<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>3 Tips from Guest Speaker by Beth Franklin Kingston</title>
      <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490</link>
      <description>Post your name in the header and list below the header 3 tips you learned from the Guest Speaker and if you could have one superpower, what would it be? </description>
      <language>en-us</language>
      <pubDate>2020-09-16 13:12:10 UTC</pubDate>
      <lastBuildDate>2025-11-14 00:10:24 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Ms. Beth</title>
         <author>bfranklinkingston</author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751651725</link>
         <description><![CDATA[<div>1. I learned we're not alone! 💜<br>2. I learned to stay connected!👯‍♀️<br>3. I learned to stay positive!😃<br>If I had one superpower it would be to heal the world! 🥰</div>]]></description>
         <enclosure url="https://media4.giphy.com/media/VvXg0yjJQgfEQ/giphy.gif" />
         <pubDate>2020-09-16 14:09:10 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751651725</guid>
      </item>
      <item>
         <title>Dylan Thompson </title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751812280</link>
         <description><![CDATA[<div>1. I played sports so i can keep my shapp <br>2. i learned some new recipes <br>3. i met sum new family <br>if i had a superpower it would be invisibility  </div>]]></description>
         <enclosure url="https://media0.giphy.com/media/SKCrhsZc2AbS/giphy.gif" />
         <pubDate>2020-09-16 14:43:32 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751812280</guid>
      </item>
      <item>
         <title>Jasmyn Barajas</title>
         <author>185270</author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751812304</link>
         <description><![CDATA[<div>1. I learned how to keep my mental health at a good level.<br>2. I learned that if I need help to be more open to getting that help.<br>3. I also learned how to cope with things and that not everybody copes the same.<br> If I had one superpower it would be super speed.<br><br></div>]]></description>
         <enclosure url="https://media0.giphy.com/media/wdh1SvEn0E06I/giphy.gif" />
         <pubDate>2020-09-16 14:43:33 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751812304</guid>
      </item>
      <item>
         <title>Ashley Tello</title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751812314</link>
         <description><![CDATA[<div>1.) One of the first tips i remembered was to find something that you enjoy<br>2.)   I also remember that they mentioned to keep in touch with friends and/or family.<br>3.)  And always to get help when I need it.<br>If I had one superpower it would be to turn invisible.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-16 14:43:33 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751812314</guid>
      </item>
      <item>
         <title>jazmyne phelps</title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751812964</link>
         <description><![CDATA[<div>1.i learned no one is alone<br>2. we need to try to stay connected<br>3.stay positive</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-16 14:43:41 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751812964</guid>
      </item>
      <item>
         <title>Gustavo Pulido</title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751813099</link>
         <description><![CDATA[<div>1. reach out for help if needed<br>2. stay positive <br>3. surround yourself with the people you love and care for<br>and have to powers to read minds <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-16 14:43:43 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751813099</guid>
      </item>
      <item>
         <title>Jennifer Flores</title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751813185</link>
         <description><![CDATA[<div>1: I learned to be happy<br>2: I learned to always spread positivity <br>3: I learned to spend time with family <br>if i had one superpower it would be invisible<br> </div>]]></description>
         <enclosure url="https://media4.giphy.com/media/WPutRMMfEPNSw/giphy.gif" />
         <pubDate>2020-09-16 14:43:44 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751813185</guid>
      </item>
      <item>
         <title>Briseda Miranda</title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751813354</link>
         <description><![CDATA[<div>1.I watch movies and shows<br>2.I will be on facetime with my friends and family<br>3.I'm always confident with people<br>I will help people if they need it and be powerful with people and make them happy<br><br></div>]]></description>
         <enclosure url="https://media3.giphy.com/media/3o6ZtpjM1k36H3ruPS/giphy.gif" />
         <pubDate>2020-09-16 14:43:46 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751813354</guid>
      </item>
      <item>
         <title>Jonae McGee</title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751813523</link>
         <description><![CDATA[<div>1.  I learned about the importance of mental health <br>2.  You can always go get help if its needed <br>3. Don't be afraid to reach out for help If I had one superpower it would be reading minds.</div>]]></description>
