How to identify and manage PTSD symptoms after a shooting. (2011, January 11). Verywell Mind. https://www.verywellmind.com/shooting-ptsd-from-a-shooting-2797200

Mass shootings. (2022, June 16). Psychology Today. https://www.psychologytoday.com/us/basics/mass-shootings

The psychology behind school shootings - Gavin de Becker. (2014, June 20). YouTube. https://youtu.be/8yACvLvQPcg

(n.d.). Rockefeller Institute of Government | Rigorous. Objective.

Relevant. https://rockinst.org/wp-content/uploads/2021/07/Public-Mass-Shootings-Brief.pdf

School shooting survivors reflect on life after tragedy from Sandy Hook to Uvalde | GMA. (2022, December 14). YouTube. https://youtu.be/-JokheVpUmU

Stress of mass shootings causing Cascade of collective traumas. (2022, September 1). https://www.apa.org. https://www.apa.org/monitor/2022/09/news-mass-shootings-collective-traumas

What happens to the survivors? (Amy Novotney, 2018). https://www.apa.org. https://www.apa.org/monitor/2018/09/survivors

Eun Hye Lee

REFERENCES

2024-09-06 03:36:17 UTC

Survivors of trauma struggle to move on from the loss of loved ones

https://www.apa.org/news/press/releases/2021/08/post-traumatic-stress-symptoms

Traumatic Bereavement: Helping children and young people who are struggling in schools & colleges

https://www.youtube.com/watch?v=EutvrbCHi_k

BEREAVEMENT BY TRAUMATIC MEANS: THE COMPLEX SYNERGY OF TRAUMA AND GRIEF

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3637930/

Trauma SURVIVOR finds HOPE in God.

https://m.youtube.com/watch?v=oe8Hnn5kfPE

Trauma Support | Crisis Services

https://crisisservices.org/trauma-support/

Surviving Traumatic Grief

https://apmha.com.au/wp-content/uploads/Surviving-Traumatic-Grief-vol1.pdf

Traumatic Grief: What it Is, Symptoms, and How to Cope

https://psychcentral.com/health/traumatic-grief

SURVIVING TRAUMATIC GRIEF

2024-09-06 03:43:39 UTC

Traumatic Grief: What it Is, Symptoms, and How to Cope

2024-09-06 04:38:55 UTC

2024-09-09 03:25:57 UTC

Impact of trauma