MBCT 2. HAFTA by Mindfulness Institute https://padlet.com/bilgi17/s6t8ay2ipyf487a9 en-us 2021-06-09 15:58:35 UTC 2025-12-20 00:30:43 UTC hello@padlet.com Bana pek de değer vermiyor. Şu şu şu davranışları yapmamalıydım sanırım. https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596477847 2021-06-09 17:48:22 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596477847 görmedi https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596477869 2021-06-09 17:48:22 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596477869 görmedi galiba görse selam verirdi mutlaka https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596477880 2021-06-09 17:48:22 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596477880 https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478237 sırt ve boynumda hafifi bir yanma oldu sanki]]> 2021-06-09 17:48:30 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478237 perihanaksoy https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478265 benimle ilgilenmedi, artık bana tavır alacak heralde...]]> 2021-06-09 17:48:31 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478265 Aa beni görmemezlikten geldi https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478466 2021-06-09 17:48:36 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478466 beni nasıl görmemiş olabilir https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478481 2021-06-09 17:48:36 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478481 Nasıl görmedi beni https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478493 2021-06-09 17:48:37 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478493 yeterince cool değilim galiba https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478598 2021-06-09 17:48:39 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478598 https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478660 Bir şey mi yaptım acaba? ]]> 2021-06-09 17:48:41 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478660 şaşrdım https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478671 2021-06-09 17:48:41 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478671 Değersiz https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478736 2021-06-09 17:48:43 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478736 https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478900 Sinirlendim ]]> 2021-06-09 17:48:47 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478900 Sıkışma https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478990 2021-06-09 17:48:50 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596478990 https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479165 Kaygılandım ]]> 2021-06-09 17:48:54 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479165 yokmuşum gibi https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479180 2021-06-09 17:48:54 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479180 hiçbirsey https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479328 2021-06-09 17:48:58 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479328 görmedi galiba https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479527 2021-06-09 17:49:04 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479527 gerçekten görmemiş olabilir mi ? diye düşündüm https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479551 2021-06-09 17:49:04 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479551 kasılma, ağırlaşma, perihanaksoy https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479717 2021-06-09 17:49:08 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479717 değersizlik https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479727 2021-06-09 17:49:08 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479727 https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479804 Sirtimda karincalanma oldu]]> 2021-06-09 17:49:10 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479804 https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479833 Kalbim hızlandı başım ağrıdı]]> 2021-06-09 17:49:11 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479833 gerginlik https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479836 2021-06-09 17:49:11 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479836 üzüldüm şaşırdım https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479839 2021-06-09 17:49:11 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596479839 karnımda sıkışma oldu https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596480146 2021-06-09 17:49:19 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596480146 el salladığım sağ elim ağırlaştı https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596480358 2021-06-09 17:49:24 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596480358 https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596480492 Hicbirsey hissetmedim]]> 2021-06-09 17:49:27 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596480492 belirsizlik https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596480503 2021-06-09 17:49:27 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596480503 sırtımda bir dikleşme oldu sanki buradayım diye göstermek ister gibi https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596480688 2021-06-09 17:49:32 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596480688 sanırım görmedi. gördüyse de tanımadı. tanıdıysa da selam vermek istemedi sanırım iyi gününde değil. https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596480709 2021-06-09 17:49:32 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596480709 https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596480982 Hicbir sey dusunmedim]]> 2021-06-09 17:49:40 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596480982 https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596481027 Hızlanma]]> 2021-06-09 17:49:41 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596481027 gerginlik sıcaklık https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596481235 2021-06-09 17:49:44 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596481235 tanımadı heralde https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596481348 2021-06-09 17:49:46 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596481348 üzüldüm https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596481353 2021-06-09 17:49:46 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596481353 yürüdüğüm cadde daracık bir sokaktı beni görmemesi mümkün değildi, zihnim hemen caddeyi değiştir kalabalık bir yer olsun o zaman görmemiş olma ihtimali olur diye bir düşünce geçirdi perihanaksoy https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596481696 2021-06-09 17:49:54 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596481696 dalgin oldugunu dusundum https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596481821 2021-06-09 17:49:57 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596481821 dalgınlık yaşadım https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596481825 2021-06-09 17:49:57 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596481825 ben bir hata mı yaptım onu üzdüm mü kırdım mı https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596482801 2021-06-09 17:50:21 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596482801 herhangi bir sey hissetmedim https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596482855 2021-06-09 17:50:22 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596482855 her hangi bir sey olmadi https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596483468 2021-06-09 17:50:38 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596483468 beni nasıl görmedi anlayamadım https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596483597 2021-06-09 17:50:41 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596483597 Önce kendimi kötü hissettim. lakin sonra umursamadım.yoluma devam ettim. https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596486919 2021-06-09 17:51:57 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596486919 rahatsızlık hafif kızarma sonra rahatlama https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596490262 2021-06-09 17:53:15 UTC https://padlet.com/bilgi17/s6t8ay2ipyf487a9/wish/1596490262