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   <channel>
      <title>Online Safeguarding Resources / Anoddau Digital Ddiogelu by Cardiff Youth Service</title>
      <link>https://padlet.com/CardiffYouthService/safeguarding</link>
      <description>Welcome of the Cardiff &amp; Vale of Glamorgan Regional Safeguarding Boards Safeguarding Padlet which has been developed for National Safeguarding Week.

It includes a range of animations and resources to help children and young people to keep themselves safe and covers key issues and concerns that affect young people today. The resources can also be used by those who work directly with children/young people as well as parents/carers. For further information visit the www.cardiffandvalersb.co.uk/nsw //

Croeso i Badlet Diogelu Bwrdd Diogelu Rhanbarthol Caerdydd a Bro Morgannwg, sydd wedi&#39;i ddatblygu ar gyfer yr Wythnos Ddiogelu Genedlaethol.

Mae&#39;n cynnwys amrywiaeth o animeiddiadau ac adnoddau i helpu plant a phobl ifanc i gadw eu hunain yn ddiogel ac mae&#39;n ymdrin â materion a phryderon allweddol sy&#39;n effeithio ar bobl ifanc heddiw. Gall yr adnoddau hefyd gael eu defnyddio gan y rhai sy&#39;n gweithio&#39;n uniongyrchol gyda phlant/pobl ifanc yn ogystal â rhieni/gofalwyr. 

Am fwy o wybodaeth gallwch fynd https://www.cardiffandvalersb.co.uk/cy/2021/07/wythnos-diogelu-genedlaethol-2021/</description>
      <language>en-us</language>
      <pubDate>2021-09-06 11:41:09 UTC</pubDate>
      <lastBuildDate>2025-12-08 20:07:54 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Keeping Safe Online</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1735488605</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong><br><br>Bedtime stories with a twist. &nbsp;<br>The stories revolve around keeping young people safe online.<br><br>(Produced by Papyrus - Prevention of Young Suicide)</div>]]></description>
         <enclosure url="https://www.youtube.com/playlist?list=PL_cHjDcu9nfvXCfjLE4qpafIjzDml8PSr" />
         <pubDate>2021-09-13 08:58:22 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1735488605</guid>
      </item>
      <item>
         <title>Online blackmail (15-18 year olds)</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1736423735</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong><br><br>This resource helps young people aged 15-18 identify key features of blackmail online, understand the impact it can have, and how they can access support about anything that happens online</div><div><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1342522941/e7328de414668ae4fc2edbdf7808bdac/Online_blackmail_session_slides___FINAL_PDF.pdf" />
         <pubDate>2021-09-13 15:06:15 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1736423735</guid>
      </item>
      <item>
         <title>Jessie &amp; Friends: online safety education for 4-7 year olds</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1736445753</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong></div><div><br></div>]]></description>
         <enclosure url="https://www.thinkuknow.co.uk/parents/jessie-and-friends-videos/" />
         <pubDate>2021-09-13 15:12:03 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1736445753</guid>
      </item>
      <item>
         <title>Check Your Thinking </title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1736576650</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong><br><br><strong>Reflective tools and resources to support safeguarding practice with young people,<br>for use by all those working with and caring for young people.<br></strong><br></div><div><strong>These resources / videos have been developed from research and partnership work with young people, foster carers, and social care and allied professionals.<br></strong><br></div>]]></description>
         <enclosure url="https://www.checkyourthinking.org/" />
         <pubDate>2021-09-13 15:48:44 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1736576650</guid>
      </item>
      <item>
         <title>Youth Suicide Prevention Wales</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1739298134</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong></div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=9XkQf0VXpBY" />
         <pubDate>2021-09-14 12:49:01 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1739298134</guid>
      </item>
      <item>
         <title>Young Peoples Voices - Strength Against Abuse</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1739397726</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong><br><br>‘Strength Against Abuse’ was the name chosen by young people engaged in a participation project that took place in Powys in 2017. The participation project sought to give these young people a voice on the topic of domestic abuse. The young people chose to translate their views and opinions into a 10 minute animated film, and had creative influence over its content and appearance.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=7iuhCz1eeC8" />
