https://padlet.com/tshephard1/s2uzr803b72g en-us 2018-03-19 14:13:22 UTC 2019-11-06 02:50:09 UTC hello@padlet.com tshephard1 https://padlet.com/tshephard1/s2uzr803b72g/wish/243511749 Bell Ringer: Based on what you have read so far, what is Randall's argument in his article "Rethinking Sleep"?

How is this different from the other texts we analyzed?]]> 2018-03-19 14:13:52 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243511749 fishish https://padlet.com/tshephard1/s2uzr803b72g/wish/243561252  Randall says how REM sleep is important to getting a good night's rest and you don't have to get sleep in just a 8 hour block. He also talks about "first sleep" and "second sleep".]]> 2018-03-19 15:18:08 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243561252 stacuster2 https://padlet.com/tshephard1/s2uzr803b72g/wish/243566653 Randall is saying that even if you don't get the full 8 hours of sleep , you can still get a REM nap and you will be okay. he is saying that REM sleep is more important than the full 8 hours.]]> 2018-03-19 15:25:19 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243566653 jordannn_ok https://padlet.com/tshephard1/s2uzr803b72g/wish/243566699 Randall explains how you can have a sleep cycle, instead of a continuous 8 hours of sleep, and that taking a nap in the middle of the day can help you to get more energy.]]> 2018-03-19 15:25:23 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243566699 stomediate1 https://padlet.com/tshephard1/s2uzr803b72g/wish/243567275 Randall says that 8 hour time periods are all wrong and as. long as you get any sleep you'll function better than you would without sleep]]> 2018-03-19 15:26:10 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243567275 stlhudson5 https://padlet.com/tshephard1/s2uzr803b72g/wish/243567369 Randall's argument is that the REM sleep is more important than the traditional 8 hr block. This is different because the other ones had ways to fix the problem and this ones just talks about why and how. ]]> 2018-03-19 15:26:17 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243567369 ilikecake_mj https://padlet.com/tshephard1/s2uzr803b72g/wish/243567641 Randall's argument in rethinking sleep is that even when a thirty minute nap is acheived thet people will function better. This text is not just focusing on the fact that more sleep will help but that there is first sleeps and second sleeps and that it is not about long sleep but deep sleep.]]> 2018-03-19 15:26:38 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243567641 https://padlet.com/tshephard1/s2uzr803b72g/wish/243567811 I think it was something about REM sleep, maybe]]> 2018-03-19 15:26:52 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243567811 https://padlet.com/tshephard1/s2uzr803b72g/wish/243568006 He talks about REM sleep more than the other authors did. REM sleep is really important and the other authors either skipped one bit or only gave it a little acknowledgment.]]> 2018-03-19 15:27:08 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243568006 https://padlet.com/tshephard1/s2uzr803b72g/wish/243568557 Randall is saying how REM sleep is important and not just the amount of sleep]]> 2018-03-19 15:27:55 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243568557 https://padlet.com/tshephard1/s2uzr803b72g/wish/243568715 Randell is saying that REM sleep is good for you. And your more likely to feel charged and away. REM is even better than a full 8 hours of sleep.]]> 2018-03-19 15:28:09 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243568715 https://padlet.com/tshephard1/s2uzr803b72g/wish/243568754 "Rethinking sleep" from Randall's is different to the other text because it has a lot more sources then "Homeroom Zombies" and "Turn off, Tune out, Turn in". "Homeroom Zombies" has more universities and authors while "Turn of, Tune out, Turn in" has more people that experienced sleep problems.]]