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      <title>La dieta mediterranea /3ªA e 3ªE by Emma L.</title>
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      <pubDate>2025-03-14 07:00:14 UTC</pubDate>
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         <title>Imma Esposito</title>
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         <title>Imma Esposito</title>
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         <title>FINOCCHI IN PADELLA - IL CONTORNO PERFETTO PRONTO in 10 MINUTI ✨💚🌿</title>
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         <description><![CDATA[<p>★INGREDIENTI</p><p>Finocchi (circa 2) 800 g</p><p>Olio extravergine d'oliva q.b.</p><p>Timo q.b.</p><p>Aglio 2 spicchi</p><p>Pepe nero q.b.</p>]]></description>
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         <pubDate>2025-03-18 19:19:52 UTC</pubDate>
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         <title>FUSILI CON CAPONATA DI MELANZANE </title>
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         <description><![CDATA[<p><strong><mark>1)300g di fusili </mark></strong></p><p><mark>2) </mark><strong><mark>2 melanzane </mark></strong></p><p><mark>3) </mark><strong><mark>pomodori perini </mark></strong></p><p><mark>4)</mark><strong><mark>2 cippole medie </mark></strong></p><p><mark>5)</mark><strong><mark>1 cucchiaio di capperi </mark></strong></p><p><mark>6) </mark><strong><mark>basilico </mark></strong></p><p><mark>7)</mark><strong><mark>olio </mark></strong><mark> </mark></p><p><mark>8)</mark><strong><mark>aceto</mark></strong></p><p><mark>9)</mark><strong><mark>sale </mark></strong></p><p><strong><mark>10) pepe </mark></strong></p><p><strong><mark>Preparazione 30 minuti</mark></strong></p>]]></description>
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         <pubDate>2025-03-18 21:29:21 UTC</pubDate>
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         <description><![CDATA[<ul><li><p>200 g di orzo perlato</p></li><li><p>100 g di farro perlato</p></li><li><p>2 foglie di alloro</p></li><li><p>1 spicchio d’aglio</p></li><li><p>100 g di gruviera</p></li><li><p>100 g di provolone dolce</p></li><li><p>6 zucchinette novelle con il fiore</p></li><li><p>6 pomodori sardi</p></li><li><p>1 cuore di <a rel="noopener noreferrer nofollow" href="http://wiki.cucchiaio.it/wiki/sedano/">sedano</a> bianco</p></li></ul><ul><li><p>1 cetriolo</p></li><li><p>4 ravanelli</p></li><li><p>1 <a rel="noopener noreferrer nofollow" href="http://wiki.cucchiaio.it/wiki/limone/">limone</a></p></li><li><p>2 rametti di <a rel="noopener noreferrer nofollow" href="http://wiki.cucchiaio.it/wiki/prezzemolo/">prezzemolo</a></p></li><li><p>2 rametti di maggiorana</p></li><li><p>2 rametti di <a rel="noopener noreferrer nofollow" href="http://wiki.cucchiaio.it/wiki/timo/">timo</a></p></li><li><p>10 g di <a rel="noopener noreferrer nofollow" href="http://wiki.cucchiaio.it/wiki/erba-cipollina/">erba cipollina</a></p></li><li><p>olio extravergine di oliva</p></li><li><p>sale</p></li></ul>]]></description>
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         <pubDate>2025-03-20 22:14:01 UTC</pubDate>
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         <pubDate>2025-03-21 08:16:04 UTC</pubDate>
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         <title>CAPONATA DI MELANZANE E PEPERONI</title>