         <pubDate>2021-09-14 13:18:20 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1739397726</guid>
      </item>
      <item>
         <title>Back-to-back</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1739470458</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong><br><br>16 volunteers took part in a social experiment. They met without being able to see one another. Given the opportunity, we will most likely find common ground.<br><br><br></div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=vfgLvdmRzt4" />
         <pubDate>2021-09-14 13:37:58 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1739470458</guid>
      </item>
      <item>
         <title>Standing together we can achieve equality</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1739474107</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong><br><br>Everyone deserves respect for who they are and who they love.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=0QQyH5uwquU" />
         <pubDate>2021-09-14 13:38:56 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1739474107</guid>
      </item>
      <item>
         <title>Out Against Abuse</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1739477069</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong></div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=BRoAHgBwh3w" />
         <pubDate>2021-09-14 13:39:39 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1739477069</guid>
      </item>
      <item>
         <title>LGBT Coming Out</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1739488311</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong></div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=eUvf5Yv1vFE" />
         <pubDate>2021-09-14 13:42:39 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1739488311</guid>
      </item>
      <item>
         <title>Sexual Orientation Explained for Children</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1739514402</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong></div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=GfycJj4jFp8" />
         <pubDate>2021-09-14 13:49:49 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1739514402</guid>
      </item>
      <item>
         <title>Something I Need to Tell You</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1739532268</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong></div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=aMhRF7OqXLE" />
         <pubDate>2021-09-14 13:54:37 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1739532268</guid>
      </item>
      <item>
         <title> &quot;Sinking Feeling&quot;</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1813383582</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong><br><br><em>“‘Created in collaboration with the BAFTA Award-winning animation studio, Blue Zoo Animation Studio, Sinking Feeling explores themes of loneliness, isolation and the importance of peer support; it tackles the heart-breaking reality that many children and young people are suffering in silence without the vital help and support they need.”).<br></em><br></div><div><br></div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=dKU1OLrvOn4" />
         <pubDate>2021-10-13 09:20:14 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1813383582</guid>
      </item>
      <item>
         <title>Resilience Project Video Library</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1813532632</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol<br></strong><br>The project aims to build greater capacity, expertise and mental health resilience for Children and Young People (CYP) across Cardiff and the Vale of Glamorgan.</div><div><br></div>]]></description>
         <enclosure url="https://www.youtube.com/channel/UCK7a2I3twVLDZuis53tpUoQ/videos" />
         <pubDate>2021-10-13 10:44:27 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1813532632</guid>
      </item>
      <item>
         <title>Self-help Guide to Mindfulness for Teens</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1813534820</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals </strong></div>]]></description>
         <enclosure url="https://cavuhb.nhs.wales/files/resilience-project/rp-changes-18-8/mindfulness-self-help-guide-english/" />
         <pubDate>2021-10-13 10:45:53 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1813534820</guid>
      </item>
      <item>
         <title>An Anxiety Self-Help Workbook for Young People in Secondary School</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1813537701</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals </strong></div>]]></description>
         <enclosure url="https://cavuhb.nhs.wales/files/resilience-project/rp-changes-18-8/anxiety-self-help-workbook/" />
