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      <title>Lucas padlet by Lucas Rice</title>
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      <description>Made with fortitude</description>
      <language>en-us</language>
      <pubDate>2017-09-18 18:52:27 UTC</pubDate>
      <lastBuildDate>2024-12-24 04:37:16 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Physical </title>
         <author>lucrice</author>
         <link>https://padlet.com/lucrice/s7w1gcj2iaqw/wish/188631314</link>
         <description><![CDATA[<div>I play football everyday, it helps with everything</div>]]></description>
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         <pubDate>2017-09-18 18:59:26 UTC</pubDate>
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         <title>Physical </title>
         <author>lucrice</author>
         <link>https://padlet.com/lucrice/s7w1gcj2iaqw/wish/189043333</link>
         <description><![CDATA[<div>I also weight lift. It helps strengthen your biceps</div>]]></description>
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         <pubDate>2017-09-19 18:16:20 UTC</pubDate>
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