https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity Physical activity you have done these weeks at home. en-us 2020-05-27 16:21:21 UTC 2023-03-18 11:55:07 UTC hello@padlet.com https://padlet.net/icons/png/1f938-2640.png https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/606571340 I walk the dogs once a day.
We are going on a little path 
in the forest full of TREES and 
plants.]]> 2020-06-02 10:11:48 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/606571340 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/606616952 I GO BY bike every day
 for a long RIDE in different
 places.]]> 2020-06-02 10:46:54 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/606616952 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/608397686 I run on the terrace of my apartment.
I run 30 minutes every day, sometimes I walk too.
Fany G. C.]]> 2020-06-03 08:19:40 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/608397686 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/608688861 I AM DOING strength activities WITH SOME HEADBANDS. I DO them EVERYDAY at HOME.]]> 2020-06-03 11:27:35 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/608688861 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/609514041 In these photos I’m stretching my muscles. I do it every day, and I dance with music too.
RUBEN L.]]> 2020-06-03 18:06:27 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/609514041 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/610480153 I AM DOING activites for example, aerobic, yoga, ABS, push-ups, squats...]]> 2020-06-04 08:18:24 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/610480153 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/610494826 Yesterday I playED football also i WENT to run AT the beach.]]> 2020-06-04 08:26:39 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/610494826 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/610521811 Playing football]]> 2020-06-04 08:40:18 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/610521811 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/610595521 I am doing a challenge that our Karate teacher sent us. With A TOILET PAPER ROLL. ]]> 2020-06-04 09:23:53 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/610595521 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/611527666 Sometimes I exercise with my cousin when he does some activity]]> 2020-06-04 17:06:07 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/611527666 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/611576922 Alejandro A. S
I ALSO DO phySICAL activities (LIKE GYM THINGS)]]> 2020-06-04 17:29:48 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/611576922 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/611685770 In this photo I'm doing exerciSe in the static bike.
I do this activity two days a week 30 minutes.

]]> 2020-06-04 18:26:57 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/611685770 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/612468164 In this photo I'm training football at home.
I do it two days a week, 45 minutes every day.]]> 2020-06-05 07:37:18 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/612468164 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/612544792 I have gone out many days with the bike or skate to GO FOR a ride.]]> 2020-06-05 08:32:58 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/612544792 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/612762732 I run 40 minutes 4 times A week, then i go walking or with my scooter.
After that i do streTching for the muscles.]]> 2020-06-05 11:15:56 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/612762732 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/612782959 I do judo every Monday and Wednesday for an hour and a half ]]> 2020-06-05 11:34:00 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/612782959 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/612811166 Gael F. G.
In this photo I'm strengthening the muscles of the arms]]> 2020-06-05 11:55:17 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/612811166 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/612942895 Every day I do some physical activity, walking on the street and dancing at home. ]]> 2020-06-05 13:17:18 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/612942895 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/614157848 During the confinement I go to climb every day to a small climbing wall. ]]> 2020-06-06 11:48:01 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/614157848 gerardaragon19 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/614962861 In this photo I'm working with dumbbells. I do it three time's at week.
Gerard.A]]> 2020-06-07 09:34:20 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/614962861 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/615003983 In this photo I'm doing physical exercice. Every day I do 1 hour, I start with 30 minutes of cardio, then 20-30 minutes of abs and to finish I do 10-20 minutes of glutes. I like doing it because I feel energized.]]> 2020-06-07 10:17:57 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/615003983 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/615380745 2020-06-07 16:36:21 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/615380745 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/615461436 In this photo I'm doing arms exercises to strengthen them. ]]> 2020-06-07 17:36:30 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/615461436 noobedu12000 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/615493727 I run with my father some days, but my father goes more often.]]> 2020-06-07 18:01:46 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/615493727 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/616401123 In the afternoon I go out for a run an hour and 20 minutes. Some days ago I did a bit of running and then some boxing.]]> 2020-06-08 08:43:49 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/616401123 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/616529280 Last Saturday I went to the beach with my swimming club to start the new training. I was so excited!]]> 2020-06-08 10:01:00 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/616529280 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/618317005 During this quarantine I do the activities that my dance teacher sent to me.
Also I do cycling.]]> 2020-06-09 07:49:11 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/618317005 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/618576716 I do an abdominal routine every day and also full body ballet exercises.

]]> 2020-06-09 10:43:13 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/618576716 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/620168753 I do gymnastics 5 days a the week and I go walking every day.

I like doing sports because I feel better]]> 2020-06-10 07:23:32 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/620168753 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/622921778 Every day, I run with my father 30 min in a park. Then when I get home, I go up on the roof and jump on the couch and do yoga.]]> 2020-06-11 18:03:30 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/622921778 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/624434899 Before the quarantine I went swimming twice a week at a local swimming pool and rode my roller skate to school and did house chores]]> 2020-06-12 18:02:21 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/624434899 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/625765757 I go for a walk every day and sometimes I do exercise at home.]]> 2020-06-14 10:46:18 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/625765757 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/626184273 I usually do physical activities three a week. I do exercise in a static bike and I use dumbbells.
Genís M.M]]> 2020-06-14 18:07:46 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/626184273 https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/631857514 I do sport 3 days a week, and the other two days I go waking with my mum around Esplugues .]]> 2020-06-18 09:15:54 UTC https://padlet.com/pilar_sanchez1/healthy_habits_physical_activity/wish/631857514