         <pubDate>2021-10-13 10:47:38 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1813537701</guid>
      </item>
      <item>
         <title>A Confidence and Self-Esteem Self-Help Workbook for Young People in Secondary School</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1813538466</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals </strong></div>]]></description>
         <enclosure url="https://cavuhb.nhs.wales/files/resilience-project/rp-changes-18-8/self-esteem-and-confidence-self-help-workbook/" />
         <pubDate>2021-10-13 10:48:06 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1813538466</guid>
      </item>
      <item>
         <title>A Self-Harm self-help workbook for young people in secondary school</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1813540773</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals </strong></div>]]></description>
         <enclosure url="https://cavuhb.nhs.wales/files/resilience-project/rp-changes-18-8/self-harm-self-help-workbook-english-pdf/" />
         <pubDate>2021-10-13 10:49:39 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1813540773</guid>
      </item>
      <item>
         <title>You&#39;re about to go to Secondary School!</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1813541556</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals </strong></div>]]></description>
         <enclosure url="https://cavuhb.nhs.wales/files/resilience-project/rp-changes-18-8/youre-about-to-go-to-secondary-school-poster-english-pdf/" />
         <pubDate>2021-10-13 10:50:08 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1813541556</guid>
      </item>
      <item>
         <title>TRANSITION STRATEGIES FOR YEAR 6/7 PUPILS</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1813542707</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals </strong></div>]]></description>
         <enclosure url="https://cavuhb.nhs.wales/files/resilience-project/rp-changes-18-8/transition-tips-for-children-english-pdf/" />
         <pubDate>2021-10-13 10:50:54 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1813542707</guid>
      </item>
      <item>
         <title>What&#39;s Happening Frankie?</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1824281363</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong><br><br>The film was produced by a group of young people who were identified as being at risk of sexual exploitation.&nbsp; The film hopes to highlight and reduce the risk of sexual exploitation for other young people.</div>]]></description>
         <enclosure url="https://hwb.gov.wales/api/storage/9aff1584-6a11-4d9a-a94c-5c63a09e0f4c/What&#39;s%20Happening%20Frankie?%20-%20Film.mp4?preview=true" />
         <pubDate>2021-10-18 14:18:31 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1824281363</guid>
      </item>
      <item>
         <title>Running The Lines</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1858664291</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong><br><br>This fictional film/character story explores how county lines drug gangs can exploit young people to run drugs.&nbsp;</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=aS1tlx47-uc" />
         <pubDate>2021-11-01 13:01:28 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1858664291</guid>
      </item>
      <item>
         <title>Barnardo&#39;s &amp; DfE - Child Sexual Exploitation Awareness - Animation</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1858682556</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong></div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=HExRXHaPwrs" />
         <pubDate>2021-11-01 13:08:00 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1858682556</guid>
      </item>
      <item>
         <title>Mental Health &amp; Wellbeing</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1858702495</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol<br></strong><br>A link to a wide range of videos on topics that provide information about mental health and well-being</div>]]></description>
         <enclosure url="https://www.camhs-resources.co.uk/videos" />
         <pubDate>2021-11-01 13:15:05 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1858702495</guid>
      </item>
      <item>
         <title>Young Person&#39;s Mental Health Toolkit</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1858713825</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol<br></strong><br>Welcome to the young person’s mental health toolkit for 11 to 25-year-olds. Here you will find six playlists to direct you to a wide range of online resources.&nbsp; In each of the playlists you'll find self-help websites, apps, helplines, and more that are here to support your mental health and well-being.</div>]]></description>
