https://padlet.com/AlejandroDiaz/s4635inczol1 en-us 2018-04-11 21:00:08 UTC 2018-04-11 21:43:39 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Simplehouse.png AlejandroDiaz https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250929666 Something i want to improve is my endurance in order to run for a longer period of time. Running strengthens the heart and your mood changes if your feeling upset or have a lot of stress ]]> 2018-04-11 21:03:59 UTC https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250929666 AlejandroDiaz https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250931916 Something else i want to improve in is my weigh. I would like to at least gain 10 more pounds ]]> 2018-04-11 21:15:35 UTC https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250931916 AlejandroDiaz https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250932590 I would like to improve my eating habits. I would have to cut down on the junk food because that causes me to break out. ]]> 2018-04-11 21:19:19 UTC https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250932590 AlejandroDiaz https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250932628 Drink more water, vegetables ,and fruits but more importantly eat more vegetables.]]> 2018-04-11 21:19:30 UTC https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250932628 AlejandroDiaz https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250934287 Breakfast- Cereal with a banana and almonds Lunch- Sandwich with an apple and a water bottle Dinner- Whatever my mother cooked ]]> 2018-04-11 21:28:14 UTC https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250934287 AlejandroDiaz https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250934780 The food based on culture does not influence what i eat.]]> 2018-04-11 21:31:02 UTC https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250934780 AlejandroDiaz https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250935502 I try to do 5 reps of push-ups everyday but i get lazy and often do not want to do it. I try to get a run once a week.]]> 2018-04-11 21:35:12 UTC https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250935502 AlejandroDiaz https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250935678 Chicken soup and vegetable soup ew.]]> 2018-04-11 21:36:20 UTC https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250935678 AlejandroDiaz https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250935871 Pizza from Three brother's and enchiladas]]> 2018-04-11 21:37:40 UTC https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250935871 AlejandroDiaz https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250936059 A popular exercise i do and everyone does is push-ups because it builds up muscle but you need a day to relax your muscles.]]> 2018-04-11 21:38:48 UTC https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250936059 AlejandroDiaz https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250936434 2018-04-11 21:41:17 UTC https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250936434 AlejandroDiaz https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250936792 https://www.youtube.com/watch?v=QbriVENsGeA]]> 2018-04-11 21:43:29 UTC https://padlet.com/AlejandroDiaz/s4635inczol1/wish/250936792