How can we apply the 8 limbs in our life? by Eleonore Laureau https://padlet.com/elle128/s4n8g0tihnm6xefw en-us 2024-06-09 07:30:50 UTC 2024-06-12 05:55:31 UTC hello@padlet.com Yamas: NOT TO DO elle128 https://padlet.com/elle128/s4n8g0tihnm6xefw/wish/3022122933 –Ahimsa: non-harming or non-violence

–Satya: truthfulness

–Asteya: non-stealing

–Brahmacharya: celibacy or ‘right use of energy’

–Aparigraha: non-greed or non-hoarding

]]> 2024-06-09 07:41:06 UTC https://padlet.com/elle128/s4n8g0tihnm6xefw/wish/3022122933 Niyamas: TO DO elle128 https://padlet.com/elle128/s4n8g0tihnm6xefw/wish/3022123198 –Saucha: cleanliness, purity

–Santosha: contentment

–Tapas: discipline, austerity or ‘burning zeal’

–Svadhyaya: study of the self and of the texts

–Isvara Pranidhana: surrender to a higher being, or contemplation of a higher power

]]> 2024-06-09 07:42:12 UTC https://padlet.com/elle128/s4n8g0tihnm6xefw/wish/3022123198 Non-violence elle128 https://padlet.com/elle128/s4n8g0tihnm6xefw/wish/3025471971 Relax and breath slowly

]]> 2024-06-12 05:55:31 UTC https://padlet.com/elle128/s4n8g0tihnm6xefw/wish/3025471971 Relax https://padlet.com/elle128/s4n8g0tihnm6xefw/wish/3025472043 2024-06-12 05:55:35 UTC https://padlet.com/elle128/s4n8g0tihnm6xefw/wish/3025472043 Truthfulness - be honest to yourself https://padlet.com/elle128/s4n8g0tihnm6xefw/wish/3025472633 2024-06-12 05:56:05 UTC https://padlet.com/elle128/s4n8g0tihnm6xefw/wish/3025472633 meditation https://padlet.com/elle128/s4n8g0tihnm6xefw/wish/3025472724 2024-06-12 05:56:10 UTC https://padlet.com/elle128/s4n8g0tihnm6xefw/wish/3025472724