         <enclosure url="https://hwb.gov.wales/repository/discovery/resource/e53adf44-76cb-4635-b6c2-62116bb63a9a/en?query=mental%20health&amp;sort=relevance&amp;strict=1" />
         <pubDate>2021-11-01 13:19:11 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1858713825</guid>
      </item>
      <item>
         <title>Healthy Relationship &amp; Support</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1858761931</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol<br></strong><br>Abuse can happen in any area of life, It's important to know the signs of abuse and to understand there are lots of different ways of finding help</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=KfqopfiQvKI" />
         <pubDate>2021-11-01 13:35:44 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1858761931</guid>
      </item>
      <item>
         <title>Healthy Relationship and support animation</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1858934720</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals <br></strong><br>Sometimes things happen that make us or someone we know feel sad, scared or worried, If you or someone you know feels like that, it's good to remember there are people who will listen to your worries.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=SQc_G59Y8bI" />
         <pubDate>2021-11-01 14:32:08 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1858934720</guid>
      </item>
      <item>
         <title>Foundation phase - Healthy Relationship and support animation</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1858939995</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals <br><br></strong>Meet Max and learn about all the things he enjoys, one day a worry finds Max and sometimes it is joined by sadness and feeling scared, find out what Max should do about these feelings.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=d3z6Nz7YKvw" />
         <pubDate>2021-11-01 14:33:47 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1858939995</guid>
      </item>
      <item>
         <title>Cyfnod Sylfaen - Prosiect Sbectrwm</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1858944952</link>
         <description><![CDATA[<div><strong>Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong><br><br>Dewch i gwrdd â Max a dysgu am yr holl bethau mae'n eu mwynhau. Un diwrnod mae pryder yn dod o hyd i Max ac weithiau mae tristwch a theimlo'n ofnus yn ymuno â'r pryder. Dewch i ddarganfod beth ddylai Max ei wneud am y teimladau hyn.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=6awOHsngzt0" />
         <pubDate>2021-11-01 14:35:22 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1858944952</guid>
      </item>
      <item>
         <title>Animeiddiad Perthnasau iach ac cefnogaeth</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1858951188</link>
         <description><![CDATA[<div><strong>Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr Proffesiynol</strong>&nbsp;<br><br>Weithiau mae pethau'n digwydd sy'n gwneud i ni neu rywun rydyn ni'n ei adnabod teimlo'n drist, yn ofnus neu'n bryderus. Os ydych chi neu rywun rydych chi'n ei adnabod yn teimlo'r teimladau hyn mae'n dda i gofio bod yna bobl bydd yn gwrando ar eich pryderon.&nbsp;</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=8EXyjDYQCus" />
         <pubDate>2021-11-01 14:37:29 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1858951188</guid>
      </item>
      <item>
         <title>Dr Alex George&#39;s five top tips for good mental health and wellbeing</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1858957596</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr Proffesiynol</strong></div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=EqcCf8DqIy8" />
         <pubDate>2021-11-01 14:39:40 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1858957596</guid>
      </item>
      <item>
         <title>DR ALEX GEORGE | MENTAL HEALTH</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1858960330</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr Proffesiynol</strong></div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=zcGGHGINjiE" />
         <pubDate>2021-11-01 14:40:35 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1858960330</guid>
      </item>
      <item>
         <title>Canllaw Hunan-gymorth Meddwlgarwch i Bobl yn eu Harddegau</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1859015470</link>
         <description><![CDATA[<div><strong>Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr Proffesiynol</strong></div>]]></description>
         <enclosure url="https://bipcaf.gig.cymru/files/resilience-project/rp-cymraeg-changes-09-08/mindfulness-self-help-guide-cymraeg-pdf/" />
         <pubDate>2021-11-01 14:59:09 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1859015470</guid>
      </item>
      <item>
         <title>Llyfr Gwaith Hunangymorth ar Orbryder i Bobl Ifanc mewn Ysgolion Uwchradd</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1859052998</link>
