self-reflections by teaching team https://padlet.com/k_saville/s7katrtwsijn en-us 2019-07-15 10:04:31 UTC 2025-04-24 08:09:52 UTC hello@padlet.com Presentation chris_mcculloch24 https://padlet.com/k_saville/s7katrtwsijn/wish/371175927 Description - I feel worried about presenting in front of others
Feelings - As - Increased heart rate, jittery hands; Bs - Avoiding eye contact, trembling voice, moving around/fidgeting; Cs - This is embarrassing, I hope I don't mess up
Evaluations -
Analysis - It might be a normal reaction to the situation, I often try to avoid having to present in front of groups as I get anxious
Conclusion - Everyone feels some level of anxiousness when presenting, and I have never had a terrible experience when presenting, so I am likely overreacting 
Action plan - I am going to practice my presentation skills to reduce the likelihood of causing embarrassing situations for myself]]> 2019-07-15 11:47:15 UTC https://padlet.com/k_saville/s7katrtwsijn/wish/371175927 Reflection about presentation kennis_wu0526 https://padlet.com/k_saville/s7katrtwsijn/wish/371176246  
Description 
I was anxious about talking in front of a crowd just now, and I am nervous about the presentation tomorrow and on Friday. 
 
Feelings 
As - higher heart rate, trembling, stomachache 
Bs - fidgeting, speaking more quickly 
Cs - I don’t like speaking in front of a crowd; I want this to be over soon 
 
Evaluations 
People tend to be more nervous about their work if they don’t prepare well enough.  The same applies to presentations and examinations. 
 
Analysis 
I was not well prepared enough for the presentation.  I would probably be more composed if I had done more preparation and maybe with a script. 
 
Conclusions 
My anxiety mainly stems from the lack of preparation beforehand.  To avoid the anxiety from happening again on Tuesday and Friday, I should prepare well beforehand. 
 
Action plan 
To prepare a script in point form beforehand, and to do more practices in front of a mirror. To present a few times in front of people before the actual presentation.
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