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         <description><![CDATA[<ul><li><p>2 melanzane</p></li><li><p>1 peperone rosso</p></li><li><p>1 peperone giallo</p></li><li><p>1 costa di <a rel="noopener noreferrer nofollow" href="http://wiki.cucchiaio.it/wiki/sedano/">sedano</a></p></li><li><p>1 cipolla</p></li><li><p>80 g di olive verdi snocciolate</p></li><li><p>30 g di capperi piccoli sotto sale</p></li><li><p>2 cucchiai di uvetta</p></li></ul><ul><li><p>1 cucchiaio di pinoli</p></li><li><p>200 g di passata di pomodoro</p></li><li><p>40 g di zucchero</p></li><li><p>1/2 bicchiere scarso di aceto</p></li><li><p>6 foglie di basilico</p></li><li><p>olio extravergine di oliva</p></li><li><p>sale</p></li><li><p><a rel="noopener noreferrer nofollow" href="http://wiki.cucchiaio.it/wiki/pepe/">pepe</a></p></li></ul>]]></description>
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         <pubDate>2025-03-21 08:41:03 UTC</pubDate>
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         <title>ZEPPOLA SAN GIUSEPPE</title>
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         <description><![CDATA[<p>PASTA CHOUX</p><p><a rel="noopener noreferrer nofollow" href="https://ricette.giallozafferano.it/ricette-con-l-Acqua/"><strong>Acqua</strong></a><strong> 200 g</strong></p><p><a rel="noopener noreferrer nofollow" href="https://ricette.giallozafferano.it/ricette-con-la-Farina-00/"><strong>Farina 00</strong></a><strong> 125 g</strong></p><p><a rel="noopener noreferrer nofollow" href="https://ricette.giallozafferano.it/ricette-con-il-Burro/"><strong>Burro</strong></a><strong> 80 g</strong></p><p><a rel="noopener noreferrer nofollow" href="https://ricette.giallozafferano.it/ricette-con-le-Uova-di-gallina/"><strong>Uova</strong></a><strong> (circa 3 medie) 165 g</strong></p><p><a rel="noopener noreferrer nofollow" href="https://ricette.giallozafferano.it/ricette-con-Sale-fino/"><strong>Sale fino</strong></a><strong> 1 pizzico</strong></p><p>CREMA PASTICCERA</p><p><a rel="noopener noreferrer nofollow" href="https://ricette.giallozafferano.it/ricette-con-Latte-intero/"><strong>Latte intero</strong></a><strong> 200 g</strong></p><p><a rel="noopener noreferrer nofollow" href="https://ricette.giallozafferano.it/ricette-con-Panna-fresca/"><strong>Panna fresca liquida</strong></a><strong> 50 g</strong></p><p><a rel="noopener noreferrer nofollow" href="https://ricette.giallozafferano.it/ricette-con-lo-Zucchero/"><strong>Zucchero</strong></a><strong> 70 g</strong></p><p><a rel="noopener noreferrer nofollow" href="https://ricette.giallozafferano.it/ricette-con-Tuorli/"><strong>Tuorli</strong></a><strong> 2</strong></p><p><a rel="noopener noreferrer nofollow" href="https://ricette.giallozafferano.it/ricette-con-l-Amido-di-mais/"><strong>Amido di mais (maizena)</strong></a><strong> 20 g</strong></p><p><a rel="noopener noreferrer nofollow" href="https://ricette.giallozafferano.it/ricette-con-Scorza-di-limone/"><strong>Scorza di limone</strong></a><strong> 1</strong></p><p>PER GUARNIRE</p><p><a rel="noopener noreferrer nofollow" href="https://ricette.giallozafferano.it/ricette-con-Amarene-sciroppate/"><strong>Amarene sciroppate</strong></a><strong> 4</strong></p><p><a rel="noopener noreferrer nofollow" href="https://ricette.giallozafferano.it/ricette-con-lo-Zucchero-a-velo/"><strong>Zucchero a velo</strong></a><strong> q.b.</strong></p><p><br/></p><p><br/></p>]]></description>
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         <pubDate>2025-03-21 08:47:59 UTC</pubDate>
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         <pubDate>2025-03-21 08:58:06 UTC</pubDate>
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