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      <title>My Self Assessment  on Physical Education by CherryAnn GallardoArnado</title>
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      <description>How Physical Education affect my daily life?</description>
      <language>en-us</language>
      <pubDate>2020-09-14 10:40:13 UTC</pubDate>
      <lastBuildDate>2025-12-02 08:44:14 UTC</lastBuildDate>
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         <title>After so many years of being engaged in Physical Education classes since from elementary, secondary and even today 1.Based from your experience, what is physical education?2. How does PE classes affect your life in the new normal?3. What word that comes into your mind when you heard the word Physical Education? Explain.</title>
         <author>azuminakigallardoarnado</author>
         <link>https://padlet.com/azuminakigallardoarnado/s6psuash7vrpzqux/wish/743417090</link>
         <description><![CDATA[<div>Physical Education is a subject wherein students tend to develop their skills where young people can increase their enjoyment, confidence and competences towards physical activities. Every school has a subject called P.E where kids can improve and obtain skills in sports and help students to be mentally and physically active and fit. Physical education offers different benefits which includes your body, your health, your growth and development that leads you to have a healthy lifestyle that provides good foundation for students’ lifelong learnings. <br><br>This new normal brought grief to every individuals especially to us students in our physical education classes. Why? Because through online we cannot perform the activities we are obliged to do. Those activities can help us exercise that develops our physical and mental aspects. If you think about it, if we were in the school we can communicate and interact one another with so much fun and confidence in improving our skills on different fields of Physical Education. But, with this new normal all those we imagined to do, the benefits, the growth and developments are all cancelled. <br><br>"Healthy Lifestyle" Why? Because in P.E our body, our mind, our growth and development can be mentally and physically active. You can gain different health benefits towards physical education by providing your body the exercise needed which leads to a healthy lifestyle. </div>]]></description>
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         <pubDate>2020-09-14 10:55:11 UTC</pubDate>
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