         <enclosure url="https://media3.giphy.com/media/Wp0ZtQjgViqR2/giphy.gif" />
         <pubDate>2020-09-16 14:43:48 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751813523</guid>
      </item>
      <item>
         <title>Genesis Mason</title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751813652</link>
         <description><![CDATA[<div>1. I learned everyone has mental health<br>2. If needed get help <br>3. Mental health isn't just depression</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-16 14:43:49 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751813652</guid>
      </item>
      <item>
         <title>Madeline</title>
         <author>20192316</author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751814965</link>
         <description><![CDATA[<div>1. I learned to cope positively<br>2. I learned it's fine to reach out for help<br>3. I learned I am never alone<br>If I had a superpower it would definitely be to stop time (if that even counts)</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-16 14:44:06 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751814965</guid>
      </item>
      <item>
         <title>Carlos Chevez</title>
         <author>cchevezbardales64</author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751814992</link>
         <description><![CDATA[<div>1.  I learned a lot of mental health.<br>2. I learned why mental health is important.<br>3.  You have to feel good about yourself.<br>If I had a super power it would be Invisibility.<br><br></div>]]></description>
         <enclosure url="https://media3.giphy.com/media/S5yqNNTQlEZfqQ7InC/giphy.gif" />
         <pubDate>2020-09-16 14:44:06 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751814992</guid>
      </item>
      <item>
         <title>Angeline Hernandez</title>
         <author>1867461</author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751816185</link>
         <description><![CDATA[<div>1.I learned we can reach out and get help.<br>2.I learned it's ok to feel what you feel.<br>3.And lastly I learned about mental health<br>  If I had a superpower it would be ,to be able to create any world I want.<br><br></div>]]></description>
         <enclosure url="https://media3.giphy.com/media/Ah6T9a9bdYKuQ/giphy.gif" />
         <pubDate>2020-09-16 14:44:22 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751816185</guid>
      </item>
      <item>
         <title>Samantha Munoz </title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751816587</link>
         <description><![CDATA[<div>1 one thing I do is I read books<br>2 I like to work out<br>3 I hang out with my family<br>If i had a superpower it would be  to fly, i've always wanted to see the world from above.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-16 14:44:28 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751816587</guid>
      </item>
      <item>
         <title>Roselyn Turcios</title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751816709</link>
         <description><![CDATA[<div>1. everyone has mental health<br>2. it might feel like you're alone but you aren't<br>3. if you need help, go get it<br>if i had a superpower it would be teleportation</div>]]></description>
         <enclosure url="https://media3.giphy.com/media/l3IlGgtFLBL6G4r3vE/giphy.gif" />
         <pubDate>2020-09-16 14:44:29 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751816709</guid>
      </item>
      <item>
         <title>Cristian Ramirez</title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751817733</link>
         <description><![CDATA[<div>1. Jugando video juegos<br>2. Viendo peliculas<br>3. Hablando con mis amigos<br><br>Si pudiera tener un super poder seria volar.<br><br></div>]]></description>
         <enclosure url="https://media4.giphy.com/media/3ov9jXYpwpK7FmXgQ0/giphy.gif" />
         <pubDate>2020-09-16 14:44:43 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751817733</guid>
      </item>
      <item>
         <title>annmarie garcia </title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751820530</link>
         <description><![CDATA[<div>1.i learned that speaking about it can help<br>2.i learned that i'm not alone<br>3.be positive</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-09-16 14:45:20 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751820530</guid>
      </item>
      <item>
         <title>Sanaiya Owens</title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751824611</link>
         <description><![CDATA[<div>1. I learned how to do a cartwheel<br>2.I learned the importance of staying in the house<br>3.I learned how to communicate<br>If i had one superpower it would to be invisible.<br><br></div>]]></description>
         <enclosure url="https://media0.giphy.com/media/3o72F8t9TDi2xVnxOE/giphy.gif" />
         <pubDate>2020-09-16 14:46:11 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751824611</guid>
      </item>
      <item>
         <title>Michael Villa</title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751837001</link>
