Conversation Starters, Group 3 by Finn Paul

Lunch Room - ask them about what they are eating, how this is impacting their energy levels. Then ask them if they go to the gym and what time - how this impacts their energy levels. 30 min intervention

finn286 — 2025-07-02 23:10:16 UTC

Where - Lunch Room - ask them about what they are eating, how this is impacting their energy levels. Then ask them if they go to the gym and what time

What - Diet & Exercise

How - Ask them if they go to the gym and what time/how this impacts their energy levels.

How -

Mobile phone use

finn286 — 2025-07-02 23:11:54 UTC

Where - in the locker room

What - mobile phones/distractions

How - ask the basic question - 'do you go your phone much?' Advise person to have a think about putting it down before they go to bed if possible

finn286 — 2025-07-02 23:15:19 UTC

Where - in the training room

What - Introduction to core curriculum areas and opening up about their sleep

How - Could ask them if they've worked nights/about the process of adjusting to nights.

How's your day been