         <description><![CDATA[<div><strong>Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr Proffesiynol</strong></div>]]></description>
         <enclosure url="https://bipcaf.gig.cymru/files/resilience-project/rp-cymraeg-changes-09-08/anxiety-self-help-workbook-cymraeg-pdf/" />
         <pubDate>2021-11-01 15:12:09 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1859052998</guid>
      </item>
      <item>
         <title>Llyfr Gwaith Hunangymorth ar Hunan-barch a Hyder</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1859064497</link>
         <description><![CDATA[<div><strong>Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr Proffesiynol</strong></div>]]></description>
         <enclosure url="https://bipcaf.gig.cymru/files/resilience-project/rp-cymraeg-changes-09-08/self-esteem-and-confidence-self-help-workbook-cymraeg-pdf/" />
         <pubDate>2021-11-01 15:16:08 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1859064497</guid>
      </item>
      <item>
         <title>Llyfr Gwaith Hunangymorth ar Hunan-niweidio</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1859065887</link>
         <description><![CDATA[<div><strong>Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr Proffesiynol</strong></div>]]></description>
         <enclosure url="https://bipcaf.gig.cymru/files/resilience-project/rp-cymraeg-changes-09-08/self-harm-self-help-workbook-cymraeg-pdf/" />
         <pubDate>2021-11-01 15:16:26 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1859065887</guid>
      </item>
      <item>
         <title>STRATEGAETHAU PONTIO AR GYFERDISGYBLION BLWYDDYN 6/7</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1859081929</link>
         <description><![CDATA[<div><strong>Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr Proffesiynol</strong></div>]]></description>
         <enclosure url="https://bipcaf.gig.cymru/files/resilience-project/rp-cymraeg-changes-09-08/transition-tips-for-children-cymraeg-pdf/" />
         <pubDate>2021-11-01 15:21:21 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1859081929</guid>
      </item>
      <item>
         <title>Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr Proffesiynol</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1859085562</link>
         <description><![CDATA[<div><strong>Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr Proffesiynol</strong></div>]]></description>
         <enclosure url="https://bipcaf.gig.cymru/files/resilience-project/rp-cymraeg-changes-09-08/youre-about-to-go-to-secondary-school-poster-cymraeg-pdf/" />
         <pubDate>2021-11-01 15:22:29 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1859085562</guid>
      </item>
      <item>
         <title>Tricked and Trapped</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1863930589</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong><br>An award winning video animation commissioned by North Wales Police,&nbsp; highlighting the dangers of county lines and exploitation.&nbsp; The animation shows the importance of reaching out to parents/or a trusted adult for help and support.</div><div>&nbsp;</div>]]></description>
         <enclosure url="https://vimeo.com/436784100/96042b5590" />
         <pubDate>2021-11-03 07:41:17 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1863930589</guid>
      </item>
      <item>
         <title>Underage drinking / Yfed dan oed</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1864147792</link>
         <description><![CDATA[<div><strong>For young people and professionals / pobl ifanc a gweithwyr proffesiynol</strong></div>]]></description>
         <enclosure url="https://www.nspcc.org.uk/keeping-children-safe/talking-drugs-alcohol/underage-drinking/" />
         <pubDate>2021-11-03 09:47:14 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1864147792</guid>
      </item>
      <item>
         <title>Change Grow Live - Emotional Wellbeing Service for Cardiff and the Vale</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1864203154</link>
         <description><![CDATA[<div>For young people/parents &amp; carers/professionals /<br>ar gyfer pobl ifanc/rhieni a gofalwyr/gweithwyr proffesiynol</div>]]></description>
         <enclosure url="https://www.changegrowlive.org/emotional-wellbeing-service-cardiff-and-the-vale" />
         <pubDate>2021-11-03 10:19:36 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1864203154</guid>
      </item>
      <item>
         <title>Umbrella Cymru</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1864217955</link>
         <description><![CDATA[<div>For young people/professionals /Ar gyfer pobl ifanc/gweithwyr proffesiynol</div>]]></description>
         <enclosure url="https://www.umbrellacymru.co.uk/" />
         <pubDate>2021-11-03 10:28:20 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1864217955</guid>