> 2018-03-19 15:28:12 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243568754 stteverett1 https://padlet.com/tshephard1/s2uzr803b72g/wish/243569026 that REM sleep is even better the a 8 hour block ]]> 2018-03-19 15:28:37 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243569026 stnakam1 https://padlet.com/tshephard1/s2uzr803b72g/wish/243569197 I think he/she is "promoting" naps.]]> 2018-03-19 15:28:52 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243569197 https://padlet.com/tshephard1/s2uzr803b72g/wish/243569288 he is saying that REM sleep is best for you even if its not all in one eight hour block.]]> 2018-03-19 15:29:02 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243569288 stnlevitt1 https://padlet.com/tshephard1/s2uzr803b72g/wish/243570056 In Radalls argument in rethinking sleep he believes that even if you don't have the best sleep schedule if u take a nap that sometimes is less than 30minutes you can improve your REM. Most of the other authors state old facts about how school changing start time and how if you don't get enough sleep its bad for your health but Randell says that if you take a short nap you can improve your REM.]]> 2018-03-19 15:30:09 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243570056 https://padlet.com/tshephard1/s2uzr803b72g/wish/243570367 Randall's article is about the rem sleep and you don't have to just sleep in 8 hour block because you can take a little and that will be good for you.]]> 2018-03-19 15:30:38 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243570367 https://padlet.com/tshephard1/s2uzr803b72g/wish/243570485 In "Rethinking Sleep" Randall's argument is that more REM sleep improves adolescents actions and brain function. This is different because he's talking about how one certain type of sleep for 7 hours is better than 9 hours of regular sleep.]]> 2018-03-19 15:30:49 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243570485 https://padlet.com/tshephard1/s2uzr803b72g/wish/243570919 Randall's argument is that you need  at least 9 hours of sleep.
It is different because in all of them talk about more sources in the other.]]> 2018-03-19 15:31:29 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243570919 https://padlet.com/tshephard1/s2uzr803b72g/wish/243571718 2018-03-19 15:32:45 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243571718 https://padlet.com/tshephard1/s2uzr803b72g/wish/243691755 Randall's argument is that you don't
need the 8 hour block of sleep, you just need REM sleep for as little as 30 minutes. Its different from the others because its a different argument, the others said you need more sleep, Randall was more specific and saying that you need REM sleep and if you get 10 minutes of REM sleep in the 8 hours its not worth it.]]> 2018-03-19 18:28:49 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243691755 stbcampbell1 https://padlet.com/tshephard1/s2uzr803b72g/wish/243692286 Randall's argument is that with a minimum of 30 minutes, was long as it is deep sleep it is okay to have and it is more about the deep sleep you have instead of how long you are sleeping. It's different from the other articles because they were just talking about how you should "get this amount of sleep" or "do this to go to sleep" also "if you don't get enough sleep this will happen" , and this one talks more about when you are asleep. ]]> 2018-03-19 18:29:31 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243692286 ahhahahah https://padlet.com/tshephard1/s2uzr803b72g/wish/243692379 Randall is trying to say that you do not have to follow the eight hour block of sleep because it is only REM sleep that matters.  ]]> 2018-03-19 18:29:39 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243692379 sthwinters1 https://padlet.com/tshephard1/s2uzr803b72g/wish/243692444 I think his argument is that teens do need more sleep.
