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      <title>Food photo assingment by Andre-xavier Bracamontes Escalante</title>
      <link>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-02-07 21:13:17 UTC</pubDate>
      <lastBuildDate>2025-03-26 20:04:27 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title></title>
         <author>andrexb21</author>
         <link>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3326444255</link>
         <description><![CDATA[<p>Sushi- Complex carbs from the starch in the rice.</p>]]></description>
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         <pubDate>2025-02-12 21:56:50 UTC</pubDate>
         <guid>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3326444255</guid>
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      <item>
         <title></title>
         <author>andrexb21</author>
         <link>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3326447967</link>
         <description><![CDATA[<p>greek yogurt and protein shake- Disaccharide from the lactose in both products </p>]]></description>
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         <pubDate>2025-02-12 22:02:35 UTC</pubDate>
         <guid>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3326447967</guid>
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         <title></title>
         <author>andrexb21</author>
         <link>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3326452991</link>
         <description><![CDATA[<p>Potatoes- Complex carbs from the starch.</p>]]></description>
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         <pubDate>2025-02-12 22:09:07 UTC</pubDate>
         <guid>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3326452991</guid>
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      <item>
         <title></title>
         <author>andrexb21</author>
         <link>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3326456489</link>
         <description><![CDATA[<p>Mango with tajin- Disaccharides</p>]]></description>
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         <pubDate>2025-02-12 22:13:33 UTC</pubDate>
         <guid>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3326456489</guid>
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      <item>
         <title></title>
         <author>andrexb21</author>
         <link>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3326462552</link>
         <description><![CDATA[<p>Cocktail de Camaron- Monosaccharides from cucumbers, tomato, cilantro, serrano pepper (fruits and veggies).</p>]]></description>
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         <pubDate>2025-02-12 22:22:31 UTC</pubDate>
         <guid>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3326462552</guid>
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      <item>
         <title></title>
         <author>andrexb21</author>
         <link>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3326471389</link>
         <description><![CDATA[<p>Watermelon agua fresca- monosaccharides from the fruit </p>]]></description>
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         <pubDate>2025-02-12 22:36:28 UTC</pubDate>
         <guid>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3326471389</guid>
      </item>
      <item>
         <title></title>
         <author>andrexb21</author>
         <link>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3339551018</link>
         <description><![CDATA[<p>animal based protein- steak </p>]]></description>
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         <pubDate>2025-02-24 03:01:31 UTC</pubDate>
         <guid>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3339551018</guid>
      </item>
      <item>
         <title></title>
         <author>andrexb21</author>
         <link>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3339552124</link>
         <description><![CDATA[<p>plant based protein- from peas, pumpkin seeds, and chia seeds.</p>]]></description>
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         <pubDate>2025-02-24 03:02:41 UTC</pubDate>
         <guid>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3339552124</guid>
      </item>
      <item>
         <title></title>
         <author>andrexb21</author>
         <link>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3357922308</link>
         <description><![CDATA[<p>korean style chicken with rice and cucumber. Sauce for chicken was made with sesame oil - monounsaturated fat</p><p><br/></p>]]></description>
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         <pubDate>2025-03-10 02:04:24 UTC</pubDate>
         <guid>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3357922308</guid>
      </item>
      <item>
         <title></title>
         <author>andrexb21</author>
         <link>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3357923274</link>
         <description><![CDATA[<p>donut- most likely contains trans fat as it is used in baked goods to extend shelf life.</p>]]></description>
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         <pubDate>2025-03-10 02:05:08 UTC</pubDate>
         <guid>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3357923274</guid>
      </item>
      <item>
         <title></title>
         <author>andrexb21</author>
         <link>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3357926211</link>
         <description><![CDATA[<p>grilled chicken cooked with corn oil- polyunsaturated fat.</p>]]></description>
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         <pubDate>2025-03-10 02:07:06 UTC</pubDate>
         <guid>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3357926211</guid>
      </item>
      <item>
         <title></title>
         <author>andrexb21</author>
         <link>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3357928419</link>
         <description><![CDATA[<p>Chicken, beef, cheesy potatoes, fries - Saturated fat</p>]]></description>
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         <pubDate>2025-03-10 02:08:34 UTC</pubDate>
         <guid>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3357928419</guid>
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      <item>
         <title></title>
         <author>andrexb21</author>
         <link>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3368084291</link>
         <description><![CDATA[<p>Carbs- Potato</p><p>Protein- Bacon</p><p>Fats- Avocado oil</p><p>Total Calories: 400</p><p>carbs:39g protein:14g total fat:27g </p>]]></description>
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         <pubDate>2025-03-16 20:21:40 UTC</pubDate>
         <guid>https://padlet.com/andrexb21/s7yoj1yqcb2aglb5/wish/3368084291</guid>
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