      </item>
      <item>
         <title>Mind Hub</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1864226967</link>
         <description><![CDATA[<div><strong>For young people / Ar gyfer pobl ifanc</strong><br>This hub has been created by young people for young people, it provides information and links to services in relation to your emotional health and well-being.</div>]]></description>
         <enclosure url="https://www.mindhub.wales/" />
         <pubDate>2021-11-03 10:33:55 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1864226967</guid>
      </item>
      <item>
         <title>CHAT Health</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1864265518</link>
         <description><![CDATA[<div><strong>For young people / ar gyfer pobl ifanc</strong><br>Providing confidential advice and support for young people 11-19 years old</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1328753490/07e18d24c22f27e3631560e36424de15/Chat_health_SCREEN_POSTER_1920X1080_DEC_2019.pdf" />
         <pubDate>2021-11-03 10:57:40 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1864265518</guid>
      </item>
      <item>
         <title>CASCADE research: Child criminal exploitation in Wales</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1867863154</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong><br><br>There is limited research on child criminal exploitation with far less known about how this manifests in Wales. This Health Care Research Wales funded study, carried out by the <a href="https://cascadewales.org/">Children’s Social Care Research and Development Centre</a>,&nbsp; addressed this research gap. The study examined how children are targeted, groomed, and criminally exploited in Wales.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1342522941/4a3acbc78aee0c7e9e513a107dc9b499/CCE_Interim_report_CASCADE.pdf" />
         <pubDate>2021-11-04 16:06:47 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1867863154</guid>
      </item>
      <item>
         <title>Parents CCE Newsletter</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1867866540</link>
         <description><![CDATA[<div><strong>For parents &amp; carers/professionals - Ar gyfer rhieni/gofalwyr a gweithwyr proffesiynol</strong></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1342522941/08500238f77bcf5e8c1792edff757d23/Parents_CCE_Newsletter.pdf" />
         <pubDate>2021-11-04 16:08:07 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1867866540</guid>
      </item>
      <item>
         <title>Youth CCE Toolkit Newsletter</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1867867798</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1342522941/f537ddfde559b95b60a9bf81bd8620bd/Youth_CCE_toolkit_newsletter.pdf" />
         <pubDate>2021-11-04 16:08:37 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1867867798</guid>
      </item>
      <item>
         <title>Talking Mental Health animation and toolkit </title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1869962104</link>
         <description><![CDATA[<div><strong>For professionals - Ar gyfer gweithwyr proffesiynol</strong></div>]]></description>
         <enclosure url="https://www.annafreud.org/schools-and-colleges/resources/talking-mental-health-animation-teacher-toolkit/" />
         <pubDate>2021-11-05 13:33:48 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1869962104</guid>
      </item>
      <item>
         <title>We all have mental health animation and toolkit (secondary) </title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1869966035</link>
         <description><![CDATA[<div>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</div>]]></description>
         <enclosure url="https://www.annafreud.org/schools-and-colleges/resources/we-all-have-mental-health-animation-teacher-toolkit/" />
         <pubDate>2021-11-05 13:35:24 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1869966035</guid>
      </item>
      <item>
         <title>Mae gan bawb iechyd meddwl animeiddiad a phecyn cymorth</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1869969646</link>
         <description><![CDATA[<div>Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr Proffesiynol</div>]]></description>
         <enclosure url="https://www.annafreud.org/schools-and-colleges/resources/mae-gan-bawb-iechyd-meddwl-animeiddiad-a-phecyn-cymorth-i-athrawon/" />
         <pubDate>2021-11-05 13:36:56 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1869969646</guid>
      </item>
      <item>
         <title>Substance use expert advice video </title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1869971805</link>
         <description><![CDATA[<div>For parents &amp; carers/professionals - Ar gyfer rhieni/gofalwyr a gweithwyr Proffesiynol</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=hTGighEVtw4&amp;t=2s" />