It is different because it talked about REM sleep not normal sleep, now that I think about it.]]> 2018-03-19 18:29:43 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243692444 stnsuhrbier1 https://padlet.com/tshephard1/s2uzr803b72g/wish/243692562 Randall's argument was that sleep is beneficial even when it is not in a 8 hour block. This is different from the other claims that were about kids not getting enough sleep.]]> 2018-03-19 18:29:52 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243692562 kittykittenface https://padlet.com/tshephard1/s2uzr803b72g/wish/243692735 Crandall's argument is mainly based on the fact that people think you need an 8 hour block of sleep, witch is wrong. i think Randall's argument is you need 8 hours but it can be broken up. this deviates from the other articles because the others claims say you need a full 8 hour block, so not waking up before its over.]]> 2018-03-19 18:30:06 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243692735 stlannegarn12 https://padlet.com/tshephard1/s2uzr803b72g/wish/243692855 more on science and ways to have more REM sleep.]]> 2018-03-19 18:30:15 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243692855 https://padlet.com/tshephard1/s2uzr803b72g/wish/243693070 Randall is saying that you don't need eight hours of sleep you need a sleep cycle and take naps in the middle of the day to get back on track of your sleep.]]> 2018-03-19 18:30:32 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243693070 iuiebb https://padlet.com/tshephard1/s2uzr803b72g/wish/243693112 he is saying you can spilt up the 8 hour block ]]> 2018-03-19 18:30:36 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243693112 stakline2 https://padlet.com/tshephard1/s2uzr803b72g/wish/243693689 randalls argument is that people insist that you need 9 hours but thats not true. The other articals say that you need 9 hours.]]> 2018-03-19 18:31:21 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243693689 starollins1 https://padlet.com/tshephard1/s2uzr803b72g/wish/243693826 Randall's argument is that with a minimum of 30 minutes, was long as it is deep sleep it is okay to have and it is more about the deep sleep you have instead of how long you are sleeping.]]> 2018-03-19 18:31:30 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243693826 stodeviine1 https://padlet.com/tshephard1/s2uzr803b72g/wish/243693952 you don't need to sleep in the 8 hours it is the REM thing that counts or something
I don't know.. I'm never right on anything so
 deal with it ]]> 2018-03-19 18:31:40 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243693952 stnficca https://padlet.com/tshephard1/s2uzr803b72g/wish/243694503 to me, the claim that Randall's argument in his article " Rethinking Sleep " is that you don't need a large amount of time, only some deep sleep and you will still improve. his claim is different because he emphasizes on deep sleep more]]> 2018-03-19 18:32:11 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243694503 gummy_bear https://padlet.com/tshephard1/s2uzr803b72g/wish/243694576 Randall's argument stated that if your in the deep sleep zone, it doesn't matter how much sleep you get. This is different than the other texts because it focuses more on the positive effect sleep has. The other were focusing on the importance of amount of time of sleep.]]> 2018-03-19 18:32:18 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243694576 stkedmomds1 https://padlet.com/tshephard1/s2uzr803b72g/wish/243694637 Randall's argument is mainly based on the fact that people think you need an 8 hours block of sleep, which is wrong. I think Randall's argument is you need 8 hours.

]]> 2018-03-19 18:32:25 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243694637 https://padlet.com/tshephard1/s2uzr803b72g/wish/243696011 Randall's argument is mainly based on the fact that people think you need an 8 hour block of sleep, witch is wrong.]]> 2018-03-19 18:34:11 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243696011 https://padlet.com/tshephard1/s2uzr803b72g/wish/243696369  Randall argument is mainly based on the fact that people think u need 8 hours of sleep which is wron]]> 2018-03-19 18:34:40 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243696369 kittykittenface https://padlet.com/tshephard1/s2uzr803b72g/wish/243696544 by: David k. Randall]]> 2018-03-19 18:34:50 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243696544 stlannegarn12 https://padlet.com/tshephard1/s2uzr803b72g/wish/243697001 fine Hailey]]> 2018-03-19 18:35:24 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243697001 heyhey https://padlet.com/tshephard1/s2uzr803b72g/wish/243697186 its based on facts and details]]> 2018-03-19 18:35:37 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243697186 https://padlet.com/tshephard1/s2uzr803b72g/wish/243698089 2018-03-19 18:36:48 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243698089 stksheawood1 https://padlet.com/tshephard1/s2uzr803b72g/wish/243703767 His argument was the 8 hour bloc of sleep that you think u need is wrong.]]> 2018-03-19 18:44:07 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243703767 strperry4 https://padlet.com/tshephard1/s2uzr803b72g/wish/243705085  Randall's point of view is that you don't need to sleep in eight hour chunks]]> 2018-03-19 18:45:37 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/243705085 https://padlet.com/tshephard1/s2uzr803b72g/wish/244230442 I think rethinking sleep by David Randall used credible sources most effectively. He and other people talk about how you need REM sleep, so you dont need the 8 hour block, you just need the REM.]]> 2018-03-20 19:07:40 UTC https://padlet.com/tshephard1/s2uzr803b72g/wish/244230442