https://padlet.com/cressb/s8b1uk45cvoo4iqm Summer 2021 Portfolio for Rowing en-us 2021-08-03 04:32:37 UTC 2024-10-13 21:25:15 UTC hello@padlet.com cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437002 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437002 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437003 All newcomers (athletes or their families) must feel included. This pamphlet is designed to introduce the sport to novice members of the team. ]]> 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437003 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437004 Attached is the philosophy that guides my actions as a coach.]]> 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437004 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437005 This is a pivotal article that has moved me as a coach - we would read this as a team.]]> 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437005 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437006 Communication with all stakeholders is one of my top priorities as a coach, and something that I proactively plan for. ]]> 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437006 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437007 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437007 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437009 Ensuring the athletes have the most safe and effective equipment, I am prepared to raise funds and work with the Board. ]]> 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437009 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437010 I believe in purposeful planning for each season. Attached is a sample monthly and weekly schedule. ]]> 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437010 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437013 Athletes must learn that diet and nutrition are key to performance. Athletes will be held accountable for taking care of their bodies. ]]> 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437013 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437014 In addition to watching what our athletes put into their bodies, we will be proactive with stretching and knowing our sport's injury-prone areas ]]> 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437014 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437016 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437016 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437017 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437017 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437019 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437019 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437020 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437020 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437021 I am dedicated to connecting to other programs to help create a legacy program. ]]> 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437021 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437022 Attached is just one idea I have for our team to interact with the community ]]> 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437022 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437023 Athletic performance and physical health must be accompanied by mental health. My approach includes emphasis on stress reduction and avoiding burnout. ]]> 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437023 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437029 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437029 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437030 I frequently ask myself how my experiences and beliefs shape the coach I have become. These are some excerpts from my reflection journal. ]]> 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437030 cressb https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437031 Just as athletes assess their performance, so should the coach. I have created these questions to help me assess each day that I spend with my team. ]]> 2021-08-03 04:32:37 UTC https://padlet.com/cressb/s8b1uk45cvoo4iqm/wish/1667437031