         <pubDate>2021-11-05 13:37:51 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1869971805</guid>
      </item>
      <item>
         <title>Internet and social media information page for schools</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1869974289</link>
         <description><![CDATA[<div>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr Proffesiynol</div>]]></description>
         <enclosure url="https://mentallyhealthyschools.org.uk/risks-and-protective-factors/lifestyle-factors/internet-and-social-media/" />
         <pubDate>2021-11-05 13:38:50 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1869974289</guid>
      </item>
      <item>
         <title>Drugs and alcohol information page for schools</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1869976843</link>
         <description><![CDATA[<div>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr Proffesiynol</div>]]></description>
         <enclosure url="https://mentallyhealthyschools.org.uk/risks-and-protective-factors/lifestyle-factors/drugs-and-alcohol/" />
         <pubDate>2021-11-05 13:39:46 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1869976843</guid>
      </item>
      <item>
         <title>Child criminal exploitation information page for schools</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1869979384</link>
         <description><![CDATA[<div>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr Proffesiynol</div>]]></description>
         <enclosure url="https://mentallyhealthyschools.org.uk/risks-and-protective-factors/vulnerable-children/child-criminal-exploitation/" />
         <pubDate>2021-11-05 13:40:43 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1869979384</guid>
      </item>
      <item>
         <title>Tricked and Trapped (Welsh version)</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1870468459</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong></div>]]></description>
         <enclosure url="https://vimeo.com/436395590/69bb554456" />
         <pubDate>2021-11-05 17:07:34 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1870468459</guid>
      </item>
      <item>
         <title>NYAS Cymru National Safeguarding week Cardiff and the Vale of Glamorgan - Mental Health &amp; Wellbeing</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1874530791</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol<br></strong><br>The slides have a voice note for inclusion and accessibility, to access these simply click on the megaphone icon. This will be found from the second slide onward.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1342522941/1ad0088797b2267b58b67c2134ec556d/NYAS_Cymru_National_Safeguarding_week_Cardiff_and_the_Vale_of_Glamorgan___Marketing_Final.pptx" />
         <pubDate>2021-11-08 08:56:08 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1874530791</guid>
      </item>
      <item>
         <title>Barnardos - Vale of Glamorgan Community &amp; Schools Based Counselling Service</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1875283119</link>
         <description><![CDATA[<div><strong>For children and young people /</strong> <strong>Ar gyfer plant a phobl ifanc<br></strong><br><strong>Barnardo's Community &amp; Schools Based Counselling Service <br></strong><br>If you are aged between 10-19 and live or attend school in Vale of Glamorgan you can access this service for free.<br>We deliver:</div><div>&nbsp;</div><div><strong>IN SCHOOLS – </strong>we are located in all secondary schools across the Vale</div><div><strong>&nbsp;</strong></div><div><strong>WITHIN THE COMMUNITY </strong>– locations include the <a href="https://www.valeofglamorgan.gov.uk/en/working/Workshops-and-Starter-Units.aspx">Business Service Centre (BSC), Barry, near the waterfront and Ely Family Centre, Cardiff</a>.&nbsp;</div><div>&nbsp;</div><div><strong>ONLINE </strong>- Our counsellors have access to a range of platforms such as Microsoft Teams, Zoom and WhatsApp.&nbsp;</div><div><strong>&nbsp;</strong></div><div><strong><em>It takes courage to ask for help, it’s ok not to be ok.</em></strong></div><div><strong><em>&nbsp;</em></strong></div><div>At Barnardo’s we believe that no young person should feel like their life cannot get better, we are here for you, to listen, to learn what life is like for you and to ensure you get the right support. <br><br><strong>WHAT IS COUNSELLING?</strong></div><div>Counselling provides a safe space for you to talk about your life, your feelings, and your current situation. It is a source of emotional support that provides you with the ability to talk to someone that is outside of your family or friends. The relationship with the counsellor is based on trust, you will decide what you want to talk about in the sessions, our job is to nurture and support your wellbeing whilst always thinking about your safety.&nbsp;</div><div>&nbsp;</div><div><strong>HOW TO GET HELP? - Please visit the SBC Service </strong><a href="https://www.schoolbasedcounselling.co.uk/"><strong>website</strong></a><strong><br><br>Help for Grief:</strong></div><div><a href="https://vimeo.com/642700153/ccc598e654">https://vimeo.com/642700153/ccc598e654</a></div>]]></description>