         <description><![CDATA[<div>1. All i do is watch TV all day and be on my phone.<br>2. I learned that i can talk to my friends when i need them.<br>3. I learned no matter whats going on u can still have fun.<br>if i had one superpower is to be invisible. </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/731746861/d7959a494f3d83bceb5e33ae93c02ac4/c5cbcff4ff85fa56e5575c014b220a7f.gif" />
         <pubDate>2020-09-16 14:48:48 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751837001</guid>
      </item>
      <item>
         <title>Roberto Corona </title>
         <author>2018593</author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751870813</link>
         <description><![CDATA[<div>1. I learned that you feel better when you talk to others about your self.<br>2. I learned how to keep myself positive.<br>3. I learned that it’s good to find something that we enjoy doing. If I had one superpower it would be to be the fastest human on earth.<br><br></div>]]></description>
         <pubDate>2020-09-16 14:55:59 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751870813</guid>
      </item>
      <item>
         <title>Emily</title>
         <author>1943802</author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751875933</link>
         <description><![CDATA[<div>1. I learned that talking to people is better then bottling in your emotions. <br>2. In the presentation I learned that at lot of the same people go through the same things but don’t say anything.<br>3. I also learned that mental health is very important.<br>If I have the ability to choose my superpower I would chose to be able to read minds.</div>]]></description>
         <enclosure url="https://media2.giphy.com/media/it8307a0XxlVS/giphy.gif" />
         <pubDate>2020-09-16 14:57:07 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751875933</guid>
      </item>
      <item>
         <title>Cassandra Pena </title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751921012</link>
         <description><![CDATA[<div>1. I learned that we should reach out when we need help. <br>2. Mental health is really important. <br>3. Everyone has different coping mechanisms. <br>If I had one superpower It would be to go back in time. </div>]]></description>
         <enclosure url="https://media3.giphy.com/media/103gOGGaHcBq3C/giphy.gif" />
         <pubDate>2020-09-16 15:06:53 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/751921012</guid>
      </item>
      <item>
         <title>i learned that about mental health1.</title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/752957714</link>
         <description><![CDATA[<div>i learned how to do  more with life<br>i learned that not everyone has it as easy as me</div>]]></description>
         <enclosure url="https://media4.giphy.com/media/KfwUJOJQ7w1fLs9qg6/giphy.gif" />
         <pubDate>2020-09-16 19:04:22 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/752957714</guid>
      </item>
      <item>
         <title>Jairo Eufracio</title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/753419927</link>
         <description><![CDATA[<div>1. Mental health is important.<br>2. if i need help , talk to somebdy.<br>3. Be positive<br><br></div>]]></description>
         <enclosure url="https://media3.giphy.com/media/46ho8QD8DvGFtzoWNE/giphy.gif" />
         <pubDate>2020-09-16 22:49:03 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/753419927</guid>
      </item>
      <item>
         <title>David Rodriguez-Vega</title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/753879929</link>
         <description><![CDATA[<div>1. i learned that talking to others is always better then keep all the emotions in.<br>2. i also learned to never keep emotions built up which can lead to anger when someone says something to you.<br>3. i learned to always be happy and to never give up, and if you ever need someone to talk to anyone's there for you.<br>4. my super power would be a mind reader.</div>]]></description>
         <enclosure url="https://media4.giphy.com/media/Y0mcjBO9WvnEVAF6Lg/giphy.gif" />
         <pubDate>2020-09-17 02:49:34 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/753879929</guid>
      </item>
      <item>
         <title>Suzana Urias </title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/785978112</link>
         <description><![CDATA[<div>1. I learned that mental health is very important.<br>2. Don't be afraid to ask someone for help when you need it.<br>3. You are not alone.<br>A superpower I would want is to be able to run fast. </div>]]></description>
         <enclosure url="https://media3.giphy.com/media/xUOxeZUc8UFwMgH2MM/giphy.gif" />
         <pubDate>2020-09-28 21:13:08 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/785978112</guid>
      </item>
      <item>
         <title>Leonel Salazar</title>
         <author></author>
         <link>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/830516566</link>
         <description><![CDATA[<div>1.If you go to the store you have to put on the mask<br>2.wash your hands before eating something<br>3.a mi me gustaria tener el collar de la pantera negra </div>]]></description>
         <enclosure url="https://i.pinimg.com/originals/32/32/44/3232440dcb4153fbeef560c67c6c075a.jpg" />
         <pubDate>2020-10-14 23:41:34 UTC</pubDate>
         <guid>https://padlet.com/avdistrict/s6ka1e5mzcr5r490/wish/830516566</guid>
      </item>
   </channel>
</rss>