         <enclosure url="https://www.schoolbasedcounselling.co.uk/" />
         <pubDate>2021-11-08 14:45:27 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1875283119</guid>
      </item>
      <item>
         <title>Barnardo&#39;s Education Community</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1875412351</link>
         <description><![CDATA[<div><strong>For professionals working in education settings / Ar gyfer gweithwyr proffesiynol sy'n gweithio mewn lleoliadau addysg</strong></div>]]></description>
         <enclosure url="https://www.educators-barnardos.org.uk/" />
         <pubDate>2021-11-08 15:22:04 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1875412351</guid>
      </item>
      <item>
         <title>Barnardo&#39;s Family Space</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1875423283</link>
         <description><![CDATA[<div><strong>For parents and carers / Ar gyfer rhieni a gofalwyr</strong><br>To help you find information, advice, guidance and support for all stages of your parenting or caring journey.</div>]]></description>
         <enclosure url="https://families.barnardos.org.uk/" />
         <pubDate>2021-11-08 15:25:00 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1875423283</guid>
      </item>
      <item>
         <title>Tricked and Trapped (BSL)</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1881193264</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong><br>An award winning video animation commissioned by North Wales Police,&nbsp; highlighting the dangers of county lines and exploitation.&nbsp; The animation shows the importance of reaching out to parents/or a trusted adult for help and support.</div>]]></description>
         <enclosure url="https://vimeo.com/436728503/8309f25c27" />
         <pubDate>2021-11-10 13:11:40 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1881193264</guid>
      </item>
      <item>
         <title>Tricked and Trapped (English Audio &amp; Sub Titles)</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1881210581</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong><br>An award winning video animation commissioned by North Wales Police,&nbsp; highlighting the dangers of county lines and exploitation.&nbsp; The animation shows the importance of reaching out to parents/or a trusted adult for help and support.</div>]]></description>
         <enclosure url="https://vimeo.com/437183120/b0889ecad0" />
         <pubDate>2021-11-10 13:18:24 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1881210581</guid>
      </item>
      <item>
         <title>Tricked and Trapped (Welsh with subtitles)</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1881232499</link>
         <description><![CDATA[<div><strong>For children/parents &amp; carers/professionals - Ar gyfer pobl ifanc, rhieni/gofalwyr a gweithwyr proffesiynol</strong><br>An award winning video animation commissioned by North Wales Police,&nbsp; highlighting the dangers of county lines and exploitation.&nbsp; The animation shows the importance of reaching out to parents/or a trusted adult for help and support.</div>]]></description>
         <enclosure url="https://vimeo.com/437109065/9ecc559b23" />
         <pubDate>2021-11-10 13:26:07 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1881232499</guid>
      </item>
      <item>
         <title>How to get help and support</title>
         <author></author>
         <link>https://padlet.com/CardiffYouthService/safeguarding/wish/1881404130</link>
         <description><![CDATA[<div><strong>For children and young people/ ar gyfer plant a phobl ifanc</strong><br><br>Are you concerned about yourself or a friend?&nbsp; It is important that you know how to keep yourself safe and who you can turn to if you need help and support.<br><br>If you, a friend or someone you know is being hurt, treated in a way that makes you feel scared or unsafe, or you feel very alone or unhappy, please tell someone about it so they can try to help you.&nbsp; Talk to an adult you trust, like a teacher or a nurse at your school.&nbsp; They will listen to you and support you, and talk through what can be done to help sort things out.<br><br>To find out who you can contact for help, please click on the link provided above.<br><br><br></div>]]></description>
         <enclosure url="https://www.cardiffandvalersb.co.uk/children/contact-childrens-board/reporting-concerns/" />
         <pubDate>2021-11-10 14:20:28 UTC</pubDate>
         <guid>https://padlet.com/CardiffYouthService/safeguarding/wish/1881404130</guid>
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